365Strong
Female Power Evolution
July 22, 2023Charlotte, NC, USA28 lifters
Best DOTS
Shelley Yates
624.62DOTS
Best total
Shelley Yates
697.5kg
Women · Raw · Bench only · -67.5 kg · J-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Sarah Harris #2USA | 64.8 | — | 62.562.562.5 | — | — | — |
Women · Single-ply · Bench only · -100 kg · M1-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anika HarperUSA | 97.7 | — | 112.5122.5122.5 | — | 122.5 | 105.50 |
Women · Single-ply · Bench only · -100 kg · O-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anika HarperUSA | 97.7 | — | 112.5122.5122.5 | — | 122.5 | 105.50 |
Women · Unlimited · Bench only · -67.5 kg · M2-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Melissa Smith #1USA | 64.1 | — | 135150150 | — | 150 | 159.65 |
Women · Unlimited · Bench only · -67.5 kg · O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Melissa Smith #1USA | 64.1 | — | 135150150 | — | 150 | 159.65 |
Women · Unlimited · Bench only · -90 kg · M2-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shelley YatesUSA | 89.1 | — | 180180205 | — | 205 | 183.58 |
Women · Unlimited · Bench only · -90 kg · O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shelley YatesUSA | 89.1 | — | 180180205 | — | 205 | 183.58 |
Women · Raw · Push-pull · -82.5 kg · N-X
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ciearra Jackson-GriffenUSA | 81.2 | — | 87.595100 | 142.5150157.5 | 257.5 | 240.85 |
Women · Raw · Push-pull · -82.5 kg · O-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ciearra Jackson-GriffenUSA | 81.2 | — | 87.595100 | 142.5150157.5 | 257.5 | 240.85 |
Women · Raw · Push-pull · -82.5 kg · O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kristen Smith #6USA | 79.7 | — | 7077.582.5 | 140162.5170 | 240 | 226.56 |
Women · Raw · Push-pull · -100 kg · N-X
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jessica LittletonUSA | 97 | — | 5057.560 | 125137.5150 | 207.5 | 179.22 |
Women · Single-ply · Push-pull · -100 kg · M1-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anika HarperUSA | 97.7 | — | 112.5122.5122.5 | 140162.5180 | 285 | 245.45 |
Women · Single-ply · Push-pull · -100 kg · O-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anika HarperUSA | 97.7 | — | 112.5122.5122.5 | 140162.5180 | 285 | 245.45 |
Women · Single-ply · Deadlift only · -100 kg · M1-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anika HarperUSA | 97.7 | — | — | 140162.5180 | 162.5 | 139.95 |
Women · Single-ply · Deadlift only · -100 kg · O-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anika HarperUSA | 97.7 | — | — | 140162.5180 | 162.5 | 139.95 |
Women · Multi-ply · -90 kg · M1-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 2 | Jeanine RussellUSA | 83.5 | 175190200 | 70115115 | 170185200 | 490 | 452.16 |
Women · Raw · -52 kg · M5-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sue Ann HurlbertUSA | 50.2 | 57.561.561.5 | 42.54547.5 | 8595101.5 | 210.5 | 263.01 |
Women · Raw · -60 kg · T2-X
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sophia DruryUSA | 58.8 | 506065 | 2532.532.5 | 67.572.577.5 | 167.5 | 188.08 |
Women · Raw · -67.5 kg · J-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Everette SherrillUSA | 65.6 | 125132.5137.5 | 52.55560 | 127.5132.5137.5 | 320 | 335.92 |
| 2 | Courtney Fox #2USA | 67.4 | 110120125 | 37.54550 | 102.5110120 | 290 | 299.65 |
Women · Raw · -67.5 kg · M3-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sonja DruryUSA | 67.1 | 82.592.5102.5 | 37.54550 | 9097.5105 | 242.5 | 251.22 |
Women · Raw · -67.5 kg · T2-X
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sara HamptonUSA | 65 | 8090100 | 42.552.557.5 | 92.5100105 | 262.5 | 277.06 |
Women · Raw · -75 kg · M1-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Cindy ThompsonUSA | 72.6 | 9097.5102.5 | 606572.5 | 7082.587.5 | 262.5 | 260.16 |
Women · Raw · -75 kg · M1-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jennifer ZwaanUSA | 71.8 | 125135145 | 8087.595 | 142.5165175 | 407.5 | 406.33 |
Women · Raw · -75 kg · O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jennifer ZwaanUSA | 71.8 | 125135145 | 8087.595 | 142.5165175 | 407.5 | 406.33 |
Women · Raw · -82.5 kg · J-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Christina WaltonUSA | 82 | 120125132.5 | 4552.560 | 120132.5140 | 310 | 288.57 |
Women · Raw · -82.5 kg · N-X
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Christina WaltonUSA | 82 | 120125132.5 | 4552.560 | 120132.5140 | 310 | 288.57 |
Women · Raw · -82.5 kg · O-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Christina WaltonUSA | 82 | 120125132.5 | 4552.560 | 120132.5140 | 310 | 288.57 |
Women · Raw · -90 kg · J-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Isabella HeffnerUSA | 88.5 | 147.5157.5162.5 | 62.57077.5 | 152.5167.5177.5 | 417.5 | 375.01 |
Women · Raw · -90 kg · M2-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mandy Self-SparrowUSA | 86 | 97.5102.5110 | 556060 | 112.5120120 | 285 | 259.36 |
Women · Raw · -90 kg · O-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Liz GutierrezUSA | 83.2 | 8595105 | 42.547.550 | 97.5107.5112.5 | 267.5 | 247.27 |
Women · Raw · -100 kg · O-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Amy PortilloUSA | 99.1 | 145152.5155 | 5057.562.5 | 135145152.5 | 365 | 312.57 |
Women · Raw · -110 kg · M1-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kimberly DortonUSA | 102.1 | 102.5125132.5 | 407075 | 142.5165175 | 347.5 | 294.18 |
Women · Raw · 110+ kg · N-X
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Angela DunnUSA | 140 | 105117.5122.5 | 6577.582.5 | 105122.5127.5 | 332.5 | 257.96 |
Women · Unlimited · -67.5 kg · M2-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Melissa Smith #1USA | 64.1 | 232.5247.5252.5 | 135150150 | 140152.5165 | 562.5 | 598.68 |
Women · Unlimited · -67.5 kg · O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Melissa Smith #1USA | 64.1 | 232.5247.5252.5 | 135150150 | 140152.5165 | 562.5 | 598.68 |
Women · Unlimited · -90 kg · M2-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shelley YatesUSA | 89.1 | 277.5295295 | 180180205 | 177.5190197.5 | 697.5 | 624.62 |
Women · Unlimited · -90 kg · O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shelley YatesUSA | 89.1 | 277.5295295 | 180180205 | 177.5190197.5 | 697.5 | 624.62 |
Women · Wraps · -56 kg · N-X
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Bethany BrooksUSA | 54.6 | 82.582.592.5 | 253032.5 | 809097.5 | 210 | 247.57 |
Women · Wraps · -82.5 kg · O-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kristie JohnstonUSA | 80.1 | 155167.5177.5 | 92.5100105 | 155167.5177.5 | 455 | 428.46 |
Women · Wraps · -82.5 kg · O-U
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kari RankinUSA | 77.8 | 92.5110122.5 | 67.57575 | 142.5165180 | 357.5 | 341.63 |
| DQ | Kristen Smith #6USA | 79.7 | 155155155 | 7077.582.5 | 140162.5170 | — | — |
Women · Wraps · -90 kg · O-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jordan BerryhillUSA | 84.5 | 9097.5102.5 | 455052.5 | 102.5107.5110 | 262.5 | 240.86 |
Women · Wraps · -110 kg · M1-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Katy SilversUSA | 109 | 160170185 | 72.577.582.5 | 140162.5180 | 447.5 | 370.02 |
Women · Wraps · -110 kg · O-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Katy SilversUSA | 109 | 160170185 | 72.577.582.5 | 140162.5180 | 447.5 | 370.02 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.