Lifter profile
Karina Widen
12 meets from 2012 to 2015
Top 28 %
of ranked women, by best DOTS
Karina Widen competed in 12 powerlifting meets between 2012 and 2015, with DSF. The best total, 360 kg (single-ply, -84 kg), was set in May 2014 at AaSK Open Udstyr, 72.5 kg more than at the first full-power meet in March 2012. With 347.61 DOTS, Karina Widen ranks #260 among women in the Denmark rankings and in the top 28% of ranked women worldwide.
150kg
May 16, 2014 · DSF
85kg
Aug 15, 2015 · DSF
132.5kg
Mar 8, 2014 · DSF
360kg
Single-ply · -84 kg
347.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 15, 2015 | JM BænkpresDSF · Single-ply · Bench only · Open | 84 kg76.3 | — | 8082.585 | — | 85 | 82.05 | 1 |
| May 16, 2014 | AaSK Open UdstyrDSF · Single-ply · Open | 84 kg76.25 | — | — | — | 360 | 347.61 | 1 |
| Mar 8, 2014 | DM-ADSF · Single-ply · Open | 84 kg75.2 | — | — | — | 355 | 345.28 | 1 |
| Jan 24, 2014 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 72 kg71.95 | — | — | — | 70 | 69.72 | 6 |
| Nov 30, 2013 | DM BænkpresDSF · Single-ply · Bench only · Open | 72 kg71.45 | — | — | — | 70 | 69.99 | 2 |
| Aug 17, 2013 | JM BænkpresDSF · Single-ply · Bench only · Open | 72 kg71.5 | — | — | — | 72.5 | 72.46 | 1 |
| May 18, 2013 | AaSK OpenDSF · Single-ply · Open | 72 kg70.9 | — | — | — | 340 | 341.39 | 1 |
| Oct 6, 2012 | JMDSF · Single-ply · Open | 72 kg71.5 | — | — | — | 327.5 | 327.31 | 1 |
| Aug 18, 2012 | JM BænkpresDSF · Single-ply · Bench only · Open | 72 kg71 | — | — | — | 65 | 65.21 | 1 |
| May 19, 2012 | AaSK OpenDSF · Single-ply · Open | 72 kg70.3 | — | — | — | 315 | 317.78 | 2 |
| Mar 10, 2012 | DM ADSF · Single-ply · Open | 72 kg69.3 | — | — | — | 287.5 | 292.38 | 2 |
| Feb 3, 2012 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 72 kg70.4 | — | — | — | 65 | 65.52 | 3 |
- JM Bænkpres1
Aug 15, 2015 · DSF · Single-ply
SQ—
BP85
DL—
Total85
- AaSK Open Udstyr1
May 16, 2014 · DSF · Single-ply
SQ150
BP80
DL130
Total360
- DM-A1
Mar 8, 2014 · DSF · Single-ply
SQ147.5
BP75
DL132.5
Total355
- ER Open Bænkpres6
Jan 24, 2014 · DSF · Single-ply
SQ—
BP70
DL—
Total70
- DM Bænkpres2
Nov 30, 2013 · DSF · Single-ply
SQ—
BP70
DL—
Total70
- JM Bænkpres1
Aug 17, 2013 · DSF · Single-ply
SQ—
BP72.5
DL—
Total72.5
- AaSK Open1
May 18, 2013 · DSF · Single-ply
SQ140
BP70
DL130
Total340
- JM1
Oct 6, 2012 · DSF · Single-ply
SQ132.5
BP67.5
DL127.5
Total327.5
- JM Bænkpres1
Aug 18, 2012 · DSF · Single-ply
SQ—
BP65
DL—
Total65
- AaSK Open2
May 19, 2012 · DSF · Single-ply
SQ122.5
BP65
DL127.5
Total315
- DM A2
Mar 10, 2012 · DSF · Single-ply
SQ107.5
BP60
DL120
Total287.5
- ER Open Bænkpres3
Feb 3, 2012 · DSF · Single-ply
SQ—
BP65
DL—
Total65
Competed against
Lifters met at the same meets, same division first.
- Annette PedersenDenmark · 4 meets together557.5kg544.89 DOTS
- Linda KristensenNorway · 1 meet together585kg562.87 DOTS
- Eva BuxbomDenmark · 6 meets together450kg519.46 DOTS
- Mia TovgaardDenmark · 6 meets together387.5kg509.29 DOTS
- Jane AabergDenmark · 5 meets together585kg539.27 DOTS
- Kathrine KristensenDenmark · 5 meets together485kg447.03 DOTS
- Majken HansenDenmark · 3 meets together477.5kg479.07 DOTS
- Kathrine Holmgaard BakDenmark · 3 meets together542.5kg566.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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