Lifter profile

Ken Alivio

AustraliaMen-93 kgRawPAGPC-AUS

3 meets from 2012 to 2015

Top 30.3 %

of ranked men, by best DOTS

#4,393 DOTS · Australia

Ken Alivio competed in 3 powerlifting meets between 2012 and 2015, with PA and GPC-AUS. The best total, 600 kg (raw, -93 kg), was set in May 2015 at Top Lifter II, 7.5 kg more than at the first full-power meet in September 2014. With 388.93 DOTS, Ken Alivio ranks #4,393 among men in the Australia rankings and in the top 30.3% of ranked men worldwide.

Squat

215kg

May 3, 2015 · PA

Bench press

125kg

May 3, 2015 · PA

Deadlift

260kg

May 3, 2015 · PA

Total

600kg

Raw · -93 kg

DOTS

388.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press83 %5/6

Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 3, 2015	Top Lifter IIPA · Raw · Open	93 kg89.8	190205215	115122.5125	230245260	600	388.40	3
Sep 28, 2014	NSPC Raw ChallengePA · Raw · Open	93 kg87.4	195205212.5	115125125	235245255	592.5	388.93	1
Nov 23, 2012	National Push PullGPC-AUS · Raw · Push-pull · M-OR	100 kg90.3	—	—	—	355	229.16	5

Top Lifter II
May 3, 2015 · PA · Raw
3
SQ
215
BP
125
DL
260
Total
600
NSPC Raw Challenge
Sep 28, 2014 · PA · Raw
1
SQ
212.5
BP
125
DL
255
Total
592.5
National Push Pull
Nov 23, 2012 · GPC-AUS · Raw
5
SQ
—
BP
105
DL
250
Total
355

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile