PZKFiTS · IPF

Polish Powerlifting Championships

March 6, 2009Kielce, Poland82 lifters

Best DOTS

591.16DOTS

Best total

1,022.5kg

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Maria SzymanowskaPoland	41.9	7072.572.5	32.53537.5	859095	200	286.16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Patrycja JurgaPoland	51.4	142.5147.5151	7072.572.5	140142.5153.5	363.5	446.67
2	Agnieszka MarciniakPoland	51.7	142.5147.5147.5	7577.580	130·140	357.5	437.52
3	Anna GrzechnikPoland	52	130137.5142.5	57.562.562.5	140153160	340.5	415.04

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Agnieszka ZiółkowskaPoland	55.1	150160170	657070	165165165	390	456.96
2	Agnieszka PawlickaPoland	52.2	120127.5132.5	556062.5	130140140	317.5	385.97
3	Klaudia RzetelskaPoland	52.3	105115120	47.552.552.5	110117.5122.5	295	358.14
G	Klaudia TurżonekPoland	52.5	758595	37.542.542.5	8595102.5	230	278.49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Katarzyna SysaPoland	56.2	155162.5·	6567.570	110110125	355	410.52
2	Katarzyna PlutaPoland	57	110120135	3552.557.5	110125140	302.5	346.57

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Maria SzymkowiakPoland	62.3	140147.5·	859092.5	130135140	375	406.08
2	Agata SędziakPoland	66.8	135140150	656570	130140145	355	368.72

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Magdalena JablonskaPoland	67.7	195202.5210	9095100	165175180	480	494.70

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Katarzyna PulutPoland	75.4	145155165	52.55557.5	130137.5142.5	365	354.51

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dariusz WszołaPoland	55.2	230240240	150157.5162.5	190200202.5	597.5	541.67
2	Tomasz ZambrzyckiPoland	56	180195205	97.5102.5107.5	190200210	522.5	467.67
3	Jakub SynakPoland	55.4	185195200	120120125	175185185	495	447.30
4	Piotr MarkiewiczPoland	55.8	160165170	95102.5107.5	200202.5218	472.5	424.25
5	Piotr DobrzyńskiPoland	55.2	120140160	657580	140160167.5	400	362.62
6	Dawid SzuraPoland	55.7	125135142.5	707580	150165175	375	337.24

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Paweł OśmiałowskiPoland	59.3	240252.5252.5	127.5135142.5	210220230	615	524.14
2	Dominik GolakPoland	59.8	220240250	135135145	205220225	585	495.12
3	Bartlomiej PoleckiPoland	59.8	190200210	120120127.5	185195202.5	532.5	450.69
4	Dariusz JanikPoland	58.4	180200200	115122.5125	185195195	500	431.62
5	Robert TraczPoland	60	125135145	75·100	140145152.5	362.5	305.97

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Artur GiczanPoland	67.2	235247.5255	135142.5142.5	235245255	627.5	485.21
2	Bartosz WasilewskiPoland	67.4	205220220	130135135	220230230	585	451.37
3	Grzegorz UziełłoPoland	67	195195195	120127.5132.5	222.5227.5230	545	422.33
4	Andrzej KropiwnickiPoland	60.5	190190190	102.5110110	185200205	492.5	412.88
5	Antoni KaliňskiPoland	62.4	135140140.5	110115125	145155160	415.5	339.81
DD	Grzegorz KępczyńskiPoland	67.2	220230240	130130135	220220255	—	—

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lukasz LaszkoPoland	74.8	260280287.5	130140147.5	250260277.5	712.5	512.04
2	Szymon SynakPoland	74.1	240250255	170177.5180	240250250	675	488.04
3	Piotr JakimiukPoland	74.3	220230230	155160160	210222.5227.5	607.5	438.47
4	Krzysztof FonalPoland	72.7	220220230	140145150	225235237.5	595	435.61
5	Adam RozekPoland	73.8	220220230	110115115	210220225	560	405.96
G	Włodzimierz ŻmijewskiPoland	71.2	220220225	107.5112.5115	260275290	610	452.89
DQ	Pawel RoznowskiPoland	72.9	180185185	115115115	180205·	—	—

