Lifter profile

K. Harris

USAWomen-83 kgSingle-plyWABDLUSAPLUSMilAbroadUSPF

12 meets from 1980 to 2008

Top 17 %

of ranked women, by best DOTS

#18,300 DOTS · USA

K. Harris competed in 12 powerlifting meets between 1980 and 2008, with USPF, WABDL, USA-UA, and 3 more. The best total, 526.17 kg (single-ply, -83 kg), was set in March 1981 at Great Lakes, 86.18 kg more than at the first full-power meet in February 1980. With 377.49 DOTS, K. Harris ranks #18,300 among women in the USA rankings and in the top 17% of ranked women worldwide.

Squat

213.19kg

Feb 21, 1981 · USPF

Bench press

210kg

Aug 21, 2004 · WABDL

Deadlift

210kg

Jul 7, 2008 · WABDL

Total

526.17kg

Single-ply · -83 kg

DOTS

377.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 7, 2008	National Push PullWABDL · Single-ply · Deadlift only · Teen 16-17	82.5 kg82.5	—	—	—	210	142.25	1
Jul 7, 2008	National Push PullWABDL · Multi-ply · Bench only · Teen 16-17	82.5 kg82.5	—	—	—	100	67.74	1
Aug 21, 2004	Monster Muscle NationalsWABDL · Multi-ply · Bench only · Open	82.5 kg82.5	—	—	—	210	142.25	2
Apr 28, 2001	Nicholls State InvitationalUSAPL · Single-ply · F-O	60 kg60	—	—	—	301.64	334.38	1
Mar 13, 1993	AB Continental Sports Conference MeetUSMilAbroad · Single-ply · Open	75 kg75	—	—	—	232.5	226.45	2
Apr 12, 1992	T-Town Bench PressUSPF · Single-ply · Bench only · Open	60 kg60	—	—	—	120.2	101.45	1
Apr 1, 1982	Oklahoma High School ChampionshipsUSA-UA · Single-ply · Open	82.5 kg82.5	—	—	—	190.51	129.05	21
Mar 6, 1982	Teenage OpenUSPF · Single-ply · Teen 14-15	52 kg52	—	—	—	179.17	171.61	2
Jun 1, 1981	Shawnee PowerliftUSA-UA · Raw · Push-pull · Open	100+ kg—	—	—	—	349.27	—	2
Mar 29, 1981	Great LakesUSPF · Single-ply · Open	75 kg75	—	—	—	526.17	377.49	8
Feb 21, 1981	Teenage Buffalo ChampionshipUSPF · Single-ply · Teen	75 kg75	—	—	—	519.36	372.60	3
Apr 26, 1980	Michigan High School ChampionshipsMHSPLA · Single-ply · Open	100 kg100	—	—	—	458.13	281.99	3
Feb 2, 1980	Buffalo Teenage PL ContestUSPF · Single-ply · Teen	67.5 kg67.5	—	—	—	439.99	339.12	4

National Push Pull
Jul 7, 2008 · WABDL · Single-ply
1
SQ
—
BP
—
DL
210
Total
210
National Push Pull
Jul 7, 2008 · WABDL · Multi-ply
1
SQ
—
BP
100
DL
—
Total
100
Monster Muscle Nationals
Aug 21, 2004 · WABDL · Multi-ply
2
SQ
—
BP
210
DL
—
Total
210
Nicholls State Invitational
Apr 28, 2001 · USAPL · Single-ply
1
SQ
122.47
BP
56.7
DL
122.47
Total
301.64
AB Continental Sports Conference Meet
Mar 13, 1993 · USMilAbroad · Single-ply
2
SQ
72.5
BP
47.5
DL
112.5
Total
232.5
T-Town Bench Press
Apr 12, 1992 · USPF · Single-ply
1
SQ
—
BP
120.2
DL
—
Total
120.2
Oklahoma High School Championships
Apr 1, 1982 · USA-UA · Single-ply
21
SQ
—
BP
—
DL
—
Total
190.51
Teenage Open
Mar 6, 1982 · USPF · Single-ply
2
SQ
65.77
BP
38.56
DL
74.84
Total
179.17
Shawnee Powerlift
Jun 1, 1981 · USA-UA · Raw
2
SQ
—
BP
145.15
DL
204.12
Total
349.27
Great Lakes
Mar 29, 1981 · USPF · Single-ply
8
SQ
208.65
BP
108.86
DL
208.65
Total
526.17
Teenage Buffalo Championship
Feb 21, 1981 · USPF · Single-ply
3
SQ
213.19
BP
111.13
DL
195.04
Total
519.36
Michigan High School Championships
Apr 26, 1980 · MHSPLA · Single-ply
3
SQ
—
BP
—
DL
—
Total
458.13
Buffalo Teenage PL Contest
Feb 2, 1980 · USPF · Single-ply
4
SQ
—
BP
—
DL
—
Total
439.99

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile