Lifter profile
Kenli Sonnier
26 meets from 2023 to 2026
Top 10.2 %
of ranked women, by best DOTS
Kenli Sonnier competed in 26 powerlifting meets between 2023 and 2026, with THSWPA, USAPL, APF, and 1 more. The best total, 453.59 kg (unlimited, 84+ kg), was set in February 2025 at Orangefield Powerlifting Meet, 172.36 kg more than at the first full-power meet in January 2023. With 404.76 DOTS, Kenli Sonnier ranks #10,330 among women in the USA rankings and in the top 10.2% of ranked women worldwide.
176.9kg
Feb 13, 2025 · THSWPA
154.22kg
Mar 20, 2026 · THSWPA
147.42kg
Feb 6, 2025 · THSWPA
453.59kg
Unlimited · 84+ kg
404.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2026 | 4AD2 State Championship FinalTHSWPA · Unlimited · Girls | 90 kg88.81 | — | — | — | 446.79 | 400.69 | 5 |
| Mar 5, 2026 | 4A Small Regional MeetTHSWPA · Unlimited · Girls | 90 kg90.04 | — | — | — | 410.5 | 365.90 | 1 |
| Feb 12, 2026 | Orangefield Powerlifting MeetTHSWPA · Unlimited · Girls | 90 kg89.81 | — | — | — | 408.23 | 364.29 | 1 |
| Feb 5, 2026 | LCM League MeetTHSWPA · Unlimited · Girls | 90 kg89.81 | — | — | — | 412.77 | 368.34 | 1 |
| Mar 1, 2025 | 4A Small Region 4 MeetTHSWPA · Unlimited · Girls | 90 kg88.5 | — | — | — | 426.38 | 382.98 | 1 |
| Feb 13, 2025 | West Orange-Stark League MeetTHSWPA · Unlimited · Girls | 90 kg89.81 | — | — | — | 449.06 | 400.72 | 1 |
| Feb 6, 2025 | Orangefield Powerlifting MeetTHSWPA · Unlimited · Girls | 90 kg89.81 | — | — | — | 453.59 | 404.76 | 1 |
| Feb 1, 2025 | Aggie ShowdownUSAPL · Single-ply · F-T2 | 90 kg89.2 | 160175177.5 | 105110112.5 | 127.5137.5147.5 | — | — | DQ |
| Jan 29, 2025 | LCM League MeetTHSWPA · Unlimited · Girls | 90 kg89.81 | — | — | — | 396.89 | 354.17 | 1 |
| Jan 16, 2025 | Silsbee League MeetTHSWPA · Unlimited · Girls | 90 kg89.86 | — | — | — | 415.04 | 370.27 | 1 |
| Dec 7, 2024 | Lifting SpiritsAPF · Single-ply · F_TES_2_AAPF | 90 kg88.9 | 160170175 | 107.5112.5· | 127.5132.5137.5 | 425 | 380.97 | 1 |
| Oct 26, 2024 | TSS H-Town ShowdownUSAPL · Raw · FR-T2 | 100 kg92.4 | 100107.5110 | 72.572.575 | 115120137.5 | 300 | 264.41 | 1 |
| Aug 24, 2024 | Amateur World ChampionshipsWPC · Single-ply · F_TES_2_AWPC | 90 kg88.85 | 152.5172.5172.5 | 110110110 | 115130145.5 | 412.5 | 369.86 | 1 |
| Jun 5, 2024 | National ChampionshipsAPF · Single-ply · F_TES_2_AAPF | 90 kg88.4 | 155165172.5 | 102.5102.5102.5 | 122.5137.5137.5 | 397.5 | 357.23 | 1 |
| Mar 15, 2024 | 4A DII State Championships FinalTHSWPA · Unlimited · Girls | 90 kg87.09 | — | — | — | 390.09 | 352.95 | 8 |
| Mar 2, 2024 | Region 4 Class Small 4A Regional MeetTHSWPA · Unlimited · Girls | 90 kg87.72 | — | — | — | 369.68 | 333.39 | 2 |
| Feb 15, 2024 | West Orange-Stark InvitationalTHSWPA · Unlimited · Girls | 90 kg89.81 | — | — | — | — | — | DQ |
| Feb 8, 2024 | Orangefield Powerlifting MeetTHSWPA · Unlimited · Girls | 90 kg89.81 | — | — | — | 376.48 | 335.95 | 1 |
| Feb 1, 2024 | LCM League MeetTHSWPA · Unlimited · Girls | 90 kg89.45 | — | — | — | 353.8 | 316.28 | 1 |
| Jan 18, 2024 | Silsbee League MeetTHSWPA · Unlimited · Girls | 90 kg89.45 | — | — | — | 319.78 | 285.87 | 1 |
| Mar 17, 2023 | 4A DII State Championships - FinalTHSWPA · Unlimited · Girls | 100 kg95.25 | — | — | — | 367.41 | 319.71 | 5 |
| Mar 1, 2023 | Region 4 4A Regional MeetTHSWPA · Unlimited · Girls | 100 kg96.71 | — | — | — | 290.3 | 251.04 | 5 |
| Feb 15, 2023 | West Orange Stark InvitationalTHSWPA · Unlimited · Girls | 100 kg95.25 | — | — | — | 331.12 | 288.13 | 1 |
| Feb 9, 2023 | Orangefield InvitationalTHSWPA · Unlimited · Girls | 100 kg95.25 | — | — | — | 322.05 | 280.24 | 1 |
| Feb 2, 2023 | LCM Bear Iron MeetTHSWPA · Unlimited · Girls | 100 kg95.25 | — | — | — | 297.1 | 258.53 | 2 |
| Jan 19, 2023 | Silsbee InvitationalTHSWPA · Unlimited · Girls | 100 kg95.25 | — | — | — | 281.23 | 244.72 | 1 |
- 4AD2 State Championship Final5
Mar 20, 2026 · THSWPA · Unlimited
SQ161.03
BP154.22
DL131.54
Total446.79
- 4A Small Regional Meet1
Mar 5, 2026 · THSWPA · Unlimited
SQ142.88
BP138.35
DL129.27
Total410.5
- Orangefield Powerlifting Meet1
Feb 12, 2026 · THSWPA · Unlimited
SQ167.83
BP104.33
DL136.08
Total408.23
- LCM League Meet1
Feb 5, 2026 · THSWPA · Unlimited
SQ158.76
BP117.93
DL136.08
Total412.77
- 4A Small Region 4 Meet1
Mar 1, 2025 · THSWPA · Unlimited
SQ158.76
BP136.08
DL131.54
Total426.38
- West Orange-Stark League Meet1
Feb 13, 2025 · THSWPA · Unlimited
SQ176.9
BP136.08
DL136.08
Total449.06
- Orangefield Powerlifting Meet1
Feb 6, 2025 · THSWPA · Unlimited
SQ170.1
BP136.08
DL147.42
Total453.59
- Aggie ShowdownDQ
Feb 1, 2025 · USAPL · Single-ply
SQ175
BP—
DL147.5
Total—
- LCM League Meet1
Jan 29, 2025 · THSWPA · Unlimited
SQ158.76
BP113.4
DL124.74
Total396.89
- Silsbee League Meet1
Jan 16, 2025 · THSWPA · Unlimited
SQ163.29
BP111.13
DL140.61
Total415.04
- Lifting Spirits1
Dec 7, 2024 · APF · Single-ply
SQ175
BP112.5
DL137.5
Total425
- TSS H-Town Showdown1
Oct 26, 2024 · USAPL · Raw
SQ107.5
BP72.5
DL120
Total300
- Amateur World Championships1
Aug 24, 2024 · WPC · Single-ply
SQ172.5
BP110
DL130
Total412.5
- National Championships1
Jun 5, 2024 · APF · Single-ply
SQ172.5
BP102.5
DL122.5
Total397.5
- 4A DII State Championships Final8
Mar 15, 2024 · THSWPA · Unlimited
SQ158.76
BP106.59
DL124.74
Total390.09
- Region 4 Class Small 4A Regional Meet2
Mar 2, 2024 · THSWPA · Unlimited
SQ151.95
BP104.33
DL113.4
Total369.68
- West Orange-Stark InvitationalDQ
Feb 15, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Orangefield Powerlifting Meet1
Feb 8, 2024 · THSWPA · Unlimited
SQ154.22
BP106.59
DL115.67
Total376.48
- LCM League Meet1
Feb 1, 2024 · THSWPA · Unlimited
SQ138.35
BP102.06
DL113.4
Total353.8
- Silsbee League Meet1
Jan 18, 2024 · THSWPA · Unlimited
SQ127.01
BP86.18
DL106.59
Total319.78
- 4A DII State Championships - Final5
Mar 17, 2023 · THSWPA · Unlimited
SQ158.76
BP99.79
DL108.86
Total367.41
- Region 4 4A Regional Meet5
Mar 1, 2023 · THSWPA · Unlimited
SQ113.4
BP81.65
DL95.25
Total290.3
- West Orange Stark Invitational1
Feb 15, 2023 · THSWPA · Unlimited
SQ140.61
BP83.91
DL106.59
Total331.12
- Orangefield Invitational1
Feb 9, 2023 · THSWPA · Unlimited
SQ131.54
BP83.91
DL106.59
Total322.05
- LCM Bear Iron Meet2
Feb 2, 2023 · THSWPA · Unlimited
SQ122.47
BP74.84
DL99.79
Total297.1
- Silsbee Invitational1
Jan 19, 2023 · THSWPA · Unlimited
SQ108.86
BP70.31
DL102.06
Total281.23
Competed against
Lifters met at the same meets, same division first.
- Jaiden SaucedoUSA · 1 meet together566.99kg497.24 DOTS
- Alinne FloresUSA · 1 meet together542.5kg476.17 DOTS
- Auryana GilderUSA · 8 meets together464.93kg497.65 DOTS
- Kalia AshworthUSA · 5 meets together500kg509.96 DOTS
- Sadie MalagarieUSA · 5 meets together353.8kg452.93 DOTS
- Paloma CalderonUSA · 1 meet together451.32kg528.42 DOTS
- Emery BayerUSA · 1 meet together453.59kg505.44 DOTS
- Kat HerreraUSA · 1 meet together433.18kg486.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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