Lifter profile
Ka Lo
3 meets in 2019
Top 1.1 %
of ranked women, by best DOTS
Ka Lo competed in 3 powerlifting meets in 2019, with USAPL. The best total, 547.5 kg (single-ply, -84 kg), was set in May 2019 at Open Nationals, 7.5 kg more than at the first full-power meet in March 2019. With 510.87 DOTS, Ka Lo ranks #913 among women in the USA rankings and in the top 1.1% of ranked women worldwide.
202.5kg
May 10, 2019 · USAPL
145kg
May 10, 2019 · USAPL
210kg
Mar 23, 2019 · USAPL
547.5kg
Single-ply · -84 kg
510.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 10, 2019 | Open NationalsUSAPL · Single-ply · F-O | 84 kg81.6 | 192.5202.5207.5 | 145150150 | 190195200 | 547.5 | 510.87 | 4 |
| Mar 23, 2019 | Madness OpenUSAPL · Single-ply · F-O | 84 kg83.55 | 185·· | 137.5145· | 187.5200210 | 540 | 498.16 | 1 |
| Jan 19, 2019 | WI State ChampionshipUSAPL · Single-ply · F-O | 84 kg81.55 | 185190195 | 140140140 | 1·· | — | — | DQ |
- Open Nationals4
May 10, 2019 · USAPL · Single-ply
SQ202.5
BP145
DL200
Total547.5
- Madness Open1
Mar 23, 2019 · USAPL · Single-ply
SQ185
BP145
DL210
Total540
- WI State ChampionshipDQ
Jan 19, 2019 · USAPL · Single-ply
SQ195
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Natalie HansonUSA · 1 meet together671kg619.07 DOTS
- Monet BlandUSA · 1 meet together620.5kg571.83 DOTS
- Sarah Davis #1USA · 1 meet together600kg550.10 DOTS
- Kailey JonesUSA · 1 meet together575kg536.94 DOTS
- Geri FredricksonUSA · 1 meet together550.5kg515.84 DOTS
- Marissa LutzUSA · 1 meet together551.11kg513.80 DOTS
- Sara RodockUSA · 1 meet together542.5kg502.28 DOTS
- Talia RamirezUSA · 1 meet together535kg501.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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