Lifter profile

Karen Guo

USAWomen-76 kgWrapsUSPAXPCRPSUSAPL

5 meets from 2016 to 2018

Top 8.9 %

of ranked women, by best DOTS

#8,904 DOTS · USA

Karen Guo competed in 5 powerlifting meets between 2016 and 2018, with RPS, USPA, XPC, and 1 more. The best total, 417.5 kg (wraps, -76 kg), was set in May 2018 at Kern US Open, 85 kg more than at the first full-power meet in January 2016. With 411.44 DOTS, Karen Guo ranks #8,904 among women in the USA rankings and in the top 8.9% of ranked women worldwide.

Squat

157.5kg

May 12, 2018 · USPA

Bench press

88.45kg

Aug 19, 2017 · RPS

Deadlift

181.44kg

Mar 2, 2018 · XPC

Total

417.5kg

Wraps · -76 kg

DOTS

411.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

  • Kern US Open

    May 12, 2018 · USPA · Wraps

    7
    SQ

    157.5

    BP

    87.5

    DL

    172.5

    Total

    417.5

  • Finals

    Mar 2, 2018 · XPC · Wraps

    5
    SQ

    149.69

    BP

    86.18

    DL

    181.44

    Total

    417.3

  • Lexen Dog Days

    Aug 19, 2017 · RPS · Wraps

    1
    SQ

    147.42

    BP

    88.45

    DL

    179.17

    Total

    415.04

  • Inferno

    Apr 30, 2016 · RPS · Wraps

    1
    SQ

    129.27

    BP

    79.38

    DL

    154.22

    Total

    362.87

  • No Frills Blizzard Buster

    Jan 30, 2016 · USAPL · Raw

    1
    SQ

    115

    BP

    72.5

    DL

    145

    Total

    332.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile