Lifter profile

Karolina Starzyk

PolandWomen-69 kgWrapsWPC-PolandPoland-UAWPCPLTRAW

7 meets from 2022 to 2026

Top 6.7 %

of ranked women, by best DOTS

#162 DOTS · Poland

Karolina Starzyk competed in 7 powerlifting meets between 2022 and 2026, with WPC-Poland, Poland-UA, PLTRAW, and 1 more. The best total, 400 kg (wraps, -69 kg), was set in October 2026 at Uniformed Services Polish Powerlifting Championships, 80 kg more than at the first full-power meet in December 2022. With 425.33 DOTS, Karolina Starzyk ranks #162 among women in the Poland rankings and in the top 6.7% of ranked women worldwide.

Squat

160kg

Oct 1, 2026 · WPC-Poland

Bench press

75kg

Oct 1, 2026 · WPC-Poland

Deadlift

165kg

Oct 1, 2026 · WPC-Poland

Total

400kg

Wraps · -69 kg

DOTS

425.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %23/30

Bench press67 %20/30

Deadlift90 %27/30

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 1, 2026	Uniformed Services Polish Powerlifting ChampionshipsWPC-Poland · Wraps · S24-32T	67.5 kg64.2	147.5155160	707577.5	152.5160165	400	425.33	1
Oct 1, 2026	Uniformed Services Polish Powerlifting ChampionshipsWPC-Poland · Wraps · OpenT	67.5 kg64.2	147.5155160	707577.5	152.5160165	400	425.33	2
Apr 9, 2026	Bitwa o Wschód VPoland-UA · Raw · Open	67.5 kg63.3	135140142.5	7072.572.5	150157.5160	370	396.79	4
Jun 5, 2025	European ChampionshipsWPC · Wraps · F_OCR_WPC	60 kg59.6	132.5140140	67.57072.5	147.5152.5155	365	406.33	1
Oct 9, 2024	Classic Raw ChampionshipWPC-Poland · Wraps · Senior	—59.8	125132.5140	67.57073	145152.5160	362.5	402.70	6
Oct 9, 2024	Classic Raw ChampionshipWPC-Poland · Wraps · Open	60 kg59.8	125132.5140	67.57073	145152.5160	362.5	402.70	2
Mar 6, 2024	European ChampionshipPLTRAW · Raw · Open	60 kg59.04	115120122.5	62.56567.5	145152.5160	345	386.38	2
Jun 22, 2023	3x3 SeriesPLTRAW · Raw · Open	60 kg58.6	112.5117.5120	6062.565	135142.5150	332.5	374.17	3
Dec 18, 2022	VI Ogólnopolskie Debiuty w TSKPoland-UA · Raw · Senior	63 kg58.85	107.5112.5117.5	6062.565	135140145	320	359.12	3
Dec 18, 2022	VI Ogólnopolskie Debiuty w TSKPoland-UA · Raw · Open	63 kg58.85	107.5112.5117.5	6062.565	135140145	320	359.12	6

Uniformed Services Polish Powerlifting Championships
Oct 1, 2026 · WPC-Poland · Wraps
1
SQ
160
BP
75
DL
165
Total
400
Uniformed Services Polish Powerlifting Championships
Oct 1, 2026 · WPC-Poland · Wraps
2
SQ
160
BP
75
DL
165
Total
400
Bitwa o Wschód V
Apr 9, 2026 · Poland-UA · Raw
4
SQ
140
BP
72.5
DL
157.5
Total
370
European Championships
Jun 5, 2025 · WPC · Wraps
1
SQ
140
BP
70
DL
155
Total
365
Classic Raw Championship
Oct 9, 2024 · WPC-Poland · Wraps
6
SQ
140
BP
70
DL
152.5
Total
362.5
Classic Raw Championship
Oct 9, 2024 · WPC-Poland · Wraps
2
SQ
140
BP
70
DL
152.5
Total
362.5
European Championship
Mar 6, 2024 · PLTRAW · Raw
2
SQ
120
BP
65
DL
160
Total
345
3x3 Series
Jun 22, 2023 · PLTRAW · Raw
3
SQ
120
BP
62.5
DL
150
Total
332.5
VI Ogólnopolskie Debiuty w TSK
Dec 18, 2022 · Poland-UA · Raw
3
SQ
112.5
BP
62.5
DL
145
Total
320
VI Ogólnopolskie Debiuty w TSK
Dec 18, 2022 · Poland-UA · Raw
6
SQ
112.5
BP
62.5
DL
145
Total
320

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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