Lifter profile
Kassandra Sydor
6 meets from 2019 to 2023
Top 13.3 %
of ranked women, by best DOTS
Kassandra Sydor competed in 6 powerlifting meets between 2019 and 2023, with CPU. The best total, 402.5 kg (raw, -76 kg), was set in October 2023 at OPA Provincials - JR/Sub-Jr/Youth, 97.5 kg more than at the first full-power meet in June 2019. With 390.98 DOTS, Kassandra Sydor ranks #1,165 among women in the Canada rankings and in the top 13.3% of ranked women worldwide.
155kg
Oct 21, 2023 · CPU
72.5kg
Oct 21, 2023 · CPU
175kg
Oct 21, 2023 · CPU
402.5kg
Raw · -76 kg
390.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 21, 2023 | OPA Provincials - JR/Sub-Jr/YouthCPU · Raw · Juniors | 76 kg75.38 | 142.5150155 | 67.57072.5 | 157.5167.5175 | 402.5 | 390.98 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Juniors | 76 kg75.63 | 137.5137.5147.5 | 67.57070 | 145155165 | 382.5 | 370.91 | 4 |
| Nov 10, 2022 | Ontario ProvincialsCPU · Raw · Juniors | 76 kg75.31 | 135142.5150 | 6567.570 | 145155160 | 365 | 354.73 | 1 |
| Nov 19, 2021 | Central Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Juniors | 69 kg68.08 | 137.5137.5145.5 | 62.56567.5 | 140140150 | 350.5 | 360.08 | 1 |
| Oct 4, 2019 | Ontario Junior ProvincialsCPU · Raw · Sub-Juniors | 72 kg65.6 | 110120127.5 | 52.557.557.5 | 122.5132.5140.5 | 325.5 | 341.69 | 1 |
| Jun 8, 2019 | Niagra OpenCPU · Raw · Sub-Juniors | 72 kg67.19 | 105110115 | 47.55555 | 120130135 | 305 | 315.72 | 1 |
- OPA Provincials - JR/Sub-Jr/Youth1
Oct 21, 2023 · CPU · Raw
SQ155
BP72.5
DL175
Total402.5
- Nationals4
Feb 13, 2023 · CPU · Raw
SQ147.5
BP70
DL165
Total382.5
- Ontario Provincials1
Nov 10, 2022 · CPU · Raw
SQ142.5
BP67.5
DL155
Total365
- Central Canadian Powerlifting and Bench Press Championships1
Nov 19, 2021 · CPU · Raw
SQ145.5
BP65
DL140
Total350.5
- Ontario Junior Provincials1
Oct 4, 2019 · CPU · Raw
SQ127.5
BP57.5
DL140.5
Total325.5
- Niagra Open1
Jun 8, 2019 · CPU · Raw
SQ115
BP55
DL135
Total305
Competed against
Lifters met at the same meets, same division first.
- Sylvia Atkinson #1Canada · 3 meets together466.5kg472.18 DOTS
- Tracy AriasCanada · 3 meets together465.5kg451.83 DOTS
- Abigail Taylor-PeckoverCanada · 2 meets together561.5kg528.09 DOTS
- Rashenna GrzybowskiCanada · 1 meet together522.5kg498.95 DOTS
- Kayla OverchukCanada · 1 meet together512.5kg498.64 DOTS
- Madison ArnoldCanada · 1 meet together470.5kg480.11 DOTS
- Lily RiggsCanada · 1 meet together482.5kg471.68 DOTS
- Emily WigginsCanada · 1 meet together466kg466.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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