Lifter profile
Karen Nguyen#3
6 meets from 2022 to 2024
Top 2.1 %
of ranked women, by best DOTS
Karen Nguyen competed in 6 powerlifting meets between 2022 and 2024, with USAPL. The best total, 412.5 kg (raw, -57 kg), was set in September 2024 at Raw Nationals, 75 kg more than at the first full-power meet in January 2022. With 480.13 DOTS, Karen Nguyen ranks #1,792 among women in the USA rankings and in the top 2.1% of ranked women worldwide.
142.5kg
Sep 5, 2024 · USAPL
95kg
Sep 5, 2024 · USAPL
175kg
Sep 5, 2024 · USAPL
412.5kg
Raw · -57 kg
480.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-O | 56 kg55.65 | 135140142.5 | 909595 | 155165175 | 412.5 | 480.13 | 9 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-Jr | 56 kg55.65 | 135140142.5 | 909595 | 155165175 | 412.5 | 480.13 | 5 |
| Apr 11, 2024 | Collegiate NationalsUSAPL · Raw · FR-C | 56 kg55.7 | 130137.5142.5 | 859092.5 | 155165172.5 | 407.5 | 474.03 | 3 |
| Nov 11, 2023 | Thanksgiving ThrowdownUSAPL · Raw · FR-O | 56 kg55.8 | 127.5135137.5 | 808590 | 155165172.5 | 397.5 | 461.84 | 1 |
| Apr 13, 2023 | Collegiate NationalsUSAPL · Raw · FR-C | 60 kg58.81 | 120130140 | 808592.5 | 155162.5165 | 385 | 432.26 | 8 |
| Nov 20, 2022 | Thanksgiving ThrowdownUSAPL · Raw · FR-Jr | 60 kg58.9 | 130137.5142.5 | 77.582.585 | 147.5152.5157.5 | 382.5 | 429.03 | 1 |
| Jan 29, 2022 | AAO Winter ClassicUSAPL · Raw · FR-T3 | 56 kg55.75 | 105115120 | 6067.570 | 127.5140147.5 | 337.5 | 392.37 | 1 |
- Raw Nationals9
Sep 5, 2024 · USAPL · Raw
SQ142.5
BP95
DL175
Total412.5
- Raw Nationals5
Sep 5, 2024 · USAPL · Raw
SQ142.5
BP95
DL175
Total412.5
- Collegiate Nationals3
Apr 11, 2024 · USAPL · Raw
SQ142.5
BP92.5
DL172.5
Total407.5
- Thanksgiving Throwdown1
Nov 11, 2023 · USAPL · Raw
SQ135
BP90
DL172.5
Total397.5
- Collegiate Nationals8
Apr 13, 2023 · USAPL · Raw
SQ130
BP92.5
DL162.5
Total385
- Thanksgiving Throwdown1
Nov 20, 2022 · USAPL · Raw
SQ142.5
BP82.5
DL157.5
Total382.5
- AAO Winter Classic1
Jan 29, 2022 · USAPL · Raw
SQ120
BP70
DL147.5
Total337.5
Competed against
Lifters met at the same meets, same division first.
- Criselda FacundoUSA · 3 meets together506.5kg592.60 DOTS
- Sophia FortinUSA · 3 meets together518.5kg560.93 DOTS
- Rivkah Chaouat-KelleyUSA · 3 meets together457.5kg521.18 DOTS
- Vicky ZhenUSA · 3 meets together445kg503.11 DOTS
- Avilia LieuUSA · 2 meets together447.5kg520.81 DOTS
- Sarah WangUSA · 2 meets together465kg504.04 DOTS
- Linda TanUSA · 2 meets together420kg475.25 DOTS
- Ashley TranUSA · 2 meets together407.5kg473.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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