Lifter profile
Karolina Pączkowska
5 meets from 2020 to 2022
Top 56 %
of ranked women, by best DOTS
Karolina Pączkowska competed in 5 powerlifting meets between 2020 and 2022, with XPC-Poland, WPC-Poland, and WPA. The best total, 260 kg (wraps, -63 kg), was set in November 2021 at World Cup, 52.5 kg more than at the first full-power meet in November 2020. With 293.23 DOTS, Karolina Pączkowska ranks #1,302 among women in the Poland rankings and in the top 56% of ranked women worldwide.
87.5kg
Nov 19, 2021 · XPC-Poland
45kg
Nov 19, 2021 · XPC-Poland
137.5kg
Apr 7, 2022 · XPC-Poland
260kg
Wraps · -63 kg
293.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 7, 2022 | European ChampionshipXPC-Poland · Raw · Deadlift only · Juniors 20-23 | 60 kg58.7 | — | — | 125132.5137.5 | 137.5 | 154.56 | 1 |
| Nov 19, 2021 | World CupXPC-Poland · Wraps · Juniors 20-23 | 60 kg58.4 | 77.582.587.5 | 37.542.545 | 120127.5· | 260 | 293.23 | 2 |
| Sep 19, 2021 | Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Open | 56 kg55 | 758082.5 | 37.54042.5 | 115125130 | 247.5 | 290.35 | 5 |
| Sep 19, 2021 | Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Teen 18-19 | —55 | 758082.5 | 37.54042.5 | 115125130 | 247.5 | 290.35 | 5 |
| Apr 14, 2021 | World ChampionshipsWPA · Raw · Deadlift only · Pro Teen 18-19 | 60 kg58.56 | — | — | 110120130.5 | 130.5 | 146.92 | 1 |
| Nov 20, 2020 | Powerlifting World CupXPC-Poland · Wraps · Teen 18-19 | 56 kg55 | 707575 | 27.53032.5 | 9095100 | 207.5 | 243.42 | 1 |
- European Championship1
Apr 7, 2022 · XPC-Poland · Raw
SQ—
BP—
DL137.5
Total137.5
- World Cup2
Nov 19, 2021 · XPC-Poland · Wraps
SQ87.5
BP45
DL127.5
Total260
- Mistrzostwa Polski W Trójboju Siłowym Classic Raw5
Sep 19, 2021 · WPC-Poland · Wraps
SQ80
BP42.5
DL125
Total247.5
- Mistrzostwa Polski W Trójboju Siłowym Classic Raw5
Sep 19, 2021 · WPC-Poland · Wraps
SQ80
BP42.5
DL125
Total247.5
- World Championships1
Apr 14, 2021 · WPA · Raw
SQ—
BP—
DL130.5
Total130.5
- Powerlifting World Cup1
Nov 20, 2020 · XPC-Poland · Wraps
SQ75
BP32.5
DL100
Total207.5
Competed against
Lifters met at the same meets, same division first.
- Aleksandra SzymczykowskaPoland · 4 meets together537.5kg582.60 DOTS
- Kasandra PatelczykPoland · 4 meets together465kg521.57 DOTS
- Olimpia FelińskaPoland · 1 meet together425kg511.72 DOTS
- Daria ZielińskaPoland · 5 meets together457.5kg481.13 DOTS
- Małgorzata KruzaPoland · 4 meets together477.5kg499.91 DOTS
- Anita RygałPoland · 3 meets together535kg528.66 DOTS
- Janina Łyczko-SchmidtPoland · 3 meets together455kg460.93 DOTS
- Oktawia LurkaPoland · 3 meets together577.5kg523.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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