Lifter profile
Kara Bouck
5 meets from 2021 to 2024
Top 10 %
of ranked women, by best DOTS
Kara Bouck competed in 5 powerlifting meets between 2021 and 2024, with USPA, WRPF, and RPS. The best total, 395 kg (raw, -69 kg), was set in January 2023 at Drug Tested Resolute Classic, 20.79 kg more than at the first full-power meet in May 2021. With 406.07 DOTS, Kara Bouck ranks #10,046 among women in the USA rankings and in the top 10% of ranked women worldwide.
137.5kg
Feb 17, 2024 · WRPF
87.5kg
Feb 17, 2024 · WRPF
175kg
Jan 7, 2023 · USPA
395kg
Raw · -69 kg
406.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 17, 2024 | Drug Tested Northeast Regional ChampionshipsWRPF · Raw · Open | 75 kg69.4 | 125130137.5 | 808587.5 | 170182.5182.5 | 395 | 401.38 | 2 |
| Jan 7, 2023 | Drug Tested Resolute ClassicUSPA · Raw · Open | 75 kg68 | 122.5130135 | 77.582.585 | 160167.5175 | 395 | 406.07 | 1 |
| Mar 19, 2022 | Femme FatalUSPA · Raw · Open | 67.5 kg65 | 117.5127.5130 | 758082.5 | 160167.5172.5 | 382.5 | 403.72 | 1 |
| Oct 30, 2021 | Drug Tested New Jersey State ChampionshipsUSPA · Raw · Open | 67.5 kg64.2 | 115122.5127.5 | 77.58082.5 | 157.5160· | 365 | 388.11 | 1 |
| May 22, 2021 | South Jersey RumbleRPS · Wraps · Amateur Open | 67.5 kg65.23 | — | — | — | 374.21 | 394.14 | 1 |
- Drug Tested Northeast Regional Championships2
Feb 17, 2024 · WRPF · Raw
SQ137.5
BP87.5
DL170
Total395
- Drug Tested Resolute Classic1
Jan 7, 2023 · USPA · Raw
SQ135
BP85
DL175
Total395
- Femme Fatal1
Mar 19, 2022 · USPA · Raw
SQ130
BP80
DL172.5
Total382.5
- Drug Tested New Jersey State Championships1
Oct 30, 2021 · USPA · Raw
SQ127.5
BP80
DL157.5
Total365
- South Jersey Rumble1
May 22, 2021 · RPS · Wraps
SQ120.2
BP81.65
DL172.37
Total374.21
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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