Lifter profile
Karina Nikolaenko
26 meets from 2014 to 2021
Top 5.5 %
of ranked women, by best DOTS
Karina Nikolaenko competed in 26 powerlifting meets between 2014 and 2021, with FPR, EPF, and IPF. The best total, 435 kg (single-ply, -76 kg), was set in October 2020 at Russian Powerlifting Cup, 330 kg more than at the first full-power meet in October 2014. With 435.25 DOTS, Karina Nikolaenko ranks #1,433 among women in the Russia rankings and in the top 5.5% of ranked women worldwide.
180kg
Oct 5, 2020 · FPR
102.5kg
Nov 21, 2021 · EPF
165kg
Oct 5, 2020 · FPR
435kg
Single-ply · -76 kg
435.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 21, 2021 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Sub-Juniors | 76 kg75.25 | — | 95102.5107.5 | — | 102.5 | 99.66 | 1 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 76 kg74.35 | — | 95100100 | — | 100 | 97.85 | 1 |
| Feb 21, 2021 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 76 kg71.55 | 170182.5182.5 | 859092.5 | 150160165 | 420 | 419.59 | 1 |
| Feb 8, 2021 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 76 kg70.6 | — | 859092.5 | — | 92.5 | 93.10 | 2 |
| Oct 5, 2020 | Russian Powerlifting CupFPR · Single-ply · Open | 72 kg71.35 | — | — | — | 435 | 435.25 | 3 |
| Dec 4, 2019 | Central District Powerlifting ChampionshipsFPR · Single-ply · Open | 72 kg71.75 | — | — | — | 400 | 399.00 | 2 |
| Oct 25, 2019 | Bryansk Open & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 72 kg69.95 | — | — | — | 312.5 | 316.14 | 1 |
| May 24, 2019 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 72 kg68.25 | — | 758082.5 | — | 80 | 82.07 | 3 |
| May 24, 2019 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Open | 72 kg68.25 | — | — | — | 395 | 405.21 | 1 |
| Apr 25, 2019 | Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 72 kg67.1 | — | — | — | 307.5 | 318.55 | 1 |
| Mar 29, 2019 | Bryansk Oblast Sub-Juniors Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 72 kg67.5 | — | — | — | 80 | 82.59 | 2 |
| Mar 29, 2019 | Bryansk Oblast Sub-Juniors Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Sub-Juniors | 72 kg67.5 | — | — | — | 385 | 397.47 | 1 |
| Jan 29, 2019 | Russian Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 72 kg67 | — | — | — | 367.5 | 381.04 | 4 |
| Sep 28, 2018 | Central District Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 72 kg66.3 | — | 707577.5 | — | 77.5 | 80.85 | 1 |
| May 25, 2018 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 72 kg63.2 | — | 6067.570 | — | 70 | 75.14 | 3 |
| May 25, 2018 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Open | 72 kg63.2 | — | — | — | 350 | 375.71 | 1 |
| Mar 30, 2018 | Bryansk Oblast Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 63 kg62.7 | — | — | — | 337.5 | 364.04 | 1 |
| Oct 27, 2017 | Bryansk Oblast Powerlifting Cup & Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 63 kg60.2 | — | — | — | 305 | 337.40 | 3 |
| Jun 23, 2017 | Central Federal District Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 63 kg58.1 | — | 505557.5 | — | 57.5 | 65.06 | 5 |
| Apr 6, 2017 | Central Federal District Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 57 kg53.4 | — | — | — | 270 | 323.13 | 3 |
| Mar 10, 2017 | Bryansk Oblast Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 52 kg52 | — | — | — | 265 | 323.01 | 1 |
| Oct 27, 2016 | Bryansk Oblast Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 52 kg52 | — | — | — | 252.5 | 307.77 | 1 |
| Jun 5, 2016 | Triumph Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 52 kg49.45 | — | 4042.545 | — | 45 | 56.83 | 2 |
| Mar 25, 2016 | Bryansk Oblast Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 47 kg47 | — | — | — | 235 | 307.98 | 1 |
| Oct 22, 2015 | Bryansk Oblast Powerlifting Cup & Juniors Powerlifting ChampionshipsFPR · Single-ply · Open | 47 kg45.15 | — | — | — | 192.5 | 259.98 | 3 |
| Oct 22, 2015 | Bryansk Oblast Powerlifting Cup & Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 47 kg45.15 | — | — | — | 192.5 | 259.98 | 2 |
| Jun 7, 2015 | Bryansk Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 47 kg41.1 | — | 3032.535 | — | 35 | 50.85 | 3 |
| Apr 24, 2015 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Open | 47 kg40.75 | — | — | — | 180 | 263.30 | 4 |
| Apr 24, 2015 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 47 kg40.75 | — | — | — | 35 | 51.20 | 4 |
| Mar 20, 2015 | Bryansk Oblast Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 40 kg39.9 | — | — | — | 172.5 | 256.13 | 1 |
| Oct 31, 2014 | Bryansk Oblast Powerlifting ChampionshipsFPR · Single-ply · Juniors | 43 kg40.45 | — | — | — | 105 | 154.50 | 3 |
- European Bench Press Championships1
Nov 21, 2021 · EPF · Single-ply
SQ—
BP102.5
DL—
Total102.5
- World Bench Press Championships1
Oct 22, 2021 · IPF · Single-ply
SQ—
BP100
DL—
Total100
- Russian Juniors & Sub-Juniors Powerlifting Championships1
Feb 21, 2021 · FPR · Single-ply
SQ170
BP90
DL160
Total420
- Russian Juniors & Sub-Juniors Bench Press Championships2
Feb 8, 2021 · FPR · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Russian Powerlifting Cup3
Oct 5, 2020 · FPR · Single-ply
SQ180
BP90
DL165
Total435
- Central District Powerlifting Championships2
Dec 4, 2019 · FPR · Single-ply
SQ162.5
BP82.5
DL155
Total400
- Bryansk Open & Sub-Juniors Classic Powerlifting Championships1
Oct 25, 2019 · FPR · Raw
SQ125
BP67.5
DL120
Total312.5
- Bryansk Oblast Powerlifting & Bench Press Championships3
May 24, 2019 · FPR · Single-ply
SQ—
BP80
DL—
Total80
- Bryansk Oblast Powerlifting & Bench Press Championships1
May 24, 2019 · FPR · Single-ply
SQ165
BP80
DL150
Total395
- Russian Sports Schools Classic Powerlifting Championships1
Apr 25, 2019 · FPR · Raw
SQ125
BP62.5
DL120
Total307.5
- Bryansk Oblast Sub-Juniors Powerlifting & Bench Press Championships2
Mar 29, 2019 · FPR · Single-ply
SQ—
BP80
DL—
Total80
- Bryansk Oblast Sub-Juniors Powerlifting & Bench Press Championships1
Mar 29, 2019 · FPR · Single-ply
SQ160
BP80
DL145
Total385
- Russian Powerlifting Championships4
Jan 29, 2019 · FPR · Single-ply
SQ152.5
BP75
DL140
Total367.5
- Central District Juniors & Sub-Juniors Powerlifting Championships1
Sep 28, 2018 · FPR · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Bryansk Oblast Powerlifting & Bench Press Championships3
May 25, 2018 · FPR · Single-ply
SQ—
BP70
DL—
Total70
- Bryansk Oblast Powerlifting & Bench Press Championships1
May 25, 2018 · FPR · Single-ply
SQ145
BP70
DL135
Total350
- Bryansk Oblast Juniors & Sub-Juniors Powerlifting Championships1
Mar 30, 2018 · FPR · Single-ply
SQ140
BP65
DL132.5
Total337.5
- Bryansk Oblast Powerlifting Cup & Juniors Powerlifting Championships3
Oct 27, 2017 · FPR · Single-ply
SQ125
BP60
DL120
Total305
- Central Federal District Bench Press Championships5
Jun 23, 2017 · FPR · Single-ply
SQ—
BP57.5
DL—
Total57.5
- Central Federal District Juniors & Sub-Juniors Powerlifting Championships3
Apr 6, 2017 · FPR · Single-ply
SQ112.5
BP47.5
DL110
Total270
- Bryansk Oblast Sub-Juniors Powerlifting Championships1
Mar 10, 2017 · FPR · Single-ply
SQ110
BP50
DL105
Total265
- Bryansk Oblast Juniors Powerlifting Championships1
Oct 27, 2016 · FPR · Single-ply
SQ105
BP47.5
DL100
Total252.5
- Triumph Bench Press Championships2
Jun 5, 2016 · FPR · Single-ply
SQ—
BP45
DL—
Total45
- Bryansk Oblast Sub-Juniors Powerlifting Championships1
Mar 25, 2016 · FPR · Single-ply
SQ95
BP40
DL100
Total235
- Bryansk Oblast Powerlifting Cup & Juniors Powerlifting Championships3
Oct 22, 2015 · FPR · Single-ply
SQ75
BP37.5
DL80
Total192.5
- Bryansk Oblast Powerlifting Cup & Juniors Powerlifting Championships2
Oct 22, 2015 · FPR · Single-ply
SQ75
BP37.5
DL80
Total192.5
- Bryansk Bench Press Championships3
Jun 7, 2015 · FPR · Single-ply
SQ—
BP35
DL—
Total35
- Bryansk Oblast Powerlifting & Bench Press Championships4
Apr 24, 2015 · FPR · Single-ply
SQ72.5
BP35
DL72.5
Total180
- Bryansk Oblast Powerlifting & Bench Press Championships4
Apr 24, 2015 · FPR · Single-ply
SQ—
BP35
DL—
Total35
- Bryansk Oblast Sub-Juniors Powerlifting Championships1
Mar 20, 2015 · FPR · Single-ply
SQ70
BP32.5
DL70
Total172.5
- Bryansk Oblast Powerlifting Championships3
Oct 31, 2014 · FPR · Single-ply
SQ35
BP25
DL45
Total105
Competed against
Lifters met at the same meets, same division first.
- Anna VozmilovaRussia · 4 meets together513kg472.66 DOTS
- Annemia PretzmannDenmark · 2 meets together567.5kg550.38 DOTS
- Tatyana SlatovaRussia · 2 meets together525kg522.69 DOTS
- Mariia ErokhinaRussia · 1 meet together555kg552.56 DOTS
- Linda KristensenNorway · 1 meet together585kg562.87 DOTS
- Valeriya KochinaKazakhstan · 1 meet together515kg521.84 DOTS
- Rachel SteedmanScotland · 1 meet together522.5kg506.07 DOTS
- Xeniya KhanKazakhstan · 1 meet together477.5kg498.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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