Lifter profile

Katy Silvers

USAWomen84+ kgMulti-ply365StrongXPCSPFIPA

18 meets from 2019 to 2026

Top 19.4 %

of ranked women, by best DOTS

#21,229 DOTS · USA

Katy Silvers competed in 18 powerlifting meets between 2019 and 2026, with 365Strong, XPC, SPF, and 2 more. The best total, 447.5 kg (wraps, 84+ kg), was set in July 2023 at Female Power Evolution, 127.5 kg more than at the first full-power meet in January 2019. With 370.02 DOTS, Katy Silvers ranks #21,229 among women in the USA rankings and in the top 19.4% of ranked women worldwide.

Squat

185kg

Jul 22, 2023 · 365Strong

Bench press

162.5kg

Apr 25, 2026 · 365Strong

Deadlift

180kg

Jul 22, 2023 · 365Strong

Total

447.5kg

Wraps · 84+ kg

DOTS

370.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %76/84

Bench press57 %65/114

Deadlift92 %77/84

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Meet history

18 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 25, 2026	Hickory Havoc365Strong · Multi-ply · Bench only · M1-T	110+ kg113	—	162.5167.5167.5	—	162.5	132.77	1
Apr 25, 2026	Hickory Havoc365Strong · Multi-ply · Bench only · O-T	110+ kg113	—	162.5167.5167.5	—	162.5	132.77	1
Mar 28, 2026	Spring Festival of Strength365Strong · Unlimited · Bench only · O-T	110+ kg111.85	—	155160160	—	—	—	DQ
Feb 28, 2025	ArnoldXPC · Wraps · Open	125 kg117.12	165.56179.17183.7	83.9190.7290.72	145.15167.83185.97	435.45	351.86	3
Feb 28, 2025	ArnoldXPC · Wraps · M40-44	125 kg117.12	165.56179.17183.7	83.9190.7290.72	145.15167.83185.97	435.45	351.86	1
Sep 7, 2024	Charlotte Strength Fest365Strong · Raw · Bench only · M1-T	110+ kg114	—	8592.595	—	92.5	75.37	1
Sep 7, 2024	Charlotte Strength Fest365Strong · Raw · Bench only · O-T	110+ kg114	—	8592.595	—	92.5	75.37	1
Jun 8, 2024	The LegacySPF · Wraps · Open	118 kg112	165177.5177.5	808592.5	142.5162.5175	437.5	358.49	1
Jun 8, 2024	The LegacySPF · Wraps · M40-44	118 kg112	165177.5177.5	808592.5	142.5162.5175	437.5	358.49	1
Apr 13, 2024	Spring Festival of Strength365Strong · Raw · Bench only · M1-T	110 kg109.4	—	8087.587.5	—	87.5	72.26	1
Apr 13, 2024	Spring Festival of Strength365Strong · Raw · Bench only · O-T	110 kg109.4	—	8087.587.5	—	87.5	72.26	1
Oct 21, 2023	World Powerlifting Games365Strong · Raw · Bench only · O-U	110 kg109.1	—	758585	—	75	62.00	1
Oct 21, 2023	World Powerlifting Games365Strong · Raw · Bench only · M1-U	110 kg109.1	—	758585	—	75	62.00	1
Jul 22, 2023	Female Power Evolution365Strong · Wraps · O-T	110 kg109	160170185	72.577.582.5	140162.5180	447.5	370.02	1
Jul 22, 2023	Female Power Evolution365Strong · Wraps · M1-T	110 kg109	160170185	72.577.582.5	140162.5180	447.5	370.02	1
May 6, 2023	USA Nationals365Strong · Wraps · O-T	110 kg106.4	157.5170182.5	72.582.582.5	142.5160182.5	415	346.05	1
May 6, 2023	USA Nationals365Strong · Wraps · Squat only · M1-T	110 kg106.4	157.5170182.5	—	—	182.5	152.18	1
May 6, 2023	USA Nationals365Strong · Raw · Push-pull · M1-T	110 kg106.4	—	72.582.582.5	142.5160182.5	232.5	193.87	1
May 6, 2023	USA Nationals365Strong · Wraps · M1-T	110 kg106.4	157.5170182.5	72.582.582.5	142.5160182.5	415	346.05	1
Feb 25, 2023	Power Slam365Strong · Wraps · O-T	110 kg105.4	145157.5177.5	67.577.580	142.5157.5182.5	415	347.22	1
Feb 25, 2023	Power Slam365Strong · Wraps · M1-T	110 kg105.4	145157.5177.5	67.577.580	142.5157.5182.5	415	347.22	1
Oct 22, 2022	World Powerlifting Games365Strong · Wraps · O-U	90+ kg105.5	160160165	67.57575	137.5152.5177.5	410	342.92	1
Oct 22, 2022	World Powerlifting Games365Strong · Wraps · M1-U	90+ kg105.5	160160165	67.57575	137.5152.5177.5	410	342.92	1
Apr 23, 2022	USA Nationals365Strong · Wraps · Squat only · O-T	110 kg109.9	152.5160175	—	—	175	144.30	1
Apr 23, 2022	USA Nationals365Strong · Wraps · M1-T	110 kg109.9	152.5160175	607075	145160167.5	412.5	340.13	1
Apr 23, 2022	USA Nationals365Strong · Wraps · O-T	110 kg109.9	152.5160175	607075	145160167.5	412.5	340.13	1
Apr 23, 2022	USA Nationals365Strong · Raw · Push-pull · M1-T	110 kg109.9	—	607075	145160167.5	237.5	195.83	1
Apr 23, 2022	USA Nationals365Strong · Raw · Push-pull · O-T	110 kg109.9	—	607075	145160167.5	237.5	195.83	1
Apr 23, 2022	USA Nationals365Strong · Wraps · Squat only · M1-T	110 kg109.9	152.5160175	—	—	175	144.30	1
Apr 23, 2022	USA Nationals365Strong · Raw · Bench only · M1-T	110 kg109.9	—	607075	—	70	57.72	1
Apr 23, 2022	USA Nationals365Strong · Raw · Bench only · O-T	110 kg109.9	—	607075	—	70	57.72	1
Oct 16, 2021	World Powerlifting Games365Strong · Wraps · M1-T	90+ kg125.7	160165172.5	72.572.572.5	150157.5172.5	—	—	DQ
Oct 16, 2021	World Powerlifting Games365Strong · Wraps · O-T	90+ kg125.7	160165172.5	72.572.572.5	150157.5172.5	—	—	DQ
Oct 16, 2021	World Powerlifting Games365Strong · Raw · Deadlift only · M1-T	90+ kg125.7	—	—	150157.5172.5	172.5	136.72	1
Oct 16, 2021	World Powerlifting Games365Strong · Raw · Squat only · M1-T	90+ kg125.7	160165172.5	—	—	172.5	136.72	1
Sep 18, 2021	Charlotte Strength Fest365Strong · Raw · Bench only · M1	90+ kg125.2	—	707577.5	—	77.5	61.49	4
Sep 18, 2021	Charlotte Strength Fest365Strong · Wraps · Squat only · Open	90+ kg125.2	157.5165170	—	—	170	134.87	2
Sep 18, 2021	Charlotte Strength Fest365Strong · Wraps · Squat only · M1	90+ kg125.2	157.5165170	—	—	170	134.87	2
Sep 18, 2021	Charlotte Strength Fest365Strong · Wraps · M1	90+ kg125.2	157.5165170	707577.5	152.5162.5170	417.5	331.23	1
Sep 18, 2021	Charlotte Strength Fest365Strong · Wraps · Open	90+ kg125.2	157.5165170	707577.5	152.5162.5170	417.5	331.23	1
Sep 18, 2021	Charlotte Strength Fest365Strong · Raw · Deadlift only · Open	90+ kg125.2	—	—	152.5162.5170	170	134.87	3
Sep 18, 2021	Charlotte Strength Fest365Strong · Raw · Deadlift only · M1	90+ kg125.2	—	—	152.5162.5170	170	134.87	3
Sep 18, 2021	Charlotte Strength Fest365Strong · Raw · Bench only · Open	90+ kg125.2	—	707577.5	—	77.5	61.49	4
Jul 24, 2021	Backwoods Power Surge365Strong · Wraps · O-T	90+ kg123.5	155160160	72.572.577.5	142.5152.5168	400.5	318.85	1
Jul 24, 2021	Backwoods Power Surge365Strong · Wraps · M1-T	90+ kg123.5	155160160	72.572.577.5	142.5152.5168	400.5	318.85	1
Dec 19, 2020	Backwoods Holiday Classic365Strong · Wraps · F-OF-RC-T	90+ kg121.93	127.5137.5140	6572.575	140152.5157.5	370	295.57	1
Dec 19, 2020	Backwoods Holiday Classic365Strong · Wraps · F-SMF-RC-T	90+ kg121.93	127.5137.5140	6572.575	140152.5157.5	370	295.57	1
Oct 12, 2019	World Powerlifting ChampionshipsIPA · Wraps · Amateur Submasters 33-39	90+ kg119.29	—	—	—	344.73	277.07	1
Oct 12, 2019	World Powerlifting ChampionshipsIPA · Wraps · Amateur Open	90+ kg119.29	—	—	—	344.73	277.07	1
Jan 5, 2019	4th Annual Raleigh RuckusUSPA · Raw · Submasters 35-39	90+ kg111.7	—	—	—	320	262.44	1
Jan 5, 2019	4th Annual Raleigh RuckusUSPA · Raw · Open	90+ kg111.7	—	—	—	320	262.44	1

Hickory Havoc
Apr 25, 2026 · 365Strong · Multi-ply
1
SQ
—
BP
162.5
DL
—
Total
162.5
Hickory Havoc
Apr 25, 2026 · 365Strong · Multi-ply
1
SQ
—
BP
162.5
DL
—
Total
162.5
Spring Festival of Strength
Mar 28, 2026 · 365Strong · Unlimited
DQ
SQ
—
BP
—
DL
—
Total
—
Arnold
Feb 28, 2025 · XPC · Wraps
3
SQ
183.7
BP
83.91
DL
167.83
Total
435.45
Arnold
Feb 28, 2025 · XPC · Wraps
1
SQ
183.7
BP
83.91
DL
167.83
Total
435.45
Charlotte Strength Fest
Sep 7, 2024 · 365Strong · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
Charlotte Strength Fest
Sep 7, 2024 · 365Strong · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
The Legacy
Jun 8, 2024 · SPF · Wraps
1
SQ
177.5
BP
85
DL
175
Total
437.5
The Legacy
Jun 8, 2024 · SPF · Wraps
1
SQ
177.5
BP
85
DL
175
Total
437.5
Spring Festival of Strength
Apr 13, 2024 · 365Strong · Raw
1
SQ
—
BP
87.5
DL
—
Total
87.5
Spring Festival of Strength
Apr 13, 2024 · 365Strong · Raw
1
SQ
—
BP
87.5
DL
—
Total
87.5
World Powerlifting Games
Oct 21, 2023 · 365Strong · Raw
1
SQ
—
BP
75
DL
—
Total
75
World Powerlifting Games
Oct 21, 2023 · 365Strong · Raw
1
SQ
—
BP
75
DL
—
Total
75
Female Power Evolution
Jul 22, 2023 · 365Strong · Wraps
1
SQ
185
BP
82.5
DL
180
Total
447.5
Female Power Evolution
Jul 22, 2023 · 365Strong · Wraps
1
SQ
185
BP
82.5
DL
180
Total
447.5
USA Nationals
May 6, 2023 · 365Strong · Wraps
1
SQ
182.5
BP
72.5
DL
160
Total
415
USA Nationals
May 6, 2023 · 365Strong · Wraps
1
SQ
182.5
BP
—
DL
—
Total
182.5
USA Nationals
May 6, 2023 · 365Strong · Raw
1
SQ
—
BP
72.5
DL
160
Total
232.5
USA Nationals
May 6, 2023 · 365Strong · Wraps
1
SQ
182.5
BP
72.5
DL
160
Total
415
Power Slam
Feb 25, 2023 · 365Strong · Wraps
1
SQ
177.5
BP
80
DL
157.5
Total
415
Power Slam
Feb 25, 2023 · 365Strong · Wraps
1
SQ
177.5
BP
80
DL
157.5
Total
415
World Powerlifting Games
Oct 22, 2022 · 365Strong · Wraps
1
SQ
165
BP
67.5
DL
177.5
Total
410
World Powerlifting Games
Oct 22, 2022 · 365Strong · Wraps
1
SQ
165
BP
67.5
DL
177.5
Total
410
USA Nationals
Apr 23, 2022 · 365Strong · Wraps
1
SQ
175
BP
—
DL
—
Total
175
USA Nationals
Apr 23, 2022 · 365Strong · Wraps
1
SQ
175
BP
70
DL
167.5
Total
412.5
USA Nationals
Apr 23, 2022 · 365Strong · Wraps
1
SQ
175
BP
70
DL
167.5
Total
412.5
USA Nationals
Apr 23, 2022 · 365Strong · Raw
1
