Lifter profile

Kai Ching Joyce Mau

Hong KongWomen-63 kgRawUSAPL

2 meets in 2024

Top 22.2 %

of ranked women, by best DOTS

#64 DOTS · Hong Kong

Kai Ching Joyce Mau competed in 2 powerlifting meets in 2024, with USAPL. The best total, 322.5 kg (raw, -63 kg), was set in August 2024 at Final Countdown, 7.5 kg more than at the first full-power meet in April 2024. With 362.13 DOTS, Kai Ching Joyce Mau ranks #64 among women in the Hong Kong rankings and in the top 22.2% of ranked women worldwide.

Squat

120kg

Aug 24, 2024 · USAPL

Bench press

65kg

Aug 24, 2024 · USAPL

Deadlift

140kg

Apr 13, 2024 · USAPL

Total

322.5kg

Raw · -63 kg

DOTS

362.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press100 %6/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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