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Daniel Miller #5Poland	81	325335345	205215220	265285300	850	581.87
2	Adam CitkoPoland	81.6	295315325	185200210	260270280	795	541.91
3	Tomasz JarosiewiczPoland	82.1	300312.5322.5	190205207.5	245260260	762.5	517.94
4	Arkadiusz KamińskiPoland	79.6	280290300	170175175	280290302.5	750	518.70
5	Michał RożnowskiPoland	79.8	190210220	125135140	190210220	570	393.62
6	Krzysztof NiedźwieckiPoland	81.8	170190215	859090	200215230	490	333.54
DQ	Michal WojtczakPoland	80.7	240260272.5	150150150	200215230	—	—

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jan WegieraPoland	86.3	300315·	260270281	260270300	855	565.01
2	Bartłomiej SzymkowiakPoland	85.7	320335340	160160167.5	295300300	795	527.32
3	Michał TatarynowiczPoland	89.4	300300315	185190190	280292.5300	792.5	514.17
4	Zbigniew KlimekPoland	88.4	280300310	200210210	285285285	785	512.24
5	Andrzej MilanowskiPoland	85.8	285305315	170180180	260280312.5	765	507.11
6	Bartłomiej ZaikPoland	89.1	275290300	190190200	260270275	750	487.43
7	Krzysztof WierzbickiPoland	85.4	260··	150150·	320330·	730	485.13
8	Bartłomiej BałdygaPoland	88.3	255270280	175175175	270280280	715	466.84
9	Tomasz ZychPoland	89.8	250260270	160170175	270280290	715	462.84
10	Andrzej BieganskiPoland	89.5	270280287.5	140147.5147.5	280285297.5	712.5	462.00
11	Lukasz KazimierczakPoland	86.7	235245250	120130135	240250260	620	408.71
12	Edward RożnowskiPoland	85.7	190200210	120130130	220240250	580	384.72

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jacek WiakUK	99.3	340355365	252.5262.5271	305320330	957.5	591.16
2	Karol KopienkaPoland	99.5	340350350	215222.5227.5	340350350	922.5	569.05
3	Maciej SochackiPoland	94.5	300310310	200210210	282.5··	792.5	500.41
4	Radosław GrzechnikPoland	96.3	300310310	190200205	270285285	770	481.97
5	Sebastian KotPoland	90.9	280280280	180200200	270270290	750	482.54
6	Mateusz GrzesikPoland	97	230250260	175185190	240255260	710	442.95
7	Zdzislaw MistaPoland	98.8	230230255	180190190	250260277.5	695	430.05
G	Mirosław OrłowskiPoland	97.8	180200210	165170170	190190200	560	348.08

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tomasz ZakrzewskiPoland	105.5	305305320	250260270	310315325	890	535.73
2	Grzegorz SkowrońskiPoland	100.5	305322.5330	210225230	300300325	855	525.14
3	Robert SiciarekPoland	106.6	310320330	210220230	270285285	820	491.57
4	Mariusz SnarskiPoland	102.4	290310320	195195210	250270280	800	487.47
5	Krzysztof LiwierskiPoland	107.8	280295305	177.5182.5190	260270280	755	450.63
6	Pawel SochaPoland	100.2	270285285	180195195	240260260	705	433.56
7	Marian KaminskiPoland	102.8	210230245	185195195	235245250	660	401.51

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sławomir CeglarekPoland	110.7	360360370	240245250	320335352.5	945	558.36
2	Marcin LenarciakPoland	123.4	340350350	270280280	300322.5337.5	932.5	530.67
3	Mateusz WołowiczPoland	118.2	310325325	210210220	250270300	815	470.44
4	Robert SpruttaPoland	121.9	250270280	150195202.5	270305315	770	439.93
5	Jakub WójtowiczPoland	112.6	230230245	135142.5142.5	190202.5212.5	600	352.30
G	Rafał LipkaPoland	124.6	250265270	180200205	270290300	760	431.17
G	Adrian SchulzPoland	118.8	260260260	210210220	290300300	770	443.71

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Daniel GrabowskiPoland	131.1	370385400	245260270	330340362.5	1,022.5	571.09
2	Mateusz SedziakPoland	125.1	310325325	210230240	255265275	805	456.12
DQ	Krzysztof TymkowPoland	184.1	320330330	—	—	—	—

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.