Lifter profile

Kailah Marais

South AfricaWomen-69 kgRawWPC-SARhinoPC

3 meets from 2022 to 2024

Top 50.6 %

of ranked women, by best DOTS

#541 DOTS · South Africa

Kailah Marais competed in 3 powerlifting meets between 2022 and 2024, with RhinoPC and WPC-SA. The best total, 292.5 kg (raw, -69 kg), was set in April 2024 at WP Dominator, 42.5 kg more than at the first full-power meet in November 2022. With 302.75 DOTS, Kailah Marais ranks #541 among women in the South Africa rankings and in the top 50.6% of ranked women worldwide.

Squat

112.5kg

Apr 6, 2024 · WPC-SA

Bench press

60kg

Apr 6, 2024 · WPC-SA

Deadlift

120kg

Apr 6, 2024 · WPC-SA

Total

292.5kg

Raw · -69 kg

DOTS

302.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

  • WP Dominator

    Apr 6, 2024 · WPC-SA · Raw

    2
    SQ

    112.5

    BP

    60

    DL

    120

    Total

    292.5

  • Nationals

    Sep 23, 2023 · RhinoPC · Wraps

    1
    SQ

    100

    BP

    52.5

    DL

    110

    Total

    262.5

  • Draugr Demolition

    Nov 5, 2022 · RhinoPC · Wraps

    1
    SQ

    92.5

    BP

    52.5

    DL

    105

    Total

    250

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile