Lifter profile

Karl Johan Ølnes

NorwayMen-105 kgSingle-plyNSF

4 meets in 1991

Top 77.7 %

of ranked men, by best DOTS

#3,656 DOTS · Norway

Karl Johan Ølnes competed in 4 powerlifting meets in 1991, with NSF. The best total, 475 kg (single-ply, -105 kg), was set in May 1991 at KM. With 294.98 DOTS, Karl Johan Ølnes ranks #3,656 among men in the Norway rankings and in the top 77.7% of ranked men worldwide.

Squat

185kg

May 25, 1991 · NSF

Bench press

115kg

Aug 25, 1991 · NSF

Deadlift

175kg

May 25, 1991 · NSF

Total

475kg

Single-ply · -105 kg

DOTS

294.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press78 %7/9
Deadlift67 %2/3

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Meet history

4 meets

  • NM-Benkpress

    Aug 25, 1991 · NSF · Single-ply

    5
    SQ

    —

    BP

    115

    DL

    —

    Total

    115

  • KM Benk

    Aug 3, 1991 · NSF · Single-ply

    1
    SQ

    —

    BP

    115

    DL

    —

    Total

    115

  • KM

    May 25, 1991 · NSF · Single-ply

    1
    SQ

    185

    BP

    115

    DL

    175

    Total

    475

  • Junior - NM

    Feb 9, 1991 · NSF · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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