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Lifter profile

Karina Pieśniak

PolandWomen-76 kgRawPZKFiTS

4 meets from 2020 to 2024

Top 47.4 %

of ranked women, by best DOTS

#1,120 DOTS · Poland

Karina Pieśniak competed in 4 powerlifting meets between 2020 and 2024, with PZKFiTS. The best total, 317.5 kg (raw, -76 kg), was set in June 2024 at Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym, 82.5 kg more than at the first full-power meet in September 2020. With 308.52 DOTS, Karina Pieśniak ranks #1,120 among women in the Poland rankings and in the top 47.4% of ranked women worldwide.

Squat

130kg

Jun 14, 2024 · PZKFiTS

Bench press

65kg

Mar 11, 2022 · PZKFiTS

Deadlift

125kg

Jun 14, 2024 · PZKFiTS

Total

317.5kg

Raw · -76 kg

DOTS

308.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %8/12
Bench press58 %7/12
Deadlift92 %11/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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