SQ
—
BP
70
DL
167.5
Total
237.5
USA Nationals
Apr 23, 2022 · 365Strong · Raw
1
SQ
—
BP
70
DL
167.5
Total
237.5
USA Nationals
Apr 23, 2022 · 365Strong · Wraps
1
SQ
175
BP
—
DL
—
Total
175
USA Nationals
Apr 23, 2022 · 365Strong · Raw
1
SQ
—
BP
70
DL
—
Total
70
USA Nationals
Apr 23, 2022 · 365Strong · Raw
1
SQ
—
BP
70
DL
—
Total
70
World Powerlifting Games
Oct 16, 2021 · 365Strong · Wraps
DQ
SQ
172.5
BP
—
DL
172.5
Total
—
World Powerlifting Games
Oct 16, 2021 · 365Strong · Wraps
DQ
SQ
172.5
BP
—
DL
172.5
Total
—
World Powerlifting Games
Oct 16, 2021 · 365Strong · Raw
1
SQ
—
BP
—
DL
172.5
Total
172.5
World Powerlifting Games
Oct 16, 2021 · 365Strong · Raw
1
SQ
172.5
BP
—
DL
—
Total
172.5
Charlotte Strength Fest
Sep 18, 2021 · 365Strong · Raw
4
SQ
—
BP
77.5
DL
—
Total
77.5
Charlotte Strength Fest
Sep 18, 2021 · 365Strong · Wraps
2
SQ
170
BP
—
DL
—
Total
170
Charlotte Strength Fest
Sep 18, 2021 · 365Strong · Wraps
2
SQ
170
BP
—
DL
—
Total
170
Charlotte Strength Fest
Sep 18, 2021 · 365Strong · Wraps
1
SQ
170
BP
77.5
DL
170
Total
417.5
Charlotte Strength Fest
Sep 18, 2021 · 365Strong · Wraps
1
SQ
170
BP
77.5
DL
170
Total
417.5
Charlotte Strength Fest
Sep 18, 2021 · 365Strong · Raw
3
SQ
—
BP
—
DL
170
Total
170
Charlotte Strength Fest
Sep 18, 2021 · 365Strong · Raw
3
SQ
—
BP
—
DL
170
Total
170
Charlotte Strength Fest
Sep 18, 2021 · 365Strong · Raw
4
SQ
—
BP
77.5
DL
—
Total
77.5
Backwoods Power Surge
Jul 24, 2021 · 365Strong · Wraps
1
SQ
160
BP
72.5
DL
168
Total
400.5
Backwoods Power Surge
Jul 24, 2021 · 365Strong · Wraps
1
SQ
160
BP
72.5
DL
168
Total
400.5
Backwoods Holiday Classic
Dec 19, 2020 · 365Strong · Wraps
1
SQ
140
BP
72.5
DL
157.5
Total
370
Backwoods Holiday Classic
Dec 19, 2020 · 365Strong · Wraps
1
SQ
140
BP
72.5
DL
157.5
Total
370
World Powerlifting Championships
Oct 12, 2019 · IPA · Wraps
1
SQ
129.27
BP
68.04
DL
147.42
Total
344.73
World Powerlifting Championships
Oct 12, 2019 · IPA · Wraps
1
SQ
129.27
BP
68.04
DL
147.42
Total
344.73
4th Annual Raleigh Ruckus
Jan 5, 2019 · USPA · Raw
1
SQ
115
BP
67.5
DL
137.5
Total
320
4th Annual Raleigh Ruckus
Jan 5, 2019 · USPA · Raw
1
SQ
115
BP
67.5
DL
137.5
Total
320

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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