Lifter profile
Kate Gonzalez
7 meets from 2022 to 2025
Top 12.2 %
of ranked women, by best DOTS
Kate Gonzalez competed in 7 powerlifting meets between 2022 and 2025, with USAPL. The best total, 385 kg (raw, -69 kg), was set in March 2025 at New York State Championships, 55 kg more than at the first full-power meet in April 2022. With 395.62 DOTS, Kate Gonzalez ranks #12,609 among women in the USA rankings and in the top 12.2% of ranked women worldwide.
145kg
Mar 15, 2025 · USAPL
80kg
Mar 15, 2025 · USAPL
160kg
Mar 15, 2025 · USAPL
385kg
Raw · -69 kg
395.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2025 | New York State ChampionshipsUSAPL · Raw · FR-O | 70 kg68.05 | 130140145 | 72.58085 | 147.5160165 | 385 | 395.62 | 4 |
| Jun 8, 2024 | Northeast Regional ChampionshipsUSAPL · Raw · FR-O | 67.5 kg66.9 | 132.5137.5140 | 707577.5 | 145152.5160 | 367.5 | 381.37 | 5 |
| Nov 18, 2023 | Sincere Training Systems Classic IIUSAPL · Raw · FR-O | 75 kg69.8 | 130135142.5 | 657072.5 | 147.5155160 | 367.5 | 372.23 | 2 |
| May 6, 2023 | New York Ladies of IronUSAPL · Raw · FR-O | 67.5 kg67.3 | 125132.5142.5 | 62.567.570 | 142.5150157.5 | 370 | 382.64 | 3 |
| Mar 18, 2023 | New York State ChampionshipsUSAPL · Raw · FR-O | 67.5 kg66.75 | 135137.5142.5 | 62.567.570 | 147.5155157.5 | 352.5 | 366.28 | 5 |
| Mar 18, 2023 | New York State ChampionshipsUSAPL · Raw · FR-Jr | 67.5 kg66.75 | 135137.5142.5 | 62.567.570 | 147.5155157.5 | 352.5 | 366.28 | 2 |
| Sep 25, 2022 | Supertotal WeekendUSAPL · Raw · FR-Jr | 67.5 kg67.3 | 125130135 | 62.56567.5 | 142.5147.5152.5 | 352.5 | 364.54 | 1 |
| Apr 30, 2022 | New York Ladies of IronUSAPL · Raw · FR-Jr | 67.5 kg65.5 | 117.5122.5127.5 | 57.56065 | 135142.5147.5 | 330 | 346.73 | 1 |
| Apr 30, 2022 | New York Ladies of IronUSAPL · Raw · FR-O | 67.5 kg65.5 | 117.5122.5127.5 | 57.56065 | 135142.5147.5 | 330 | 346.73 | 2 |
- New York State Championships4
Mar 15, 2025 · USAPL · Raw
SQ145
BP80
DL160
Total385
- Northeast Regional Championships5
Jun 8, 2024 · USAPL · Raw
SQ140
BP75
DL152.5
Total367.5
- Sincere Training Systems Classic II2
Nov 18, 2023 · USAPL · Raw
SQ142.5
BP70
DL155
Total367.5
- New York Ladies of Iron3
May 6, 2023 · USAPL · Raw
SQ142.5
BP70
DL157.5
Total370
- New York State Championships5
Mar 18, 2023 · USAPL · Raw
SQ137.5
BP67.5
DL147.5
Total352.5
- New York State Championships2
Mar 18, 2023 · USAPL · Raw
SQ137.5
BP67.5
DL147.5
Total352.5
- Supertotal Weekend1
Sep 25, 2022 · USAPL · Raw
SQ135
BP65
DL152.5
Total352.5
- New York Ladies of Iron1
Apr 30, 2022 · USAPL · Raw
SQ127.5
BP60
DL142.5
Total330
- New York Ladies of Iron2
Apr 30, 2022 · USAPL · Raw
SQ127.5
BP60
DL142.5
Total330
Competed against
Lifters met at the same meets, same division first.
- Tylar TelesfortUSA · 2 meets together475kg465.95 DOTS
- Adrienne GabitUSA · 1 meet together420kg456.17 DOTS
- Tiffany OngUSA · 1 meet together442.5kg467.26 DOTS
- Angelina Martinez #1USA · 1 meet together532.5kg550.76 DOTS
- Hannah JennyUSA · 1 meet together477.5kg488.42 DOTS
- Jamie Marie NicoloUSA · 1 meet together425kg457.54 DOTS
- Gabriela NunezUSA · 1 meet together437.5kg455.01 DOTS
- Joy RindfleischUSA · 1 meet together467.5kg478.99 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile