Lifter profile
Karen Houghton
6 meets from 2017 to 2019
Top 58 %
of ranked women, by best DOTS
Karen Houghton competed in 6 powerlifting meets between 2017 and 2019, with EPA and BP. The best total, 312.5 kg (raw, -84 kg), was set in November 2019 at 180 Strength November, 32.5 kg more than at the first full-power meet in April 2017. With 289.70 DOTS, Karen Houghton ranks #3,031 among women in the England rankings and in the top 58% of ranked women worldwide.
130kg
Nov 16, 2019 · EPA
57.5kg
Nov 16, 2019 · EPA
125kg
Nov 16, 2019 · EPA
312.5kg
Raw · -84 kg
289.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2019 | 180 Strength NovemberEPA · Raw · FR-O | 84 kg82.7 | 110120130 | 4552.557.5 | 115125132.5 | 312.5 | 289.70 | 2 |
| Oct 7, 2018 | Devon & Cornwall Powerlifting ChampionshipsEPA · Raw · F-C-G | 84 kg83.1 | 110117.5122.5 | 505557.5 | 110120127.5 | 302.5 | 279.78 | G |
| Jan 27, 2018 | South Midlands OpenEPA · Raw · F-C-Open | 84 kg80.6 | 105112.5112.5 | — | — | — | — | DQ |
| Dec 9, 2017 | British Masters Classic QualifierBP · Raw · F-C-M2 | 84 kg80.3 | 102.5107.5110 | 505555 | 110120125 | 290 | 272.74 | 2 |
| Oct 15, 2017 | SW Devon and CornwallEPA · Raw · F-C-Open | 84 kg82 | 97.5105110 | 455055 | 110120125 | 285 | 265.30 | 4 |
| Apr 1, 2017 | South West ChampionshipsEPA · Raw · F-C-Open | 84+ kg92.4 | 9095100 | 52.557.560 | 105115122.5 | 280 | 246.78 | 2 |
- 180 Strength November2
Nov 16, 2019 · EPA · Raw
SQ130
BP57.5
DL125
Total312.5
- Devon & Cornwall Powerlifting ChampionshipsG
Oct 7, 2018 · EPA · Raw
SQ117.5
BP57.5
DL127.5
Total302.5
- South Midlands OpenDQ
Jan 27, 2018 · EPA · Raw
SQ105
BP—
DL—
Total—
- British Masters Classic Qualifier2
Dec 9, 2017 · BP · Raw
SQ110
BP55
DL125
Total290
- SW Devon and Cornwall4
Oct 15, 2017 · EPA · Raw
SQ105
BP55
DL125
Total285
- South West Championships2
Apr 1, 2017 · EPA · Raw
SQ100
BP57.5
DL122.5
Total280
Competed against
Lifters met at the same meets, same division first.
- Jenni Sherwood #1England · 1 meet together495.5kg459.08 DOTS
- Jean MatonEngland · 1 meet together480kg443.44 DOTS
- Hira TeirneyEngland · 1 meet together487.5kg451.15 DOTS
- Rosimery Lima GalloEngland · 2 meets together478kg532.13 DOTS
- Emily BennettEngland · 2 meets together495kg484.52 DOTS
- Amy LawrenceEngland · 2 meets together302.5kg324.09 DOTS
- Lauren BeetEngland · 1 meet together437.5kg457.46 DOTS
- Hannah YardyEngland · 1 meet together452.5kg487.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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