Lifter profile
Katie Simpson
12 meets from 2022 to 2026
Top 4.5 %
of ranked women, by best DOTS
Katie Simpson competed in 12 powerlifting meets between 2022 and 2026, with NZPF, USAPL, USPA, and 3 more. The best total, 490 kg (raw, 84+ kg), was set in October 2025 at Open ME State Championship, 177.5 kg more than at the first full-power meet in April 2022. With 444.97 DOTS, Katie Simpson ranks #4,136 among women in the USA rankings and in the top 4.5% of ranked women worldwide.
195kg
Oct 4, 2025 · USPA
97.5kg
Oct 4, 2025 · USPA
197.5kg
Oct 4, 2025 · USPA
490kg
Raw · 84+ kg
444.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | Cincinnati Women's Pro/Am - Amateur DayIPA · Wraps · Amateur Submasters 33-39 | 125 kg115.98 | 133.81149.69165.56 | 70.3177.1183.91 | 158.76174.63181.44 | 424.11 | 343.71 | 1 |
| Oct 4, 2025 | Open ME State ChampionshipUSPA · Raw · Open | 90 kg86.4 | 170182.5195 | 82.587.597.5 | 172.5182.5197.5 | 490 | 444.97 | 1 |
| Feb 8, 2025 | Surge Heartbreakers MMXXVPLU · Raw · S35-39 | 125 kg117.8 | 140147.5155 | 67.57580 | 157.5170180 | 415 | 334.76 | 1 |
| Oct 26, 2024 | Texas Power Bars Maine State ChamponshipsUSPA · Raw · Open | 100 kg94.7 | 170182.5195 | 87.597.5102.5 | 170185195 | 487.5 | 425.23 | 1 |
| Mar 23, 2024 | Powerlifting and Bench Press NationalsUPA · Raw · FORE | 125 kg115 | 135142.5142.5 | 67.57580 | 162.5172.5172.5 | 382.5 | 310.80 | 1 |
| Sep 6, 2023 | New Zealand NationalsNZPF · Raw · Juniors | 76 kg75.4 | 115125130 | 62.56567.5 | 130142.5150 | 345 | 335.08 | 2 |
| Jul 7, 2023 | North Island ChampionshipsNZPF · Raw · Juniors | 76 kg75.55 | 115122.5127.5 | 62.56565 | 135157.5160 | 347.5 | 337.16 | 2 |
| May 20, 2023 | Mayhem OpenUSAPL · Raw · FR-O | 100+ kg112.5 | 150155160 | 7072.577.5 | 160165170 | 402.5 | 329.33 | 2 |
| Apr 29, 2023 | WPCA Regionals ChampionshipsNZPF · Raw · Juniors | 76 kg75.28 | 115120125 | 62.567.567.5 | 137.5147.5160 | 335 | 325.64 | 1 |
| Feb 9, 2023 | Stars And Stripes OpenUSAPL · Raw · FR-O | 100+ kg112.1 | 152.5157.5160 | 72.577.577.5 | 165170175 | 402.5 | 329.71 | 2 |
| Feb 5, 2023 | Beast of the Metro EastUSAPL · Raw · FR-O | —115.3 | 130132.5140 | 607072.5 | 140150160 | 360 | 292.28 | 4 |
| Apr 23, 2022 | Regional ChampionshipsNZPF · Raw · Juniors | 76 kg74.56 | 100110115 | 505555 | 125135142.5 | 312.5 | 305.32 | 2 |
- Cincinnati Women's Pro/Am - Amateur Day1
Apr 11, 2026 · IPA · Wraps
SQ165.56
BP77.11
DL181.44
Total424.11
- Open ME State Championship1
Oct 4, 2025 · USPA · Raw
SQ195
BP97.5
DL197.5
Total490
- Surge Heartbreakers MMXXV1
Feb 8, 2025 · PLU · Raw
SQ155
BP80
DL180
Total415
- Texas Power Bars Maine State Champonships1
Oct 26, 2024 · USPA · Raw
SQ195
BP97.5
DL195
Total487.5
- Powerlifting and Bench Press Nationals1
Mar 23, 2024 · UPA · Raw
SQ135
BP75
DL172.5
Total382.5
- New Zealand Nationals2
Sep 6, 2023 · NZPF · Raw
SQ130
BP65
DL150
Total345
- North Island Championships2
Jul 7, 2023 · NZPF · Raw
SQ127.5
BP62.5
DL157.5
Total347.5
- Mayhem Open2
May 20, 2023 · USAPL · Raw
SQ155
BP77.5
DL170
Total402.5
- WPCA Regionals Championships1
Apr 29, 2023 · NZPF · Raw
SQ125
BP62.5
DL147.5
Total335
- Stars And Stripes Open2
Feb 9, 2023 · USAPL · Raw
SQ160
BP72.5
DL170
Total402.5
- Beast of the Metro East4
Feb 5, 2023 · USAPL · Raw
SQ140
BP70
DL150
Total360
- Regional Championships2
Apr 23, 2022 · NZPF · Raw
SQ115
BP55
DL142.5
Total312.5
Competed against
Lifters met at the same meets, same division first.
- Erika RungeUSA · 1 meet together490kg450.37 DOTS
- Roshelle JessopNew Zealand · 1 meet together471kg467.16 DOTS
- Fiona NicollNew Zealand · 1 meet together472.5kg461.02 DOTS
- Chanel WilliamsNew Zealand · 1 meet together475kg460.54 DOTS
- Riria RopataNew Zealand · 3 meets together618kg487.37 DOTS
- Sara SurteesNew Zealand · 3 meets together369.5kg453.74 DOTS
- Ana-Maria VisanNew Zealand · 2 meets together475kg512.16 DOTS
- Nicole Smith #1New Zealand · 2 meets together522.5kg505.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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