SAPF · IPF

Western Cape Provincials

December 7, 2024Cape Town, WC, South Africa62 lifters

Best DOTS

Stiaan du Preez

473.06DOTS

Best total

Stiaan du Preez

772.5kg

Women · Raw · -57 kg · FR-M3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kim DubsSouth Africa	55.35	556060	3537.537.5	758082.5	170	198.59

Women · Raw · -57 kg · FR-M4

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dulcie DuguidSouth Africa	54.85	657070	32.53537.5	8595100	195	229.18

Women · Raw · -57 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Camille KorkieSouth Africa	56.1	100110110	5052.555	145152.5162.5	305	353.11
2	Mandy HallSouth Africa	55	858590	455050	105110115	245	287.41

Women · Raw · -63 kg · FR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kate WilkinSouth Africa	61.55	82.587.592.5	455055	100110120	257.5	280.93

Women · Raw · -63 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rosan van WyngaardSouth Africa	61.4	100107.5112.5	57.562.562.5	145155165	340	371.50

Women · Raw · -69 kg · FR-M1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Astrid SchwarzSouth Africa	68.15	120130140	72.57580	120135·	355	364.49
2	Kristl KannemeyerSouth Africa	67.95	105··	70··	120··	295	303.39

Women · Raw · -69 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Astrid SchwarzSouth Africa	68.15	120130140	72.57580	120135·	355	364.49
2	Kristl KannemeyerSouth Africa	67.95	105··	70··	120··	295	303.39

Women · Raw · -76 kg · FR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Stephanie JonesCanada	71.05	107.5117.5127.5	62.567.570	142.5155170	352.5	353.52
2	Mosope AdejuyigbeSouth Africa	72.8	115127.5137.5	606572.5	135147.5160	350	346.37
3	Tamsin WatchamSouth Africa	73.75	100110120	707575	120130140	335	329.21

Women · Raw · -76 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mosope AdejuyigbeSouth Africa	72.8	115127.5137.5	606572.5	135147.5160	350	346.37

Women · Raw · -84 kg · FR-M3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Fiona HickmanSouth Africa	80.2	105110110	5057.560	130140150	297.5	279.97

Women · Raw · -84 kg · FR-SJ

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Minah EltoukhySouth Africa	82.1	127.5135140	405050	147.5152.5155	332.5	309.33

Women · Raw · 84+ kg · FR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Charlotte CronjeSouth Africa	89.25	95110120	7077.577.5	120135145	342.5	306.48

Women · Raw · 84+ kg · FR-M2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Louise FoucheSouth Africa	92.5	95105115	5057.560	125135145	297.5	262.09

Women · Raw · 84+ kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nicole CoopoosamySouth Africa	87.35	160170·	8590·	180190200	460	415.64
2	Aaqilah FataarSouth Africa	85.5	125132.5140	707577.5	145155160	370	337.63

Women · Single-ply · 84+ kg · F-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Christi ReesSouth Africa	100.65	120130·	8087.5·	120··	337.5	287.28

Men · Raw · -59 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Bryan BaatjiesSouth Africa	55.8	100120120	8090100	160180180	350	314.26

Men · Raw · -66 kg · MR-M1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Enrico JohnsonUSA	64.85	160185195	105115117.5	200225230	540	428.71
2	Nathan Michael-SteynSouth Africa	65.9	170180190	110117.5·	180··	480	376.52

Men · Raw · -66 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nathan Michael-SteynSouth Africa	65.9	170180190	110117.5·	180··	480	376.52

Men · Raw · -74 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Henrique PaulseSouth Africa	69.8	130145150	8090100	142.5150162.5	380	286.01

Men · Raw · -74 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ruben BaysSouth Africa	72.3	200210215	130140147.5	225237.5250	592.5	435.38
2	Sulaiman AlbertynSouth Africa	73.45	175182.5190	115115122.5	195210225	530	385.41
3	Carl OsborneSouth Africa	72.85	155160160	125132.5137.5	190200212.5	500	365.56

Men · Raw · -74 kg · MR-SJ

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Toufiek KlinkSouth Africa	68.65	100120130	506065	110130140	325	247.48

Men · Raw · -83 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kai van den BergSouth Africa	81.45	205212.5220	135140140	270280285	635	433.30
2	Jaydon WandragSouth Africa	81.2	155172.5180	122.5130132.5	185207.5217.5	527.5	360.59
3	Jawad BooleySouth Africa	81.35	145152.5157.5	107.5107.5110	207.5217.5227.5	492.5	336.30

Men · Raw · -83 kg · MR-M1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Allistair BeggSouth Africa	74.65	180200205	120130130	220230240	555	399.36

Men · Raw · -83 kg · MR-M3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ebrahim MobaraSouth Africa	82.5	145160170	9095100	165195205	475	321.76

Men · Raw · -83 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lucas AndersonUSA	81.89	210215220	120125132.5	250255262.5	602.5	409.86
2	Julian StanderSouth Africa	81.9	210220220	140145145	235245252.5	602.5	409.83
3	Igsaan StephensSouth Africa	78.05	170180180	95102.5102.5	190195200	460	321.91

Men · Raw · -83 kg · MR-SJ

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Thomas Hickman	82.8	145155165	82.587.590	210220225	477.5	322.79
2	Connor Smith	78.95	130150150	809092.5	150160172.5	392.5	272.78

Men · Raw · -93 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Neo NelSouth Africa	91.8	227.5235240	135140142.5	260270275	650	416.18
2	Jethro ShawSouth Africa	88.15	180··	120··	200225·	525	343.09
3	Sean BallantineSouth Africa	92.3	145155160	130140150	170180190	490	312.90
4	Willon MinnaarSouth Africa	92.5	140160180	110115115	160200220	470	299.82

Men · Raw · -93 kg · MR-M1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Russell McLarenSouth Africa	91.45	150160·	90100110	190··	460	295.08

Men · Raw · -93 kg · MR-M3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Stanley LameyerSouth Africa	91.5	150160180	758590	170190220	455	291.79

Men · Raw · -93 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Calum HardingSouth Africa	91	200212.5222.5	132.5140145	230250262.5	612.5	393.86
2	Ruan KochSouth Africa	91.85	180200205	130140145	220240250	600	384.06
3	Uwais MukhtarSouth Africa	90.3	200210215	120130132.5	220230245	585	377.63
4	Niyaaz AfricaSouth Africa	90.15	170187.5195	120130142.5	210235250	580	374.71
5	Shaheed JabaarSouth Africa	90.15	190205215	120120130	205220235	560	361.79
6	Jethro ShawSouth Africa	88.15	180··	120··	200225·	525	343.09
7	Vian SmitSouth Africa	91.7	160170175	107.5117.5120	170190202.5	482.5	309.10

Men · Raw · -105 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Stiaan du PreezSouth Africa	101.2	280280292.5	155165172.5	285305315	772.5	473.06
2	Siyamthanda TyekuSouth Africa	99.5	170170190	135145155	207.5220240	535	330.02

Men · Raw · -105 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Shameeg BrennerSouth Africa	100.8	225240250	135145155	260275285	645	395.65
2	Jaiah Benson-TuraySouth Africa	104.3	165180195	135135145	200220220	540	326.56
3	Logan HumanSouth Africa	98.65	127.5142.5155	105115117.5	175187.5200	457.5	283.28
4	Kurt SchaeferSouth Africa	96.4	100120120	105115122.5	150160170	385	240.87

Men · Raw · -105 kg · MR-SJ

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	DiegOBoveySouth Africa	96.65	180190195	117.5125130	160175·	500	312.45

Men · Raw · -120 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Adam BarnardSouth Africa	111.3	245257.5265	157.5170172.5	242.5257.5260	697.5	411.30

Men · Raw · -120 kg · MR-M2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mogamat Casiem KaderSouth Africa	111.8	225240240	145155160	250250260	655	385.60

Men · Raw · -120 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Minolan NaidooSouth Africa	117.5	220230240	140150155	250265265	640	370.18

Men · Raw · -120 kg · MR-SJ

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Thean HardingSouth Africa	108.35	167.5182.5195	135.5142.5142.5	200220235	565.5	336.86

Men · Raw · 120+ kg · MR-M4

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Michael CooperCanada	132.5	303040	9095100	90100110	245.31	136.58

Men · Raw · 120+ kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Simon RawSouth Africa	132.1	240250260	190200200	280300310	760	423.52
2	Robert RawSouth Africa	135.45	235245250	160170175	265275285	710	392.77

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.