Lifter profile

Justinas Žižys

LithuaniaMen-59 kgSingle-plyLJTF

1 meet in 2009

Top 73.1 %

of ranked men, by best DOTS

#964 DOTS · Lithuania

Justinas Žižys competed in one powerlifting meet in 2009, with LJTF. The best total, 315 kg (single-ply, -59 kg), was set in December 2009 at National Cup. With 305.92 DOTS, Justinas Žižys ranks #964 among men in the Lithuania rankings and in the top 73.1% of ranked men worldwide.

Squat

102.5kg

Dec 12, 2009 · LJTF

Bench press

90kg

Dec 12, 2009 · LJTF

Deadlift

122.5kg

Dec 12, 2009 · LJTF

Total

315kg

Single-ply · -59 kg

DOTS

305.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • National Cup

    Dec 12, 2009 · LJTF · Single-ply

    2
    SQ

    102.5

    BP

    90

    DL

    122.5

    Total

    315

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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