Lifter profile
Kaja Prosenik
6 meets from 2024 to 2026
Top 10.1 %
of ranked women, by best DOTS
Kaja Prosenik competed in 6 powerlifting meets between 2024 and 2026, with PLZS and EPF. The best total, 397.5 kg (raw, -69 kg), was set in August 2026 at Thorium Open 2: PRs Wanted, 107.5 kg more than at the first full-power meet in April 2024. With 405.45 DOTS, Kaja Prosenik ranks #23 among women in the Slovenia rankings and in the top 10.1% of ranked women worldwide.
150kg
Aug 22, 2026 · PLZS
87.5kg
Aug 22, 2026 · PLZS
160kg
Aug 22, 2026 · PLZS
397.5kg
Raw · -69 kg
405.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 22, 2026 | Thorium Open 2: PRs WantedPLZS · Raw · Open | 69 kg68.94 | 142.5150150 | 808587.5 | 142.5152.5160 | 397.5 | 405.45 | 2 |
| Jun 22, 2025 | Discovery Adria Open 3PLZS · Raw · Open | 76 kg74.41 | 130137.5140 | 808585 | 132.5140145 | 370 | 361.88 | 2 |
| Feb 21, 2025 | European University Classic Powerlifting CupEPF · Raw · Open | 76 kg75.45 | 130137.5140 | 758080 | 137.5147.5147.5 | 367.5 | 356.81 | 6 |
| Dec 13, 2024 | IV. Prednovoletno tekmovanjePLZS · Raw · O | 76 kg74.98 | 117.5125130 | 72.577.580 | 132.5145155 | 350 | 340.94 | 2 |
| Jun 22, 2024 | Discovery Adria Open 2PLZS · Raw · Open | 84 kg80.93 | 105112.5117.5 | 657072.5 | 115125135 | 325 | 304.48 | 3 |
| Apr 20, 2024 | Štajerska open IIIPLZS · Raw · Open | 84 kg77.88 | 9095102.5 | 606567.5 | 100110120 | 290 | 276.98 | 4 |
- Thorium Open 2: PRs Wanted2
Aug 22, 2026 · PLZS · Raw
SQ150
BP87.5
DL160
Total397.5
- Discovery Adria Open 32
Jun 22, 2025 · PLZS · Raw
SQ140
BP85
DL145
Total370
- European University Classic Powerlifting Cup6
Feb 21, 2025 · EPF · Raw
SQ140
BP80
DL147.5
Total367.5
- IV. Prednovoletno tekmovanje2
Dec 13, 2024 · PLZS · Raw
SQ125
BP80
DL145
Total350
- Discovery Adria Open 23
Jun 22, 2024 · PLZS · Raw
SQ117.5
BP72.5
DL135
Total325
- Štajerska open III4
Apr 20, 2024 · PLZS · Raw
SQ102.5
BP67.5
DL120
Total290
Competed against
Lifters met at the same meets, same division first.
- Illona Ribeyrol LalandeFrance · 1 meet together483kg480.19 DOTS
- Juli BestemanNetherlands · 1 meet together458kg430.85 DOTS
- Anna OzolaLatvia · 1 meet together395kg385.73 DOTS
- Tanya NedialkovaBulgaria · 1 meet together325kg315.28 DOTS
- Alja BelecSlovenia · 3 meets together445kg398.83 DOTS
- Klara RejecSlovenia · 2 meets together370kg405.52 DOTS
- Daša DemšarSlovenia · 2 meets together400kg431.21 DOTS
- Laura JelenSlovenia · 1 meet together402.5kg371.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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