Lifter profile
Sara Nalazek
5 meets from 2024 to 2026
Top 2.2 %
of ranked women, by best DOTS
Sara Nalazek competed in 5 powerlifting meets between 2024 and 2026, with WPC-Poland and XPC-Poland. The best total, 430 kg (wraps, -63 kg), was set in October 2026 at Uniformed Services Polish Powerlifting Championships, 107.5 kg more than at the first full-power meet in March 2024. With 476.67 DOTS, Sara Nalazek ranks #47 among women in the Poland rankings and in the top 2.2% of ranked women worldwide.
185kg
Oct 1, 2026 · WPC-Poland
82.5kg
Oct 1, 2026 · WPC-Poland
162.5kg
Oct 1, 2026 · WPC-Poland
430kg
Wraps · -63 kg
476.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 1, 2026 | Uniformed Services Polish Powerlifting ChampionshipsWPC-Poland · Wraps · S24-32 | 60 kg60 | 170185190 | 7582.587.5 | 145155162.5 | 430 | 476.67 | 1 |
| Oct 1, 2026 | Uniformed Services Polish Powerlifting ChampionshipsWPC-Poland · Wraps · Open | 60 kg60 | 170185190 | 7582.587.5 | 145155162.5 | 430 | 476.67 | 1 |
| Nov 27, 2025 | World CupXPC-Poland · Wraps · J20-23 | 60 kg59.6 | — | — | — | — | — | DQ |
| Oct 15, 2025 | Mistrzostwa PolskiWPC-Poland · Wraps | 60 kg59.5 | 117.5127.5135 | 5557.560 | 130140145 | 337.5 | 376.12 | 2 |
| Oct 15, 2025 | Mistrzostwa PolskiWPC-Poland · Wraps · Junior | 60 kg59.5 | 117.5127.5135 | 5557.560 | 130140145 | 337.5 | 376.12 | 2 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · J | 67.5 kg62.3 | 142.5150157.5 | 556062.5 | 130135140 | 360 | 389.84 | 3 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · Open | 67.5 kg62.3 | 142.5150157.5 | 556062.5 | 130135140 | 360 | 389.84 | 6 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · J | —62.3 | 142.5150157.5 | 556062.5 | 130135140 | 360 | 389.84 | 3 |
| Mar 20, 2024 | European ChampionshipXPC-Poland · Wraps · J20-23 | 60 kg59.5 | 130140140 | 5052.557.5 | 125125· | 322.5 | 359.40 | 1 |
| Mar 20, 2024 | European ChampionshipXPC-Poland · Wraps · Open | 60 kg59.5 | 130140140 | 5052.557.5 | 125125· | 322.5 | 359.40 | 3 |
- Uniformed Services Polish Powerlifting Championships1
Oct 1, 2026 · WPC-Poland · Wraps
SQ185
BP82.5
DL162.5
Total430
- Uniformed Services Polish Powerlifting Championships1
Oct 1, 2026 · WPC-Poland · Wraps
SQ185
BP82.5
DL162.5
Total430
- World CupDQ
Nov 27, 2025 · XPC-Poland · Wraps
SQ—
BP—
DL—
Total—
- Mistrzostwa Polski2
Oct 15, 2025 · WPC-Poland · Wraps
SQ135
BP57.5
DL145
Total337.5
- Mistrzostwa Polski2
Oct 15, 2025 · WPC-Poland · Wraps
SQ135
BP57.5
DL145
Total337.5
- Classic Raw Championship3
Oct 9, 2024 · WPC-Poland · Wraps
SQ157.5
BP62.5
DL140
Total360
- Classic Raw Championship6
Oct 9, 2024 · WPC-Poland · Wraps
SQ157.5
BP62.5
DL140
Total360
- Classic Raw Championship3
Oct 9, 2024 · WPC-Poland · Wraps
SQ157.5
BP62.5
DL140
Total360
- European Championship1
Mar 20, 2024 · XPC-Poland · Wraps
SQ140
BP57.5
DL125
Total322.5
- European Championship3
Mar 20, 2024 · XPC-Poland · Wraps
SQ140
BP57.5
DL125
Total322.5
Competed against
Lifters met at the same meets, same division first.
- Paulina ZakostowiczPoland · 2 meets together437.5kg451.94 DOTS
- Kasandra PatelczykPoland · 1 meet together465kg521.57 DOTS
- Nikola GóreckaPoland · 2 meets together495kg510.16 DOTS
- Dominika PiotrowiczPoland · 2 meets together502.5kg473.78 DOTS
- Katarzyna KnapikPoland · 2 meets together450kg467.91 DOTS
- Julia MożdżonekPoland · 2 meets together392.5kg454.95 DOTS
- Anita Grądzka-BryńczakPoland · 1 meet together357.5kg462.75 DOTS
- Marlena FilipskaPoland · 1 meet together397.5kg466.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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