Lifter profile

Karol Kopienka

PolandMen-105 kgSingle-plyEPFPZKFiTSIPF

15 meets from 1999 to 2009

Top 0.4 %

of ranked men, by best DOTS

#13 DOTS · Poland

Karol Kopienka competed in 15 powerlifting meets between 1999 and 2009, with EPF, IPF, and PZKFiTS. The best total, 922.5 kg (single-ply, -105 kg), was set in March 2009 at Polish Powerlifting Championships, 187.5 kg more than at the first full-power meet in June 1999. With 569.05 DOTS, Karol Kopienka ranks #13 among men in the Poland rankings and in the top 0.4% of ranked men worldwide.

Squat

350kg

Mar 6, 2009 · PZKFiTS

Bench press

222.5kg

Mar 6, 2009 · PZKFiTS

Deadlift

350kg

Mar 6, 2009 · PZKFiTS

Total

922.5kg

Single-ply · -105 kg

DOTS

569.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat47 %14/30
Bench press57 %17/30
Deadlift67 %18/27

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Meet history

15 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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