Lifter profile
Kate Wellensiek
3 meets from 2006 to 2008
Top 15.4 %
of ranked women, by best DOTS
Kate Wellensiek competed in 3 powerlifting meets between 2006 and 2008, with USAPL. The best total, 392.5 kg (single-ply, -76 kg), was set in April 2008 at High School Nationals, 50 kg more than at the first full-power meet in February 2006. With 382.83 DOTS, Kate Wellensiek ranks #16,429 among women in the USA rankings and in the top 15.4% of ranked women worldwide.
142.43kg
Jun 3, 2006 · USAPL
95kg
Apr 4, 2008 · USAPL
157.5kg
Apr 4, 2008 · USAPL
392.5kg
Single-ply · -76 kg
382.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 4, 2008 | High School NationalsUSAPL · Single-ply · F-V | 75 kg74.8 | 120132.5140 | 77.587.595 | 137.5152.5157.5 | 392.5 | 382.83 | 2 |
| Jun 3, 2006 | Viking ClassicUSAPL · Single-ply · F-T1 | 75 kg75 | — | — | — | 365.14 | 355.64 | 1 |
| Feb 10, 2006 | Women's NationalsUSAPL · Single-ply · F-T1 | 75 kg69.76 | 105112.5130 | 62.57077.5 | 120135145.5 | 342.5 | 347.02 | 1 |
- High School Nationals2
Apr 4, 2008 · USAPL · Single-ply
SQ140
BP95
DL157.5
Total392.5
- Viking Classic1
Jun 3, 2006 · USAPL · Single-ply
SQ142.43
BP77.56
DL145.15
Total365.14
- Women's Nationals1
Feb 10, 2006 · USAPL · Single-ply
SQ130
BP77.5
DL135
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Amanda MoeUSA · 1 meet together445kg440.05 DOTS
- Liz FreelUSA · 1 meet together687.49kg674.69 DOTS
- Liane BlynUSA · 1 meet together663.5kg621.54 DOTS
- Cydney SmithUSA · 1 meet together512.5kg486.83 DOTS
- Katie FordUSA · 1 meet together485kg480.01 DOTS
- Rhonda ClarkUSA · 1 meet together480kg467.06 DOTS
- Laura StyrlundSingapore · 1 meet together485kg463.53 DOTS
- Lynne NelsonUSA · 1 meet together465kg460.66 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile