Lifter profile
Paulina Zakostowicz
8 meets from 2021 to 2026
Top 3.8 %
of ranked women, by best DOTS
Paulina Zakostowicz competed in 8 powerlifting meets between 2021 and 2026, with PZKFiTS, XPC-Poland, WPC, and 2 more. The best total, 437.5 kg (single-ply, -69 kg), was set in June 2026 at Puchar Polski w Trójboju Siłowym, 137.5 kg more than at the first full-power meet in April 2021. With 451.94 DOTS, Paulina Zakostowicz ranks #89 among women in the Poland rankings and in the top 3.8% of ranked women worldwide.
182.5kg
Jun 21, 2026 · PZKFiTS
72.5kg
Jun 21, 2026 · PZKFiTS
182.5kg
Jun 21, 2026 · PZKFiTS
437.5kg
Single-ply · -69 kg
451.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 21, 2026 | Puchar Polski w Trójboju SiłowymPZKFiTS · Single-ply · Seniorki | 69 kg67.43 | 182.5190190 | 52.572.577.5 | 167.5175182.5 | 437.5 | 451.94 | 1 |
| Dec 5, 2025 | Mistrzostwa Polski w Trójboju SiłowymPZKFiTS · Single-ply · Seniorki | 69 kg66.58 | 170170180 | 305060 | 150155165 | 405 | 421.46 | 2 |
| Oct 25, 2025 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 69 kg66.75 | 140147.5150 | 62.56567.5 | 140147.5152.5 | 365 | 379.27 | 4 |
| Jun 5, 2025 | European ChampionshipsWPC · Wraps · F_OCR_WPC | 67.5 kg65.8 | 157.5157.5157.5 | 6062.562.5 | 140150155 | 370 | 387.71 | 2 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · Senior | —59.8 | 150157.5162.5 | 57.56062.5 | 142.5150157.5 | 375 | 416.58 | 4 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · Open | 60 kg59.8 | 150157.5162.5 | 57.56062.5 | 142.5150157.5 | 375 | 416.58 | 1 |
| Mar 20, 2024 | European ChampionshipXPC-Poland · Wraps · Open | 60 kg59.7 | 155162.5162.5 | 52.55557.5 | 140145145 | 357.5 | 397.56 | 1 |
| Sep 28, 2023 | Polish ChampionshipsXPC-Poland · Wraps · Open | 60 kg59.6 | 142.5150155 | 505557.5 | 125135142.5 | 340 | 378.50 | 1 |
| Apr 14, 2021 | World ChampionshipsWPA · Wraps · Pro Open | 67.5 kg64.4 | 115125135 | 404547.5 | 120130135 | 300 | 318.40 | 1 |
- Puchar Polski w Trójboju Siłowym1
Jun 21, 2026 · PZKFiTS · Single-ply
SQ182.5
BP72.5
DL182.5
Total437.5
- Mistrzostwa Polski w Trójboju Siłowym2
Dec 5, 2025 · PZKFiTS · Single-ply
SQ180
BP60
DL165
Total405
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym4
Oct 25, 2025 · PZKFiTS · Raw
SQ147.5
BP65
DL152.5
Total365
- European Championships2
Jun 5, 2025 · WPC · Wraps
SQ157.5
BP62.5
DL150
Total370
- Classic Raw Championship4
Oct 9, 2024 · WPC-Poland · Wraps
SQ162.5
BP62.5
DL150
Total375
- Classic Raw Championship1
Oct 9, 2024 · WPC-Poland · Wraps
SQ162.5
BP62.5
DL150
Total375
- European Championship1
Mar 20, 2024 · XPC-Poland · Wraps
SQ155
BP57.5
DL145
Total357.5
- Polish Championships1
Sep 28, 2023 · XPC-Poland · Wraps
SQ150
BP55
DL135
Total340
- World Championships1
Apr 14, 2021 · WPA · Wraps
SQ125
BP45
DL130
Total300
Competed against
Lifters met at the same meets, same division first.
- Natalia WójtowiczPoland · 2 meets together485kg495.43 DOTS
- Sara NalazekPoland · 2 meets together430kg476.67 DOTS
- Agata NiewdanaPoland · 1 meet together373kg403.14 DOTS
- Sabina MaterekPoland · 1 meet together480kg490.57 DOTS
- Annjanette SaundersEngland · 1 meet together500kg516.86 DOTS
- Julia HumeauFrance · 1 meet together365kg356.74 DOTS
- Weronika ObuchowiczPoland · 1 meet together445kg470.30 DOTS
- Karolina IdczakPoland · 2 meets together323.5kg461.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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