Lifter profile
Karol Jańczak
5 meets from 2013 to 2016
Top 15.2 %
of ranked men, by best DOTS
Karol Jańczak competed in 5 powerlifting meets between 2013 and 2016, with PZKFiTS and EPF. The best total, 745 kg (raw, 120+ kg), was set in January 2015 at Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym, 34.5 kg more than at the first full-power meet in March 2013. With 427.45 DOTS, Karol Jańczak ranks #942 among men in the Poland rankings and in the top 15.2% of ranked men worldwide.
235kg
Mar 21, 2015 · EPF
210kg
Jan 10, 2015 · PZKFiTS
302.5kg
Jan 10, 2015 · PZKFiTS
745kg
Raw · 120+ kg
427.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 22, 2016 | Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Seniorzy | 105 kg104 | — | 180190195 | — | 195 | 118.06 | 7 |
| Mar 21, 2015 | 1st European Men's Classic ChampionshipsEPF · Raw · Open | 120 kg117.96 | 220235240 | 190202.5205 | 270290300 | 740 | 427.45 | 9 |
| Jan 10, 2015 | Otwarte Mistrzostwa Śląska w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 120+ kg122.1 | 210222.5232.5 | 200210210 | 270290302.5 | 745 | 425.42 | 1 |
| Mar 28, 2014 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorzy | 120+ kg122.6 | 215225235 | 190200205 | 270290305 | 730 | 416.30 | 2 |
| Mar 8, 2013 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 120 kg118.4 | 205212.5222.5 | 180187.5190.5 | 270285297.5 | 710.5 | 409.89 | 3 |
- Polish Bench Press Championships7
Oct 22, 2016 · PZKFiTS · Single-ply
SQ—
BP195
DL—
Total195
- 1st European Men's Classic Championships9
Mar 21, 2015 · EPF · Raw
SQ235
BP205
DL300
Total740
- Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym1
Jan 10, 2015 · PZKFiTS · Raw
SQ232.5
BP210
DL302.5
Total745
- Polish Classic Powerlifting Championships2
Mar 28, 2014 · PZKFiTS · Raw
SQ235
BP205
DL290
Total730
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym3
Mar 8, 2013 · PZKFiTS · Raw
SQ222.5
BP190.5
DL297.5
Total710.5
Competed against
Lifters met at the same meets, same division first.
- Mateusz GrzesikPoland · 5 meets together890kg511.85 DOTS
- Józef GromekPoland · 3 meets together665kg423.30 DOTS
- Łukasz NizioPoland · 3 meets together855kg470.27 DOTS
- Rafał LipkaPoland · 3 meets together830kg469.93 DOTS
- Mariusz HintzkePoland · 2 meets together730.5kg465.99 DOTS
- Piotr Sadowski #1Poland · 2 meets together909.5kg519.50 DOTS
- Piotr SadowskiPoland · 2 meets together800kg462.19 DOTS
- Mariusz SnarskiPoland · 2 meets together820kg507.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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