Lifter profile
Karol Díaz
4 meets from 2024 to 2026
Top 6 %
of ranked women, by best DOTS
Karol Díaz competed in 4 powerlifting meets between 2024 and 2026, with FEMEPO and NAPF. The best total, 420 kg (raw, -69 kg), was set in March 2026 at Mega Nacional, 35 kg more than at the first full-power meet in May 2024. With 430.68 DOTS, Karol Díaz ranks #101 among women in the Mexico rankings and in the top 6% of ranked women worldwide.
152.5kg
Aug 3, 2026 · NAPF
105kg
Mar 13, 2026 · FEMEPO
165kg
Aug 3, 2026 · NAPF
420kg
Raw · -69 kg
430.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 3, 2026 | Regional Powerlifting ChampionshipsNAPF · Raw · Juniors | 69 kg68.42 | 140147.5152.5 | 92.597.5103 | 147.5160165 | 415 | 425.13 | 3 |
| Mar 13, 2026 | Mega NacionalFEMEPO · Raw · Juniors | 69 kg68.3 | 145150155 | 100105107.5 | 150157.5165 | 420 | 430.68 | 2 |
| May 1, 2025 | XVI Campeonato Nacional Junior y Sub-JuniorFEMEPO · Raw · Juniors | 69 kg67.8 | — | — | — | 387.5 | 399.03 | 6 |
| May 2, 2024 | XV Nacional Jr y Sub-JrFEMEPO · Raw · Juniors | 76 kg74.5 | 140147.5147.5 | 8087.587.5 | 140150157.5 | 385 | 376.31 | 2 |
| May 2, 2024 | XV Nacional Jr y Sub-JrFEMEPO · Raw · Squat only · Juniors | 76 kg74.5 | 140147.5147.5 | — | — | 140 | 136.84 | 2 |
| May 2, 2024 | XV Nacional Jr y Sub-JrFEMEPO · Raw · Bench only · Juniors | 76 kg74.5 | — | 8087.587.5 | — | 87.5 | 85.53 | 2 |
| May 2, 2024 | XV Nacional Jr y Sub-JrFEMEPO · Raw · Deadlift only · Juniors | 76 kg74.5 | — | — | 140150157.5 | 157.5 | 153.95 | 2 |
- Regional Powerlifting Championships3
Aug 3, 2026 · NAPF · Raw
SQ152.5
BP97.5
DL165
Total415
- Mega Nacional2
Mar 13, 2026 · FEMEPO · Raw
SQ150
BP105
DL165
Total420
- XVI Campeonato Nacional Junior y Sub-Junior6
May 1, 2025 · FEMEPO · Raw
SQ140
BP92.5
DL155
Total387.5
- XV Nacional Jr y Sub-Jr2
May 2, 2024 · FEMEPO · Raw
SQ140
BP87.5
DL157.5
Total385
- XV Nacional Jr y Sub-Jr2
May 2, 2024 · FEMEPO · Raw
SQ140
BP—
DL—
Total140
- XV Nacional Jr y Sub-Jr2
May 2, 2024 · FEMEPO · Raw
SQ—
BP87.5
DL—
Total87.5
- XV Nacional Jr y Sub-Jr2
May 2, 2024 · FEMEPO · Raw
SQ—
BP—
DL157.5
Total157.5
Competed against
Lifters met at the same meets, same division first.
- Daana ParraMexico · 2 meets together545kg556.31 DOTS
- Nancy López de la Vega GómezMexico · 2 meets together455kg489.83 DOTS
- Kiley MorrisseyCanada · 1 meet together475kg484.82 DOTS
- Sienna De CarolisCanada · 1 meet together465kg476.39 DOTS
- Haley HuntCanada · 1 meet together463kg475.49 DOTS
- Annika MinottiUSA · 1 meet together450kg464.98 DOTS
- Kisha FieldsUSA · 1 meet together443kg454.27 DOTS
- Cynthia BrowningUSA · 1 meet together445kg451.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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