Lifter profile
Heidrun Woltjen
24 meets from 2015 to 2025
Top 21.4 %
of ranked women, by best DOTS
Heidrun Woltjen competed in 24 powerlifting meets between 2015 and 2025, with BVDK, GPU, EPF, and 6 more. The best total, 320 kg (raw, -63 kg), was set in June 2025 at Niedersächsische Landesmeisterschaft KDK, 87.5 kg more than at the first full-power meet in April 2016. With 364.34 DOTS, Heidrun Woltjen ranks #755 among women in the Germany rankings and in the top 21.4% of ranked women worldwide.
125kg
Jun 21, 2025 · BVDK
57.5kg
May 4, 2023 · GPU
150kg
Aug 29, 2021 · BVDK
320kg
Raw · -63 kg
364.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 21, 2025 | Niedersächsische Landesmeisterschaft KDKBVDK · Raw · Masters 3 | 63 kg62 | 115120125 | 52.55557.5 | 130140150 | 320 | 347.55 | 1 |
| Mar 28, 2025 | Deutsche Meisterschaft KDK Masters ClassicBVDK · Raw · Masters 3 | 63 kg59.9 | 110.5115.5120 | 52.55557.5 | 127.5135144 | 319 | 354.00 | 1 |
| Feb 9, 2025 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 3 | 57 kg56.54 | 107.5115117.5 | 5052.555 | 132.5137.5142.5 | 312.5 | 359.94 | 1 |
| Aug 3, 2024 | Landesmeisterschaft KDK Niedersachsen AktiveBVDK · Raw · Open | 63 kg62.6 | 107.5107.5115 | 5052.555 | 132.5140147.5 | 310 | 334.71 | 3 |
| Jun 22, 2024 | Niedersächsische Landesmeisterschaft im Kraftdreikampf Jugend/Junioren/AltersklassenBVDK · Raw · Masters 2 | 63 kg61.8 | 9092.5· | 47.55050 | 102.5·· | 240 | 261.19 | 1 |
| Mar 22, 2024 | Deutsche Meisterschaft im Kraftdreikampf MastersBVDK · Raw · Masters 2 | 63 kg62 | 107.5112.5117.5 | 5052.555 | 137.5145150 | 312.5 | 339.41 | 1 |
| Sep 2, 2023 | Norddeutsche Meisterschaften KDK - Classic/EQBVDK · Raw · Masters 2 | 63 kg61.1 | 100107.5115 | 52.55557.5 | 125132.5140 | 310 | 339.76 | 1 |
| Jun 17, 2023 | Landesmeisterschaft KDK NiedersachsenBVDK · Raw · Masters 2 | 63 kg60.8 | 90100110 | 5052.5· | 120130140 | 292.5 | 321.56 | 1 |
| May 4, 2023 | Deutsche MeisterschaftGPU · Wraps · Open | 67.5 kg62.5 | 110110115 | 52.55557.5 | 135142.5147.5 | 310 | 335.04 | 4 |
| Oct 20, 2022 | World CupIPL · Raw · Masters 55-59 | 56 kg55.6 | 105110115 | 52.55557.5 | 135142.5147.5 | 312.5 | 363.95 | 1 |
| May 2, 2022 | Deutsche MeisterschaftGPU · Wraps · M-4 | 56 kg55.8 | 105110115.5 | 5052.555 | 140145145 | 310.5 | 360.76 | 1 |
| Aug 29, 2021 | Deutsche Meisterschaften im Kraftdreikampf MastersBVDK · Raw · Masters 2 | 57 kg56.86 | 105110115 | 5052.555 | 135142.5150 | 317.5 | 364.34 | 1 |
| Nov 16, 2019 | Norddeutsche Meisterschaft KDK Battle of the NorthBVDK · Raw · Masters 2 | 63 kg59.8 | 70·· | 45·· | 100·· | 215 | 238.84 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 63 kg62.75 | 105110115 | 52.55557.5 | 140147.5152.5 | 317.5 | 342.30 | 6 |
| Mar 29, 2019 | DM Kraftdreikampf Classic Aktive / SeniorenBVDK · Raw · Masters 2 | 63 kg62 | 102.5107.5112.5 | 52.55557.5 | 135142.5147 | 314.5 | 341.58 | 1 |
| Sep 21, 2018 | DM RAW KDK Aktive/SeniorenBVDK · Raw · Masters 2 | 63 kg62.35 | 97.5105110 | 5052.555 | 135141146 | 311 | 336.61 | 1 |
| Apr 28, 2018 | LM Niedersachsen KDKBVDK · Raw · Masters 2 | 63 kg63 | — | — | — | 285 | 306.52 | 1 |
| Jan 1, 2018 | Deutsche MeisterschaftGPU · Wraps · Open | 60 kg59.4 | 95100105 | 5052.555 | 132.5140145 | 302.5 | 337.48 | 3 |
| Apr 25, 2017 | Deutsche MeisterschaftGPU · Raw · M-3 | 60 kg58.4 | 100102.5105 | 47.55052.5 | 112.5117.5120 | 275 | 310.15 | 1 |
| Mar 1, 2017 | Deutsche MeisterschaftUPC-Germany · Wraps · M 50-54 | 60 kg58.9 | 100105110 | 5052.555 | 115120125 | 282.5 | 316.87 | 1 |
| Oct 5, 2016 | World ChampionshipsWUAP · Wraps · M 50-54 | 60 kg57.8 | 92.597.5102.5 | 4547.550 | 100107.5112.5 | 265 | 300.87 | 1 |
| Jun 18, 2016 | European ChampionshipsWPU · Raw · M3 | 60 kg58.45 | 87.592.5100 | 42.54547.5 | 100107.5112.5 | 257.5 | 290.25 | 1 |
| Apr 16, 2016 | Deutsche MeisterschaftGPU · Raw · M-3 | 67.5 kg62.9 | 758087.5 | 455050 | 8090100 | 232.5 | 250.30 | 1 |
| Apr 18, 2015 | Offene Norddeutsche MeisterschaftGRAWA · Raw · Bench only · Masters II | —58 | — | — | — | 52.5 | 59.47 | 1 |
- Niedersächsische Landesmeisterschaft KDK1
Jun 21, 2025 · BVDK · Raw
SQ125
BP55
DL140
Total320
- Deutsche Meisterschaft KDK Masters Classic1
Mar 28, 2025 · BVDK · Raw
SQ120
BP55
DL144
Total319
- European Masters Classic Powerlifting Championships1
Feb 9, 2025 · EPF · Raw
SQ117.5
BP52.5
DL142.5
Total312.5
- Landesmeisterschaft KDK Niedersachsen Aktive3
Aug 3, 2024 · BVDK · Raw
SQ115
BP55
DL140
Total310
- Niedersächsische Landesmeisterschaft im Kraftdreikampf Jugend/Junioren/Altersklassen1
Jun 22, 2024 · BVDK · Raw
SQ90
BP47.5
DL102.5
Total240
- Deutsche Meisterschaft im Kraftdreikampf Masters1
Mar 22, 2024 · BVDK · Raw
SQ112.5
BP55
DL145
Total312.5
- Norddeutsche Meisterschaften KDK - Classic/EQ1
Sep 2, 2023 · BVDK · Raw
SQ115
BP55
DL140
Total310
- Landesmeisterschaft KDK Niedersachsen1
Jun 17, 2023 · BVDK · Raw
SQ110
BP52.5
DL130
Total292.5
- Deutsche Meisterschaft4
May 4, 2023 · GPU · Wraps
SQ110
BP57.5
DL142.5
Total310
- World Cup1
Oct 20, 2022 · IPL · Raw
SQ115
BP55
DL142.5
Total312.5
- Deutsche Meisterschaft1
May 2, 2022 · GPU · Wraps
SQ115.5
BP55
DL140
Total310.5
- Deutsche Meisterschaften im Kraftdreikampf Masters1
Aug 29, 2021 · BVDK · Raw
SQ115
BP52.5
DL150
Total317.5
- Norddeutsche Meisterschaft KDK Battle of the North1
Nov 16, 2019 · BVDK · Raw
SQ70
BP45
DL100
Total215
- World Classic Powerlifting Championships6
Jun 4, 2019 · IPF · Raw
SQ115
BP55
DL147.5
Total317.5
- DM Kraftdreikampf Classic Aktive / Senioren1
Mar 29, 2019 · BVDK · Raw
SQ112.5
BP55
DL147
Total314.5
- DM RAW KDK Aktive/Senioren1
Sep 21, 2018 · BVDK · Raw
SQ110
BP55
DL146
Total311
- LM Niedersachsen KDK1
Apr 28, 2018 · BVDK · Raw
SQ95
BP50
DL140
Total285
- Deutsche Meisterschaft3
Jan 1, 2018 · GPU · Wraps
SQ105
BP52.5
DL145
Total302.5
- Deutsche Meisterschaft1
Apr 25, 2017 · GPU · Raw
SQ102.5
BP52.5
DL120
Total275
- Deutsche Meisterschaft1
Mar 1, 2017 · UPC-Germany · Wraps
SQ105
BP52.5
DL125
Total282.5
- World Championships1
Oct 5, 2016 · WUAP · Wraps
SQ102.5
BP50
DL112.5
Total265
- European Championships1
Jun 18, 2016 · WPU · Raw
SQ100
BP45
DL112.5
Total257.5
- Deutsche Meisterschaft1
Apr 16, 2016 · GPU · Raw
SQ87.5
BP45
DL100
Total232.5
- Offene Norddeutsche Meisterschaft1
Apr 18, 2015 · GRAWA · Raw
SQ—
BP52.5
DL—
Total52.5
Competed against
Lifters met at the same meets, same division first.
- Ira NeitzelGermany · 4 meets together377.5kg435.40 DOTS
- Daniela FalckGermany · 3 meets together402.5kg433.52 DOTS
- Birgit StrehlowGermany · 3 meets together283kg290.79 DOTS
- Thurid StuhrGermany · 1 meet together457.5kg467.77 DOTS
- Helen Hughes #1England · 1 meet together435kg503.86 DOTS
- Helen EngbergSweden · 1 meet together425kg488.33 DOTS
- Zoraida Bermúdez DoceSpain · 1 meet together399kg448.99 DOTS
- Sandra BurkeIreland · 1 meet together368kg423.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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