Lifter profile
Karana Keegan
9 meets from 2019 to 2026
Top 67.9 %
of ranked women, by best DOTS
Karana Keegan competed in 9 powerlifting meets between 2019 and 2026, with WRPF-CAN and GPC-CAN. The best total, 280 kg (raw, -76 kg), was set in May 2026 at Pirates of the Platform V, 55 kg more than at the first full-power meet in November 2019. With 271.76 DOTS, Karana Keegan ranks #5,899 among women in the Canada rankings and in the top 67.9% of ranked women worldwide.
107.5kg
May 2, 2026 · WRPF-CAN
60kg
May 2, 2026 · WRPF-CAN
115kg
Nov 8, 2025 · WRPF-CAN
280kg
Raw · -76 kg
271.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | Pirates of the Platform VWRPF-CAN · Raw · TM50-59 | 82.5 kg75.5 | 97.5107.5107.5 | 505560 | 100112.5122.5 | 280 | 271.76 | 1 |
| Feb 21, 2026 | She Devil 4WRPF-CAN · Raw · TM50-59 | 75 kg73.95 | 87.5100107.5 | 47.55560 | 97.5110120 | 272.5 | 267.41 | 2 |
| Nov 8, 2025 | Drug Tested NationalsWRPF-CAN · Wraps · TM50-59 | 75 kg73 | 8592.597.5 | 5052.555 | 100107.5115 | 267.5 | 264.33 | 1 |
| May 3, 2025 | Drug Tested Pirates of the PlatformWRPF-CAN · Wraps · M55-59 | 75 kg72.95 | 87.592.597.5 | 52.557.560 | 102.5110115 | 270 | 266.90 | 1 |
| Feb 22, 2025 | She Devil IIIWRPF-CAN · Wraps · M55-59T | 75 kg72.25 | 9597.5105 | 52.55760 | 102.5109112.5 | 263.5 | 261.84 | 1 |
| May 3, 2024 | Pirates of the Platform IIIWRPF-CAN · Wraps · M55-59 | 75 kg71.6 | 87.592.597.5 | 52.555.556.5 | 100105107.5 | 261.5 | 261.15 | 1 |
| Jan 27, 2024 | She Devil IIWRPF-CAN · Wraps · TM55-59 | 75 kg70.95 | 82.587.590 | 52.55556 | 92.597.5100 | 245 | 245.90 | 1 |
| Aug 27, 2023 | Shell ShockWRPF-CAN · Wraps · M55-59 | 75 kg69.3 | 72.57584 | 5052.554.5 | 87.595100 | 231.5 | 235.43 | 1 |
| Nov 2, 2019 | Shell Shock IVGPC-CAN · Wraps · F-3 | 75 kg69.9 | 72.57580 | 47.55052.5 | 758592.5 | 225 | 227.71 | 1 |
- Pirates of the Platform V1
May 2, 2026 · WRPF-CAN · Raw
SQ107.5
BP60
DL112.5
Total280
- She Devil 42
Feb 21, 2026 · WRPF-CAN · Raw
SQ107.5
BP55
DL110
Total272.5
- Drug Tested Nationals1
Nov 8, 2025 · WRPF-CAN · Wraps
SQ97.5
BP55
DL115
Total267.5
- Drug Tested Pirates of the Platform1
May 3, 2025 · WRPF-CAN · Wraps
SQ97.5
BP57.5
DL115
Total270
- She Devil III1
Feb 22, 2025 · WRPF-CAN · Wraps
SQ97.5
BP57
DL109
Total263.5
- Pirates of the Platform III1
May 3, 2024 · WRPF-CAN · Wraps
SQ97.5
BP56.5
DL107.5
Total261.5
- She Devil II1
Jan 27, 2024 · WRPF-CAN · Wraps
SQ90
BP55
DL100
Total245
- Shell Shock1
Aug 27, 2023 · WRPF-CAN · Wraps
SQ84
BP52.5
DL95
Total231.5
- Shell Shock IV1
Nov 2, 2019 · GPC-CAN · Wraps
SQ80
BP52.5
DL92.5
Total225
Competed against
Lifters met at the same meets, same division first.
- Tia BraithwaiteCanada · 1 meet together550kg552.24 DOTS
- Brittany DewaldCanada · 1 meet together512.5kg531.85 DOTS
- Amber DawnUSA · 1 meet together502.5kg489.14 DOTS
- Sara GorbahnCanada · 2 meets together610kg551.17 DOTS
- Marissa WutkeCanada · 2 meets together372.5kg526.08 DOTS
- Taylor WoodsCanada · 2 meets together523.5kg542.09 DOTS
- Valerie LeoneCanada · 2 meets together522.5kg591.95 DOTS
- Cassidy ConaghanCanada · 1 meet together442.5kg590.24 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile