Lifter profile
Shelley Yates
25 meets from 2014 to 2024
Top 0.1 %
of ranked women, by best DOTS
Shelley Yates competed in 25 powerlifting meets between 2014 and 2024, with 365Strong, SPF, IPA, and 2 more. The best total, 697.5 kg (unlimited, 84+ kg), was set in July 2023 at Female Power Evolution, 400.4 kg more than at the first full-power meet in July 2014. With 624.62 DOTS, Shelley Yates ranks #87 among women in the USA rankings and in the top 0.1% of ranked women worldwide.
305kg
Oct 22, 2022 · 365Strong
205kg
Jul 22, 2023 · 365Strong
207.5kg
Oct 22, 2022 · 365Strong
697.5kg
Unlimited · 84+ kg
624.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 2024 | Spring Festival of Strength365Strong · Unlimited · Bench only · O-U | 90 kg89.72 | — | 195200200 | — | — | — | DQ |
| Apr 13, 2024 | Spring Festival of Strength365Strong · Unlimited · Bench only · M2-U | 90 kg89.72 | — | 195200200 | — | — | — | DQ |
| Oct 21, 2023 | World Powerlifting Games365Strong · Unlimited · Bench only · O-U | 100 kg94.1 | — | 182.5207.5210 | — | — | — | DQ |
| Oct 21, 2023 | World Powerlifting Games365Strong · Unlimited · Bench only · M2-U | 100 kg94.1 | — | 182.5207.5210 | — | — | — | DQ |
| Jul 22, 2023 | Female Power Evolution365Strong · Unlimited · O-U | 90 kg89.1 | 277.5295295 | 180180205 | 177.5190197.5 | 697.5 | 624.62 | 1 |
| Jul 22, 2023 | Female Power Evolution365Strong · Unlimited · Bench only · O-U | 90 kg89.1 | — | 180180205 | — | 205 | 183.58 | 1 |
| Jul 22, 2023 | Female Power Evolution365Strong · Unlimited · Bench only · M2-U | 90 kg89.1 | — | 180180205 | — | 205 | 183.58 | 1 |
| Jul 22, 2023 | Female Power Evolution365Strong · Unlimited · M2-U | 90 kg89.1 | 277.5295295 | 180180205 | 177.5190197.5 | 697.5 | 624.62 | 1 |
| May 6, 2023 | USA Nationals365Strong · Unlimited · Bench only · M2-U | 90 kg89.6 | — | 175187.5195 | — | 195 | 174.19 | 1 |
| May 6, 2023 | USA Nationals365Strong · Unlimited · Bench only · O-U | 90 kg89.6 | — | 175187.5195 | — | 195 | 174.19 | 1 |
| May 6, 2023 | USA Nationals365Strong · Unlimited · Push-pull · M2-U | 90 kg89.6 | — | 175187.5195 | 180192.5197.5 | 392.5 | 350.61 | 1 |
| Feb 25, 2023 | Power Slam365Strong · Unlimited · Push-pull · M2-U | 100 kg91.9 | — | 172.5182.5190 | 177.5190207.5 | 380 | 335.70 | 1 |
| Feb 25, 2023 | Power Slam365Strong · Unlimited · Push-pull · O-U | 100 kg91.9 | — | 172.5182.5190 | 177.5190207.5 | 380 | 335.70 | 1 |
| Oct 22, 2022 | World Powerlifting Games365Strong · Unlimited · O-U | 90 kg89.8 | 272.5290305 | 137.5165182.5 | 182.5197.5207.5 | 695 | 620.22 | 1 |
| Sep 10, 2022 | Strength of HeroesIPA · Unlimited · Pro Open | 90 kg87.09 | 265.35276.69285.76 | 131.54163.29167.83 | 176.9185.97206.38 | 639.57 | 578.68 | 1 |
| Sep 10, 2022 | Strength of HeroesIPA · Unlimited · Pro Masters 45-49 | 90 kg87.09 | 265.35276.69285.76 | 131.54163.29167.83 | 176.9185.97206.38 | 639.57 | 578.68 | 1 |
| Apr 23, 2022 | USA Nationals365Strong · Unlimited · O-U | 100 kg90.1 | 267.5282.5295 | 127.5157.5170 | 175192.5207.5 | 657.5 | 585.89 | 1 |
| Apr 23, 2022 | USA Nationals365Strong · Unlimited · Deadlift only · O-U | 100 kg90.1 | — | — | 175192.5207.5 | 192.5 | 171.53 | 1 |
| Apr 23, 2022 | USA Nationals365Strong · Unlimited · Deadlift only · M2-U | 100 kg90.1 | — | — | 175192.5207.5 | 192.5 | 171.53 | 1 |
| Apr 23, 2022 | USA Nationals365Strong · Unlimited · Bench only · O-U | 100 kg90.1 | — | 127.5157.5170 | — | 170 | 151.48 | 1 |
| Apr 23, 2022 | USA Nationals365Strong · Unlimited · Bench only · M2-U | 100 kg90.1 | — | 127.5157.5170 | — | 170 | 151.48 | 1 |
| Apr 23, 2022 | USA Nationals365Strong · Unlimited · Squat only · O-U | 100 kg90.1 | 267.5282.5295 | — | — | 295 | 262.87 | 1 |
| Apr 23, 2022 | USA Nationals365Strong · Unlimited · Squat only · M2-U | 100 kg90.1 | 267.5282.5295 | — | — | 295 | 262.87 | 1 |
| Apr 23, 2022 | USA Nationals365Strong · Unlimited · Push-pull · O-U | 100 kg90.1 | — | 127.5157.5170 | 175192.5207.5 | 362.5 | 323.02 | 1 |
| Apr 23, 2022 | USA Nationals365Strong · Unlimited · Push-pull · M2-U | 100 kg90.1 | — | 127.5157.5170 | 175192.5207.5 | 362.5 | 323.02 | 1 |
| Apr 23, 2022 | USA Nationals365Strong · Unlimited · M2-U | 100 kg90.1 | 267.5282.5295 | 127.5157.5170 | 175192.5207.5 | 657.5 | 585.89 | 1 |
| Oct 16, 2021 | World Powerlifting Games365Strong · Unlimited · Squat only · M2-U | 90 kg89.5 | 255267.5272.5 | — | — | 272.5 | 243.54 | 1 |
| Oct 16, 2021 | World Powerlifting Games365Strong · Unlimited · M2-U | 90 kg89.5 | 255267.5272.5 | 137.5137.5155 | 167.5182.5207.5 | 610 | 545.17 | 1 |
| Oct 16, 2021 | World Powerlifting Games365Strong · Unlimited · O-U | 90 kg89.5 | 255267.5272.5 | 137.5137.5155 | 167.5182.5207.5 | 610 | 545.17 | 1 |
| Oct 16, 2021 | World Powerlifting Games365Strong · Unlimited · Push-pull · M2-U | 90 kg89.5 | — | 137.5137.5155 | 167.5182.5207.5 | 337.5 | 301.63 | 1 |
| Oct 16, 2021 | World Powerlifting Games365Strong · Unlimited · Push-pull · O-U | 90 kg89.5 | — | 137.5137.5155 | 167.5182.5207.5 | 337.5 | 301.63 | 1 |
| Oct 16, 2021 | World Powerlifting Games365Strong · Unlimited · Squat only · O-U | 90 kg89.5 | 255267.5272.5 | — | — | 272.5 | 243.54 | 1 |
| Oct 16, 2021 | World Powerlifting Games365Strong · Unlimited · Bench only · M2-U | 90 kg89.5 | — | 137.5137.5155 | — | 155 | 138.53 | 1 |
| Oct 16, 2021 | World Powerlifting Games365Strong · Unlimited · Bench only · O-U | 90 kg89.5 | — | 137.5137.5155 | — | 155 | 138.53 | 1 |
| Oct 16, 2021 | World Powerlifting Games365Strong · Unlimited · Deadlift only · M2-U | 90 kg89.5 | — | — | 167.5182.5207.5 | 182.5 | 163.10 | 1 |
| Oct 16, 2021 | World Powerlifting Games365Strong · Unlimited · Deadlift only · O-U | 90 kg89.5 | — | — | 167.5182.5207.5 | 182.5 | 163.10 | 1 |
| Jul 24, 2021 | Backwoods Power Surge365Strong · Unlimited · Bench only · M2-U | 90 kg89.4 | — | 150150152.5 | — | 152.5 | 136.36 | 1 |
