Lifter profile
Karina Zemechmann
3 meets in 2023
Top 25.3 %
of ranked women, by best DOTS
Karina Zemechmann competed in 3 powerlifting meets in 2023, with BVDK. The best total, 292.5 kg (raw, -57 kg), was set in June 2023 at Landesmeisterschaft KDK Niedersachsen. With 354.10 DOTS, Karina Zemechmann ranks #878 among women in the Germany rankings and in the top 25.3% of ranked women worldwide.
107.5kg
Jun 17, 2023 · BVDK
47.5kg
Sep 2, 2023 · BVDK
137.5kg
Jun 17, 2023 · BVDK
292.5kg
Raw · -57 kg
354.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 17, 2023 | Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/JuniorenBVDK · Raw · Juniors | 52 kg51.22 | 100105107.5 | 42.54547.5 | 125132.5140 | 282.5 | 347.99 | 5 |
| Sep 2, 2023 | Norddeutsche Meisterschaften KDK - Classic/EQBVDK · Raw · Juniors | 52 kg50.6 | 97.5105110 | 42.547.547.5 | 125132.5140 | 285 | 354.10 | 1 |
| Jun 17, 2023 | Landesmeisterschaft KDK NiedersachsenBVDK · Raw · Juniors | 57 kg54.3 | 95100107.5 | 42.547.550 | 115127.5137.5 | 292.5 | 346.11 | 1 |
- Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/Junioren5
Nov 17, 2023 · BVDK · Raw
SQ105
BP45
DL132.5
Total282.5
- Norddeutsche Meisterschaften KDK - Classic/EQ1
Sep 2, 2023 · BVDK · Raw
SQ105
BP47.5
DL132.5
Total285
- Landesmeisterschaft KDK Niedersachsen1
Jun 17, 2023 · BVDK · Raw
SQ107.5
BP47.5
DL137.5
Total292.5
Competed against
Lifters met at the same meets, same division first.
- Alina RudolphGermany · 1 meet together387.5kg482.80 DOTS
- Malibee Morgane BendlinGermany · 1 meet together400kg461.47 DOTS
- Heidrun WoltjenGermany · 2 meets together320kg364.34 DOTS
- Klara HaspelGermany · 1 meet together565kg548.37 DOTS
- Helena Mariella DeckerGermany · 1 meet together487.5kg528.17 DOTS
- Greta KündgenGermany · 1 meet together445kg511.90 DOTS
- Sophia ShevchenkoGermany · 1 meet together487kg505.38 DOTS
- Alessa FischerGermany · 1 meet together426kg489.76 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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