Lifter profile

Kasandra Posada

USAWomen-63 kgRawAMPUSAPLWRPFUSPA

10 meets from 2022 to 2026

Top 7.4 %

of ranked women, by best DOTS

#7,275 DOTS · USA

Kasandra Posada competed in 10 powerlifting meets between 2022 and 2026, with USAPL, AMP, WRPF, and 2 more. The best total, 387.5 kg (raw, -69 kg), was set in March 2024 at Illinois State Championships and Primetime, 67.5 kg more than at the first full-power meet in July 2022. With 420.46 DOTS, Kasandra Posada ranks #7,275 among women in the USA rankings and in the top 7.4% of ranked women worldwide.

Squat

160kg

Mar 2, 2024 · USAPL

Bench press

70kg

Jan 10, 2026 · AMP

Deadlift

160kg

Jun 1, 2024 · USAPL

Total

387.5kg

Raw · -69 kg

DOTS

420.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %26/33

Bench press73 %24/33

Deadlift61 %20/33

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 10, 2026	5W Midwest ShowdownAMP · Raw · FR-O	63 kg61.45	140147.5157.5	606570	145157.5165	385	420.46	2
Aug 10, 2025	5W Summer Classic IAMP · Raw · FR-O	63 kg61.8	130137.5145	6062.565	150157.5162.5	360	391.78	5
Mar 15, 2025	MPG MadnessAMP · Raw · FR-O	69 kg65.8	140147.5147.5	657072.5	150157.5165	375	392.95	5
Jun 1, 2024	Central And Midwest RegionalsUSAPL · Raw · FR-O	67.5 kg65.7	140150157.5	657072.5	150160167.5	387.5	406.41	2
Mar 2, 2024	Illinois State Championships and PrimetimeUSAPL · Raw · FR-O	67.5 kg67.3	142.5152.5160	62.567.575	142.5152.5160	387.5	400.74	2
Nov 18, 2023	Surge ClassicUSAPL · Raw · FR-O	75 kg72.3	142.5152.5152.5	606567.5	137.5142.5150	360	357.60	6
May 13, 2023	Drug Tested Lt Surge's Power Battle IIIWRPF · Raw · Open	75 kg71	142.5147.5155	6062.570	142.5142.5142.5	—	—	DQ
May 13, 2023	Drug Tested Lt Surge's Power Battle IIIWRPF · Raw · J20-23	75 kg71	142.5147.5155	6062.570	142.5142.5142.5	—	—	DQ
Dec 3, 2022	Drug Tested Rhino's Revenge IIUSPA · Raw · Juniors 20-23	75 kg71.8	140140142.5	6567.567.5	145150150	350	348.99	1
Sep 17, 2022	Iron BattleAPF · Wraps · F_JCR_AAPF	75 kg73.25	137.5142.5147.5	6062.565	140142.5150	360	355.08	1
Jul 23, 2022	Barbells and BarbecueUSAPL · Raw · FR-Jr	75 kg71.5	125127.5132.5	5557.560	130132.5137.5	320	319.81	1

5W Midwest Showdown
Jan 10, 2026 · AMP · Raw
2
SQ
157.5
BP
70
DL
157.5
Total
385
5W Summer Classic I
Aug 10, 2025 · AMP · Raw
5
SQ
137.5
BP
65
DL
157.5
Total
360
MPG Madness
Mar 15, 2025 · AMP · Raw
5
SQ
147.5
BP
70
DL
157.5
Total
375
Central And Midwest Regionals
Jun 1, 2024 · USAPL · Raw
2
SQ
157.5
BP
70
DL
160
Total
387.5
Illinois State Championships and Primetime
Mar 2, 2024 · USAPL · Raw
2
SQ
160
BP
67.5
DL
160
Total
387.5
Surge Classic
Nov 18, 2023 · USAPL · Raw
6
SQ
142.5
BP
67.5
DL
150
Total
360
Drug Tested Lt Surge's Power Battle III
May 13, 2023 · WRPF · Raw
DQ
SQ
155
BP
62.5
DL
—
Total
—
Drug Tested Lt Surge's Power Battle III
May 13, 2023 · WRPF · Raw
DQ
SQ
155
BP
62.5
DL
—
Total
—
Drug Tested Rhino's Revenge II
Dec 3, 2022 · USPA · Raw
1
SQ
140
BP
65
DL
145
Total
350
Iron Battle
Sep 17, 2022 · APF · Wraps
1
SQ
147.5
BP
62.5
DL
150
Total
360
Barbells and Barbecue
Jul 23, 2022 · USAPL · Raw
1
SQ
127.5
BP
60
DL
132.5
Total
320

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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