Lifter profile
Kelly Zook
3 meets from 2021 to 2022
Top 32.1 %
of ranked women, by best DOTS
Kelly Zook competed in 3 powerlifting meets between 2021 and 2022, with APF. The best total, 305 kg (wraps, -63 kg), was set in August 2022 at Chicago Summer Bash 19, 17.5 kg more than at the first full-power meet in July 2021. With 338.46 DOTS, Kelly Zook ranks #37,198 among women in the USA rankings and in the top 32.1% of ranked women worldwide.
110kg
Dec 4, 2021 · APF
57.5kg
Aug 6, 2022 · APF
145kg
Aug 6, 2022 · APF
305kg
Wraps · -63 kg
338.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 6, 2022 | Chicago Summer Bash 19APF · Wraps · F_OCR_AAPF | 60 kg59.9 | 102.5112.5112.5 | 5557.557.5 | 125137.5145 | 305 | 338.46 | 1 |
| Dec 4, 2021 | Raw Power ChallengeAPF · Wraps · F_OCR_AAPF | 60 kg59.4 | 102.5110117.5 | 505557.5 | 125132.5137.5 | 297.5 | 331.90 | 2 |
| Jul 30, 2021 | Chicago Summer Bash 18APF · Wraps · F_OCR_AAPF | 60 kg59.2 | 95102.5107.5 | 47.552.557.5 | 110120127.5 | 287.5 | 321.43 | 2 |
- Chicago Summer Bash 191
Aug 6, 2022 · APF · Wraps
SQ102.5
BP57.5
DL145
Total305
- Raw Power Challenge2
Dec 4, 2021 · APF · Wraps
SQ110
BP55
DL132.5
Total297.5
- Chicago Summer Bash 182
Jul 30, 2021 · APF · Wraps
SQ107.5
BP52.5
DL127.5
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Isabelle RiveraUSA · 1 meet together477.5kg486.44 DOTS
- Crystal TateUSA · 1 meet together852.75kg747.11 DOTS
- Sarah EffingerUSA · 1 meet together610.08kg680.47 DOTS
- Amy SimmerUSA · 1 meet together600kg535.44 DOTS
- Rachel BrennerUSA · 1 meet together492.5kg497.25 DOTS
- Juliana NailenUSA · 1 meet together519.36kg459.23 DOTS
- Megan Estrada-ZinkUSA · 1 meet together519.36kg486.46 DOTS
- Dana ParanUSA · 1 meet together482.5kg470.94 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile