Lifter profile
Keisha Valencia
3 meets from 2023 to 2024
Top 6.2 %
of ranked women, by best DOTS
Keisha Valencia competed in 3 powerlifting meets between 2023 and 2024, with APU and APLA. The best total, 395 kg (raw, -63 kg), was set in November 2024 at Warrior of the West VIII, 50 kg more than at the first full-power meet in May 2023. With 429.44 DOTS, Keisha Valencia ranks #527 among women in the Australia rankings and in the top 6.2% of ranked women worldwide.
142.5kg
Nov 23, 2024 · APLA
77.5kg
Nov 23, 2024 · APLA
175kg
Nov 23, 2024 · APLA
395kg
Raw · -63 kg
429.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2024 | Warrior of the West VIIIAPLA · Raw · Open | 63 kg61.9 | 135142.5147.5 | 707577.5 | 155165175 | 395 | 429.44 | 2 |
| Oct 21, 2023 | NSW State Classic Open Women's Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 63 kg62.1 | 125135140 | 6062.567.5 | 142.5152.5160 | 362.5 | 393.32 | 7 |
| May 27, 2023 | XGym Break All Limits Open IIAPU · Raw · Junior | 63 kg61.7 | 120127.5135 | 52.557.565 | 135145152.5 | 345 | 375.83 | 1 |
- Warrior of the West VIII2
Nov 23, 2024 · APLA · Raw
SQ142.5
BP77.5
DL175
Total395
- NSW State Classic Open Women's Powerlifting and Bench Press Championships7
Oct 21, 2023 · APU · Raw
SQ135
BP67.5
DL160
Total362.5
- XGym Break All Limits Open II1
May 27, 2023 · APU · Raw
SQ135
BP57.5
DL152.5
Total345
Competed against
Lifters met at the same meets, same division first.
- Angelica Fajardo #1Australia · 1 meet together447.5kg484.88 DOTS
- Terresa TangAustralia · 1 meet together430kg492.65 DOTS
- Alexandra BonnerAustralia · 1 meet together460kg482.53 DOTS
- Rachel ChinAustralia · 1 meet together440kg474.61 DOTS
- Julianne ThammavongAustralia · 1 meet together442.5kg463.06 DOTS
- Kyna Grace JovenAustralia · 2 meets together382.5kg461.50 DOTS
- Vicky KijumnuaypornAustralia · 1 meet together412.5kg541.03 DOTS
- Elizabeth CravenAustralia · 1 meet together435kg520.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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