| Apr 10, 2021 | Women's Power WeekendAPF · Multi-ply · F_MEM_2_APF | 90 kg89.27 | 272.16272.16272.16 | 86.18113.4122.47 | 181.44195.04206.38 | — | — | DQ |
| Apr 10, 2021 | Women's Power WeekendAPF · Multi-ply · F_OEM_APF | 90 kg89.27 | 272.16272.16272.16 | 86.18113.4122.47 | 181.44195.04206.38 | — | — | DQ |
| Dec 19, 2020 | Backwoods Holiday Classic365Strong · Unlimited · F-M2F-MP-U | 90 kg89.58 | 277.5287.5287.5 | 77.5145147.5 | 180187.5207.5 | 622.5 | 556.12 | 1 |
| Dec 19, 2020 | Backwoods Holiday Classic365Strong · Unlimited · F-OF-MP-U | 90 kg89.58 | 277.5287.5287.5 | 77.5145147.5 | 180187.5207.5 | 622.5 | 556.12 | 1 |
| Oct 17, 2020 | World Games365Strong · Unlimited · F-M2F-MP-X | 90+ kg97.98 | 267.5275285 | 77.5120130 | 172.5190205 | 610 | 524.74 | 1 |
| Oct 17, 2020 | World Games365Strong · Unlimited · F-OF-MP-U | 90+ kg97.98 | 267.5275285 | 77.5120130 | 172.5190205 | 610 | 524.74 | 1 |
| Mar 14, 2020 | Tennessee State ChampionshipsIPA · Multi-ply · Pro Masters 40-44 | 90+ kg97.75 | — | — | — | 587.4 | 505.78 | 1 |
| Mar 14, 2020 | Tennessee State ChampionshipsIPA · Multi-ply · Pro Open | 90+ kg97.75 | — | — | — | 587.4 | 505.78 | 1 |
| Jun 15, 2019 | NationalsSPF · Multi-ply · Masters 40-44 | 100 kg96.89 | — | — | — | 501.22 | 433.11 | 1 |
| Jun 15, 2019 | NationalsSPF · Multi-ply · Open | 100 kg96.89 | — | — | — | 501.22 | 433.11 | 1 |
| Nov 4, 2017 | Record BreakersSPF · Wraps · Open | 90 kg88.63 | — | — | — | 475 | 426.37 | 1 |
| Nov 4, 2017 | Record BreakersSPF · Wraps · Masters 40-44 | 90 kg88.63 | — | — | — | 475 | 426.37 | 1 |
| Oct 7, 2017 | Champion of Champions 2IPA · Wraps · Pro Masters 40-44 | 90 kg88.45 | — | — | — | 467.2 | 419.76 | 1 |
| Oct 7, 2017 | Champion of Champions 2IPA · Wraps · Pro Open | 90 kg88.45 | — | — | — | 467.2 | 419.76 | 1 |
| Jul 8, 2017 | Battle of the Beast 2IPA · Wraps · Pro Open | 90+ kg102.06 | — | — | — | 462.66 | 391.73 | 1 |
| Jul 8, 2017 | Battle of the Beast 2IPA · Wraps · Pro Masters 40-44 | 90+ kg102.06 | — | — | — | 462.66 | 391.73 | 1 |
| Mar 11, 2017 | Ironman ClassicSPF · Raw · Masters 40-44 | 100 kg98.61 | — | — | — | 457.5 | 392.56 | 1 |
| Jul 16, 2016 | Battle of the BeastIPA · Wraps · Pro Masters 40-44 | 90 kg88.45 | — | — | — | 426.38 | 383.08 | 1 |
| Apr 16, 2016 | Women's Pro/AmSPF · Wraps · Masters 40-44 | 90 kg88.18 | — | — | — | 399.16 | 359.12 | 1 |
| Sep 13, 2015 | World ChampionshipsGPC · Wraps · M1 | 90 kg88.4 | 140152.5167.5 | 5567.572.5 | 137.5150157.5 | 382.5 | 343.75 | 1 |
| Mar 21, 2015 | Ironman ClassicSPF · Wraps · Submasters | 90 kg88.72 | — | — | — | 358.34 | 321.51 | 1 |
| Nov 15, 2014 | Record BreakersSPF · Wraps · Submasters | 90 kg88.18 | — | — | — | 335.66 | 301.99 | 1 |
| Jul 19, 2014 | NationalsSPF · Raw · Bench only · Submasters | 90 kg86.45 | — | — | — | 58.97 | 53.54 | 1 |
| Jul 19, 2014 | NationalsSPF · Wraps · Submasters | 90 kg86.45 | — | — | — | 297.1 | 269.73 | 1 |
| Jul 19, 2014 | NationalsSPF · Raw · Deadlift only · Submasters | 90 kg86.45 | — | — | — | 136.08 | 123.54 | 1 |
| Jul 19, 2014 | NationalsSPF · Wraps · Squat only · Submasters | 90 kg86.45 | — | — | — | 102.06 | 92.66 | 1 |
- Spring Festival of StrengthDQ
Apr 13, 2024 · 365Strong · Unlimited
SQ—
BP—
DL—
Total—
- Spring Festival of StrengthDQ
Apr 13, 2024 · 365Strong · Unlimited
SQ—
BP—
DL—
Total—
- World Powerlifting GamesDQ
Oct 21, 2023 · 365Strong · Unlimited
SQ—
BP—
DL—
Total—
- World Powerlifting GamesDQ
Oct 21, 2023 · 365Strong · Unlimited
SQ—
BP—
DL—
Total—
- Female Power Evolution1
Jul 22, 2023 · 365Strong · Unlimited
SQ295
BP205
DL197.5
Total697.5
- Female Power Evolution1
Jul 22, 2023 · 365Strong · Unlimited
SQ—
BP205
DL—
Total205
- Female Power Evolution1
Jul 22, 2023 · 365Strong · Unlimited
SQ—
BP205
DL—
Total205
- Female Power Evolution1
Jul 22, 2023 · 365Strong · Unlimited
SQ295
BP205
DL197.5
Total697.5
- USA Nationals1
May 6, 2023 · 365Strong · Unlimited
SQ—
BP195
DL—
Total195
- USA Nationals1
May 6, 2023 · 365Strong · Unlimited
SQ—
BP195
DL—
Total195
- USA Nationals1
May 6, 2023 · 365Strong · Unlimited
SQ—
BP195
DL197.5
Total392.5
- Power Slam1
Feb 25, 2023 · 365Strong · Unlimited
SQ—
BP190
DL190
Total380
- Power Slam1
Feb 25, 2023 · 365Strong · Unlimited
SQ—
BP190
DL190
Total380
- World Powerlifting Games1
Oct 22, 2022 · 365Strong · Unlimited
SQ305
BP182.5
DL207.5
Total695
- Strength of Heroes1
Sep 10, 2022 · IPA · Unlimited
SQ285.76
BP167.83
DL185.97
Total639.57
- Strength of Heroes1
Sep 10, 2022 · IPA · Unlimited
SQ285.76
BP167.83
DL185.97
Total639.57
- USA Nationals1
Apr 23, 2022 · 365Strong · Unlimited
SQ295
BP170
DL192.5
Total657.5
- USA Nationals1
Apr 23, 2022 · 365Strong · Unlimited
SQ—
BP—
DL192.5
Total192.5
- USA Nationals1
Apr 23, 2022 · 365Strong · Unlimited
SQ—
BP—
DL192.5
Total192.5
- USA Nationals1
Apr 23, 2022 · 365Strong · Unlimited
SQ—
BP170
DL—
Total170
- USA Nationals1
Apr 23, 2022 · 365Strong · Unlimited
SQ—
BP170
DL—
Total170
- USA Nationals1
Apr 23, 2022 · 365Strong · Unlimited
SQ295
BP—
DL—
Total295
- USA Nationals1
Apr 23, 2022 · 365Strong · Unlimited
SQ295
BP—
DL—
Total295
- USA Nationals1
Apr 23, 2022 · 365Strong · Unlimited
SQ—
BP170
DL192.5
Total362.5
- USA Nationals1
Apr 23, 2022 · 365Strong · Unlimited
SQ—
BP170
DL192.5
Total362.5
- USA Nationals1
Apr 23, 2022 · 365Strong · Unlimited
SQ295
BP170
DL192.5
Total657.5
- World Powerlifting Games1
Oct 16, 2021 · 365Strong · Unlimited
SQ272.5
BP—
DL—
Total272.5
- World Powerlifting Games1
Oct 16, 2021 · 365Strong · Unlimited
SQ272.5
BP155
DL182.5
Total610
- World Powerlifting Games1
Oct 16, 2021 · 365Strong · Unlimited
SQ272.5
BP155
DL182.5
Total610
- World Powerlifting Games1
Oct 16, 2021 · 365Strong · Unlimited
SQ—
BP155
DL182.5
Total337.5
- World Powerlifting Games1
Oct 16, 2021 · 365Strong · Unlimited
SQ—
BP155
DL182.5
Total337.5
- World Powerlifting Games1
Oct 16, 2021 · 365Strong · Unlimited
SQ272.5
BP—
DL—
Total272.5
- World Powerlifting Games1
Oct 16, 2021 · 365Strong · Unlimited
SQ—
BP155
DL—
Total155
- World Powerlifting Games1
Oct 16, 2021 · 365Strong · Unlimited
SQ—
BP155
DL—
Total155
- World Powerlifting Games1
Oct 16, 2021 · 365Strong · Unlimited
SQ—
BP—
DL182.5
Total182.5
- World Powerlifting Games1
Oct 16, 2021 · 365Strong · Unlimited
SQ—
BP—
DL182.5
Total182.5
- Backwoods Power Surge1
Jul 24, 2021 · 365Strong · Unlimited
SQ—
BP152.5
DL—
Total152.5
- Women's Power WeekendDQ
Apr 10, 2021 · APF · Multi-ply
SQ—
BP113.4
DL195.04
Total—
- Women's Power WeekendDQ
Apr 10, 2021 · APF · Multi-ply
SQ—
BP113.4
DL195.04
Total—
- Backwoods Holiday Classic1
Dec 19, 2020 · 365Strong · Unlimited
SQ287.5
BP147.5
DL187.5
Total622.5
- Backwoods Holiday Classic1
Dec 19, 2020 · 365Strong · Unlimited
SQ287.5
BP147.5
DL187.5
Total622.5
- World Games1
Oct 17, 2020 · 365Strong · Unlimited
SQ285
BP120
DL205
Total610
- World Games1
Oct 17, 2020 · 365Strong · Unlimited
SQ285
BP120
DL205
Total610
- Tennessee State Championships1
Mar 14, 2020 · IPA · Multi-ply
SQ272.16
BP117.93
DL197.31
Total587.4
- Tennessee State Championships1
Mar 14, 2020 · IPA · Multi-ply
SQ272.16
BP117.93
DL197.31
Total587.4
- Nationals1
Jun 15, 2019 · SPF · Multi-ply
SQ247.21
BP72.57
DL181.44
Total501.22
- Nationals1
Jun 15, 2019 · SPF · Multi-ply
SQ247.21
BP72.57
DL181.44
Total501.22
- Record Breakers1
Nov 4, 2017 · SPF · Wraps
SQ190
BP95
DL190
Total475
- Record Breakers1
Nov 4, 2017 · SPF · Wraps
SQ190
BP95
DL190
Total475
- Champion of Champions 21
Oct 7, 2017 · IPA · Wraps
SQ185.97
BP86.18
DL195.04
Total467.2
- Champion of Champions 21
Oct 7, 2017 · IPA · Wraps
SQ185.97
BP86.18
DL195.04
Total467.2
- Battle of the Beast 21
Jul 8, 2017 · IPA · Wraps
SQ190.51
BP95.25
DL176.9
Total462.66
- Battle of the Beast 21
Jul 8, 2017 · IPA · Wraps
SQ190.51
BP95.25
DL176.9
Total462.66
- Ironman Classic1
Mar 11, 2017 · SPF · Raw
SQ182.5
BP90
DL185
Total457.5
- Battle of the Beast1
Jul 16, 2016 · IPA · Wraps
SQ163.29
BP81.65
DL181.44
Total426.38
- Women's Pro/Am1
Apr 16, 2016 · SPF · Wraps
SQ151.95
BP79.38
DL167.83
Total399.16
- World Championships1
Sep 13, 2015 · GPC · Wraps
SQ152.5
BP72.5
DL157.5
Total382.5
- Ironman Classic1
Mar 21, 2015 · SPF · Wraps
SQ142.88
BP65.77
DL149.69
Total358.34
- Record Breakers1
Nov 15, 2014 · SPF · Wraps
SQ124.74
BP63.5
DL147.42
Total335.66
- Nationals1
Jul 19, 2014 · SPF · Raw
SQ—
BP58.97
DL—
Total58.97
- Nationals1
Jul 19, 2014 · SPF · Wraps
SQ102.06
BP58.97
DL136.08
Total297.1
- Nationals1
Jul 19, 2014 · SPF · Raw
SQ—
BP—
DL136.08
Total136.08
- Nationals1
Jul 19, 2014 · SPF · Wraps
SQ102.06
BP—
DL—
Total102.06
Competed against
Lifters met at the same meets, same division first.
- Melissa Smith #1USA · 5 meets together565kg599.10 DOTS
- Morgan Long #2USA · 2 meets together482.5kg512.57 DOTS
- Emily LillyUSA · 2 meets together465kg452.65 DOTS
- Missy TaylorUSA · 2 meets together427.51kg478.02 DOTS
- Julia BlackmanUSA · 1 meet together537.5kg504.90 DOTS
- Jeanine RussellUSA · 1 meet together532.5kg498.07 DOTS
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