Lifter profile

Kai H Holm

NorwayMen-120 kgSingle-plyNSF

3 meets from 1996 to 1997

Kai H Holm competed in 3 powerlifting meets between 1996 and 1997, with NSF. Best competition lifts: bench press 155 kg.

Squat

—

Bench press

155kg

Mar 22, 1997 · NSF

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press38 %3/8

Deadlift—

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 22, 1997	Interkrets benkNSF · Single-ply · Bench only · Juniors 19-23	125 kg111.5	—	150155160	—	155	91.34	1
Feb 16, 1997	Benk-cupNSF · Single-ply · Bench only · Juniors 19-23	125 kg113.2	—	150155·	—	150	87.91	1
Aug 23, 1996	NM i BenkpressNSF · Single-ply · Bench only · Teen 14-18	125 kg113.3	—	130140145	—	130	76.16	2

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.