Lifter profile
Kamil Poręba
14 meets from 2014 to 2026
Top 12.3 %
of ranked men, by best DOTS
Kamil Poręba competed in 14 powerlifting meets between 2014 and 2026, with PLTRAW, PZKFiTS, and WPC-Poland. The best total, 605 kg (raw, -74 kg), was set in September 2026 at Central European Championship, 100 kg more than at the first full-power meet in January 2015. With 438.00 DOTS, Kamil Poręba ranks #763 among men in the Poland rankings and in the top 12.3% of ranked men worldwide.
225kg
Sep 28, 2026 · PLTRAW
147.5kg
Sep 9, 2025 · PLTRAW
237.5kg
Sep 9, 2025 · PLTRAW
605kg
Raw · -74 kg
438.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 28, 2026 | Central European ChampionshipPLTRAW · Raw · Open Tested | 75 kg73.95 | 210220225 | 140145147.5 | 215225235 | 605 | 438.00 | 1 |
| Sep 9, 2025 | Central European ChampionshipPLTRAW · Raw · O | 75 kg74.46 | 207.5215220 | 140145147.5 | 215225237.5 | 600 | 432.45 | 4 |
| Mar 19, 2025 | World Power Festival 3x3 SeriesPLTRAW · Raw · O | 75 kg74.64 | 205212.5217.5 | 140145147.5 | 217.5227.5227.5 | 580 | 417.39 | 2 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · Open | —74.06 | 200205210 | 140145147.5 | 220230235 | 587.5 | 424.92 | 37 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · Open | 75 kg74.06 | 200205210 | 140145147.5 | 220230235 | 587.5 | 424.92 | 4 |
| Mar 6, 2024 | European ChampionshipPLTRAW · Raw · Open | 75 kg73.96 | 200207.5212.5 | 140145147.5 | 220227.5232.5 | 587.5 | 425.29 | 3 |
| Jun 22, 2023 | 3x3 SeriesPLTRAW · Raw · Open | 75 kg74.15 | 200207.5212.5 | 140145150 | 200215215 | 572.5 | 413.75 | 2 |
| Mar 5, 2023 | 3x3PLTRAW · Raw · Open | 82.5 kg74.05 | 197.5205210 | 140145147.5 | 220230232.5 | 575 | 415.92 | 10 |
| May 12, 2022 | I Mistrzostwa 3x3PLTRAW · Raw · Open | 75 kg74.3 | 197.5205210 | 140145147.5 | 220230235 | 585 | 422.23 | 2 |
| Sep 19, 2021 | Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Senior | —74.2 | 195205212.5 | 140145150 | 212.5222.5230 | 587.5 | 424.40 | 32 |
| Sep 19, 2021 | Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Open | 75 kg74.2 | 195205212.5 | 140145150 | 212.5222.5230 | 587.5 | 424.40 | 3 |
| Sep 7, 2019 | Polish Classic Powerlifting CupPZKFiTS · Raw · Seniorzy | 74 kg73.49 | 192.5200205 | 137.5142.5145 | 197.5207.5217.5 | 567.5 | 412.53 | 3 |
| Mar 19, 2016 | Otwarte Mistrzostwa Śląska w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 74 kg72.6 | 185200205 | 140145150 | 205220225 | 565 | 414.03 | 2 |
| Oct 16, 2015 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorzy | 74 kg72.9 | 180190200 | 140145145 | 200210220 | 550 | 401.93 | 5 |
| Jan 10, 2015 | Otwarte Mistrzostwa Śląska w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 74 kg72.9 | 150165175 | 135140140 | 180200210 | 505 | 369.05 | 4 |
| Dec 6, 2014 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorzy | 74 kg71.6 | 200200200 | — | — | — | — | DQ |
| Dec 6, 2014 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorzy do lat 23 | 74 kg71.6 | 200200200 | — | — | — | — | DQ |
- Central European Championship1
Sep 28, 2026 · PLTRAW · Raw
SQ225
BP145
DL235
Total605
- Central European Championship4
Sep 9, 2025 · PLTRAW · Raw
SQ215
BP147.5
DL237.5
Total600
- World Power Festival 3x3 Series2
Mar 19, 2025 · PLTRAW · Raw
SQ217.5
BP145
DL217.5
Total580
- 3x3 Series European Showdown37
Sep 14, 2024 · PLTRAW · Raw
SQ210
BP147.5
DL230
Total587.5
- 3x3 Series European Showdown4
Sep 14, 2024 · PLTRAW · Raw
SQ210
BP147.5
DL230
Total587.5
- European Championship3
Mar 6, 2024 · PLTRAW · Raw
SQ207.5
BP147.5
DL232.5
Total587.5
- 3x3 Series2
Jun 22, 2023 · PLTRAW · Raw
SQ212.5
BP145
DL215
Total572.5
- 3x310
Mar 5, 2023 · PLTRAW · Raw
SQ210
BP145
DL220
Total575
- I Mistrzostwa 3x32
May 12, 2022 · PLTRAW · Raw
SQ210
BP145
DL230
Total585
- Mistrzostwa Polski W Trójboju Siłowym Classic Raw32
Sep 19, 2021 · WPC-Poland · Wraps
SQ212.5
BP145
DL230
Total587.5
- Mistrzostwa Polski W Trójboju Siłowym Classic Raw3
Sep 19, 2021 · WPC-Poland · Wraps
SQ212.5
BP145
DL230
Total587.5
- Polish Classic Powerlifting Cup3
Sep 7, 2019 · PZKFiTS · Raw
SQ205
BP145
DL217.5
Total567.5
- Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym2
Mar 19, 2016 · PZKFiTS · Raw
SQ200
BP145
DL220
Total565
- Polish Classic Powerlifting Championships5
Oct 16, 2015 · PZKFiTS · Raw
SQ190
BP140
DL220
Total550
- Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym4
Jan 10, 2015 · PZKFiTS · Raw
SQ165
BP140
DL200
Total505
- Polish Powerlifting ChampionshipsDQ
Dec 6, 2014 · PZKFiTS · Single-ply
SQ—
BP—
DL—
Total—
- Polish Powerlifting ChampionshipsDQ
Dec 6, 2014 · PZKFiTS · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Łukasz ŚlusarczykPoland · 8 meets together757.5kg483.47 DOTS
- Kacper WawrzyniakPoland · 6 meets together725kg480.56 DOTS
- Marcin GardianPoland · 5 meets together800kg487.27 DOTS
- Mateusz RonkiewiczPoland · 5 meets together677.5kg459.06 DOTS
- Adam KrzyszychaPoland · 4 meets together751kg479.32 DOTS
- Filip RozmusPoland · 4 meets together650kg468.74 DOTS
- Dawid KawkaPoland · 4 meets together747.5kg524.61 DOTS
- Jakub MicałPoland · 4 meets together765kg519.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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