Lifter profile
Kelly Canones
8 meets from 2023 to 2026
Top 8.8 %
of ranked women, by best DOTS
Kelly Canones competed in 8 powerlifting meets between 2023 and 2026, with WelshPA, BP, and PWFL. The best total, 355 kg (raw, -57 kg), was set in August 2025 at Rising Heat, 75 kg more than at the first full-power meet in October 2023. With 412.46 DOTS, Kelly Canones ranks #40 among women in the Wales rankings and in the top 8.8% of ranked women worldwide.
132.5kg
Aug 16, 2025 · WelshPA
72.5kg
Dec 5, 2025 · BP
150kg
Aug 16, 2025 · WelshPA
355kg
Raw · -57 kg
412.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 20, 2026 | Luxembourg Open InvitationalPWFL · Raw · Open | 57 kg55.24 | 122.5127.5130 | 62.567.570 | 127.5135140 | 335 | 391.85 | 3 |
| Dec 5, 2025 | SBD British Open Classic Powerlifting ChampionshipsBP · Raw · FR-O | 57 kg55.3 | 122.5125130 | 67.572.572.5 | 132.5142.5142.5 | 345 | 403.25 | 10 |
| Aug 16, 2025 | Rising HeatWelshPA · Raw · FR-O | 57 kg55.8 | 120127.5132.5 | 67.57072.5 | 127.5140150 | 355 | 412.46 | 1 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 57 kg55.9 | — | 57.562.567.5 | — | 67.5 | 78.33 | 9 |
| Nov 21, 2024 | British Open Classic Powerlifting ChampionshipsBP · Raw · FR-O | 57 kg55.1 | 115125125 | 57.562.565 | 127.5132.5137.5 | 317.5 | 372.01 | 19 |
| Jul 27, 2024 | Summer CupWelshPA · Raw · FR-O | 57 kg56.5 | 110120127.5 | 52.557.560 | 120127.5132.5 | 312.5 | 360.11 | 2 |
| Apr 14, 2024 | Welsh ChampionshipsWelshPA · Raw · FR-O | 63 kg60.9 | 115125132.5 | 52.557.560 | 120132.5140 | 317.5 | 348.69 | 2 |
| Oct 7, 2023 | Autumn CupWelshPA · Raw · FR-O | 63 kg59.8 | 102.5110115 | 42.547.550 | 105112.5120 | 280 | 311.05 | 1 |
- Luxembourg Open Invitational3
Feb 20, 2026 · PWFL · Raw
SQ130
BP70
DL135
Total335
- SBD British Open Classic Powerlifting Championships10
Dec 5, 2025 · BP · Raw
SQ130
BP72.5
DL142.5
Total345
- Rising Heat1
Aug 16, 2025 · WelshPA · Raw
SQ132.5
BP72.5
DL150
Total355
- British Classic Bench Press Championships9
Feb 16, 2025 · BP · Raw
SQ—
BP67.5
DL—
Total67.5
- British Open Classic Powerlifting Championships19
Nov 21, 2024 · BP · Raw
SQ115
BP65
DL137.5
Total317.5
- Summer Cup2
Jul 27, 2024 · WelshPA · Raw
SQ120
BP60
DL132.5
Total312.5
- Welsh Championships2
Apr 14, 2024 · WelshPA · Raw
SQ125
BP52.5
DL140
Total317.5
- Autumn Cup1
Oct 7, 2023 · WelshPA · Raw
SQ110
BP50
DL120
Total280
Competed against
Lifters met at the same meets, same division first.
- Katie RimellEngland · 3 meets together427.5kg490.91 DOTS
- Joy NnamaniEngland · 2 meets together527.5kg598.40 DOTS
- Bobbie ButtersEngland · 2 meets together502.5kg578.93 DOTS
- Adejoke AdetayoEngland · 2 meets together492.5kg560.14 DOTS
- Caitlin BaxterEngland · 1 meet together461kg533.85 DOTS
- Becky ClarkeWales · 1 meet together405kg471.68 DOTS
- Sveva GaliziaEngland · 1 meet together422.5kg467.14 DOTS
- Georgina HarrisonEngland · 1 meet together415kg479.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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