Lifter profile
Nicole Smith#1
16 meets from 2018 to 2026
Top 1.2 %
of ranked women, by best DOTS
Nicole Smith competed in 16 powerlifting meets between 2018 and 2026, with NZPF, CommonwealthPF, and IPF. The best total, 522.5 kg (raw, -76 kg), was set in September 2026 at Commonwealth Championships, 245 kg more than at the first full-power meet in March 2018. With 505.93 DOTS, Nicole Smith ranks #16 among women in the New Zealand rankings and in the top 1.2% of ranked women worldwide.
200kg
Mar 14, 2026 · NZPF
127.5kg
Sep 18, 2026 · CommonwealthPF
200kg
Sep 18, 2026 · CommonwealthPF
522.5kg
Raw · -76 kg
505.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 76 kg75.84 | 180187.5195 | 120125127.5 | 182.5192.5200 | 522.5 | 505.93 | 2 |
| Mar 14, 2026 | Auckland Powerlifting 3-Lift and Bench Press ChampionshipsNZPF · Raw · Open | 84 kg83.3 | 182.5192.5200 | 122.5127.5131 | 175185192.5 | 520 | 480.39 | 1 |
| Jul 19, 2025 | GetStrength Classic Powerlifting CompetitionNZPF · Raw · Open | 76 kg75.5 | 175180· | 117.5122.5125 | 172.5182.5187.5 | 487.5 | 473.16 | 1 |
| Apr 7, 2024 | Canterbury Powerlifting ProvincialsNZPF · Raw · Open | 69 kg68.75 | 177.5182.5185 | 112.5115115 | 167.5175182.5 | 470 | 480.15 | 1 |
| Oct 18, 2023 | New Zealand Bench Press ChampionshipsNZPF · Raw · Bench only · Open | 76 kg74.93 | — | 110112.5115 | — | 115 | 112.06 | 1 |
| Sep 6, 2023 | New Zealand NationalsNZPF · Raw · Open | 69 kg68.45 | 183190.5194 | 105110110 | 172.5180185 | 485.5 | 497.22 | 1 |
| Jul 7, 2023 | North Island ChampionshipsNZPF · Raw · Open | 69 kg68.45 | 170175180 | 102.5105107.5 | 165175180 | 467.5 | 478.79 | 1 |
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 76 kg75.65 | 175185190 | 105107.5110 | 165175182.5 | 475 | 460.54 | G |
| Aug 1, 2022 | New Zealand ChampionshipsNZPF · Raw · Open | 76 kg75.64 | 177.5187.5192.5 | 102.5105107.5 | 165175180 | 475 | 460.58 | 2 |
| Jun 6, 2022 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 76 kg75.6 | 170177.5182.5 | 102.5107.5107.5 | 162.5172.5177.5 | 457.5 | 443.73 | 14 |
| Jun 11, 2021 | North Island ChampionshipsNZPF · Raw · Open | 76 kg75.9 | 175185.5190.5 | 100105107.5 | 155165172.5 | 470.5 | 455.39 | 1 |
| Jul 17, 2020 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 72 kg71.9 | 157.5165170 | 9092.592.5 | 150157.5162.5 | 420 | 418.47 | 3 |
| Aug 22, 2019 | NationalsNZPF · Raw · Open | 72 kg71.45 | 140147.5152.5 | 77.582.585 | 150160170 | 397.5 | 397.42 | 2 |
| Jun 2, 2019 | North Island ChampionshipsNZPF · Raw · Open | 72 kg71.3 | 130137.5142.5 | 72.57577.5 | 137.5145150 | 370 | 370.35 | 1 |
| Apr 6, 2019 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 72 kg71.5 | 127.5135140 | 7072.575 | 127.5135140 | 350 | 349.80 | 2 |
| Mar 3, 2018 | Auckland Powerlifting Club CompetitionNZPF · Raw · Open | 84 kg75.1 | 92.597.5105 | 52.557.562.5 | 95102.5110 | 277.5 | 270.09 | 2 |
- Commonwealth Championships2
Sep 18, 2026 · CommonwealthPF · Raw
SQ195
BP127.5
DL200
Total522.5
- Auckland Powerlifting 3-Lift and Bench Press Championships1
Mar 14, 2026 · NZPF · Raw
SQ200
BP127.5
DL192.5
Total520
- GetStrength Classic Powerlifting Competition1
Jul 19, 2025 · NZPF · Raw
SQ180
BP125
DL182.5
Total487.5
- Canterbury Powerlifting Provincials1
Apr 7, 2024 · NZPF · Raw
SQ182.5
BP112.5
DL175
Total470
- New Zealand Bench Press Championships1
Oct 18, 2023 · NZPF · Raw
SQ—
BP115
DL—
Total115
- New Zealand Nationals1
Sep 6, 2023 · NZPF · Raw
SQ190.5
BP110
DL185
Total485.5
- North Island Championships1
Jul 7, 2023 · NZPF · Raw
SQ180
BP107.5
DL180
Total467.5
- Commonwealth ChampionshipsG
Nov 28, 2022 · CommonwealthPF · Raw
SQ190
BP110
DL175
Total475
- New Zealand Championships2
Aug 1, 2022 · NZPF · Raw
SQ187.5
BP107.5
DL180
Total475
- World Classic Powerlifting Championships14
Jun 6, 2022 · IPF · Raw
SQ182.5
BP102.5
DL172.5
Total457.5
- North Island Championships1
Jun 11, 2021 · NZPF · Raw
SQ190.5
BP107.5
DL172.5
Total470.5
- Auckland Powerlifting Championships3
Jul 17, 2020 · NZPF · Raw
SQ170
BP92.5
DL157.5
Total420
- Nationals2
Aug 22, 2019 · NZPF · Raw
SQ152.5
BP85
DL160
Total397.5
- North Island Championships1
Jun 2, 2019 · NZPF · Raw
SQ142.5
BP77.5
DL150
Total370
- Auckland Powerlifting Championships2
Apr 6, 2019 · NZPF · Raw
SQ135
BP75
DL140
Total350
- Auckland Powerlifting Club Competition2
Mar 3, 2018 · NZPF · Raw
SQ105
BP62.5
DL110
Total277.5
Competed against
Lifters met at the same meets, same division first.
- Alyssa-Joy SpenceNew Zealand · 5 meets together451kg479.65 DOTS
- Chanel WilliamsNew Zealand · 4 meets together475kg460.54 DOTS
- Karlina TongoteaNew Zealand · 3 meets together628.5kg609.24 DOTS
- Sophia EllisEngland · 2 meets together548kg534.61 DOTS
- Fiona NicollNew Zealand · 2 meets together472.5kg461.02 DOTS
- Zali TaylorNew Zealand · 2 meets together442.5kg458.41 DOTS
- Rachele GriffinAustralia · 2 meets together470kg465.30 DOTS
- Kezia HunteTrinidad and Tobago · 1 meet together560kg542.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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