Lifter profile
Karlie Heras
4 meets in 2024
Top 62.5 %
of ranked women, by best DOTS
Karlie Heras competed in 4 powerlifting meets in 2024, with THSWPA. The best total, 229.06 kg (unlimited, -52 kg), was set in January 2024 at 2nd Brahma Strong Powerlifting Meet. With 281.66 DOTS, Karlie Heras ranks #79,006 among women in the USA rankings and in the top 62.5% of ranked women worldwide.
88.45kg
Jan 18, 2024 · THSWPA
43.09kg
Jan 18, 2024 · THSWPA
97.52kg
Jan 18, 2024 · THSWPA
229.06kg
Unlimited · -52 kg
281.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 15, 2024 | 5th Brahma Strong Powerlifting MeetTHSWPA · Unlimited · Girls | 51.9 kg51.21 | — | — | — | 204.12 | 251.48 | 6 |
| Feb 8, 2024 | 4th Brahma Strong Powerlifting MeetTHSWPA · Unlimited · Girls | 51.9 kg51.71 | — | — | — | 201.85 | 247.00 | 1 |
| Jan 23, 2024 | 3rd Brahma Strong Powerlifting MeetTHSWPA · Unlimited · Girls | 51.9 kg51.66 | — | — | — | 204.12 | 249.94 | 3 |
| Jan 18, 2024 | 2nd Brahma Strong Powerlifting MeetTHSWPA · Unlimited · Girls | 51.9 kg51.35 | — | — | — | 229.06 | 281.66 | 1 |
- 5th Brahma Strong Powerlifting Meet6
Feb 15, 2024 · THSWPA · Unlimited
SQ77.11
BP38.56
DL88.45
Total204.12
- 4th Brahma Strong Powerlifting Meet1
Feb 8, 2024 · THSWPA · Unlimited
SQ70.31
BP40.82
DL90.72
Total201.85
- 3rd Brahma Strong Powerlifting Meet3
Jan 23, 2024 · THSWPA · Unlimited
SQ74.84
BP38.56
DL90.72
Total204.12
- 2nd Brahma Strong Powerlifting Meet1
Jan 18, 2024 · THSWPA · Unlimited
SQ88.45
BP43.09
DL97.52
Total229.06
Competed against
Lifters met at the same meets, same division first.
- Sidney CastilloUSA · 2 meets together480.81kg465.56 DOTS
- Lisette GarzaUSA · 2 meets together425kg451.91 DOTS
- Jessica MendezUSA · 2 meets together519.36kg467.26 DOTS
- Madison BryanUSA · 1 meet together396.89kg465.48 DOTS
- Natalie HerreraUSA · 1 meet together582.87kg501.41 DOTS
- Eden CavazosUSA · 1 meet together387.82kg480.17 DOTS
- Sophia ValenzuelaUSA · 1 meet together517.1kg479.40 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile