Lifter profile
Kiara Benson
6 meets from 2018 to 2024
Top 2.7 %
of ranked women, by best DOTS
Kiara Benson competed in 6 powerlifting meets between 2018 and 2024, with USPA, WRPF, and APF. The best total, 475 kg (raw, -76 kg), was set in April 2024 at SBSC Non-Tested Bummy's Beat Down, 157.5 kg more than at the first full-power meet in March 2020. With 467.65 DOTS, Kiara Benson ranks #2,420 among women in the USA rankings and in the top 2.7% of ranked women worldwide.
185kg
Apr 21, 2024 · WRPF
90kg
Apr 21, 2024 · WRPF
200kg
Apr 21, 2024 · WRPF
475kg
Raw · -76 kg
467.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 21, 2024 | SBSC Non-Tested Bummy's Beat DownWRPF · Raw · Open | 75 kg73.5 | 175185190 | 9097.597.5 | 180192.5200 | 475 | 467.65 | 1 |
| Oct 2, 2021 | Battle of the BansheesUSPA · Raw · Open | 75 kg70 | 140152.5165 | 77.58587.5 | 165177.5182.5 | 422.5 | 427.26 | 1 |
| Jun 5, 2021 | FitCon Powerlifting CupUSPA · Raw · Open | 67.5 kg67.2 | 137.5152.5160 | 77.582.585 | 170182.5185 | 427.5 | 442.49 | 1 |
| Aug 22, 2020 | FitCon Pro InvitationalUSPA · Raw · Open | 67.5 kg66.9 | 130142.5147.5 | 72.58085 | 147.5162.5175 | 402.5 | 417.69 | 1 |
| Mar 7, 2020 | Utah Open & Big Mountain ExpoUSPA · Raw · Open | 67.5 kg66.8 | 110·· | 6572.577.5 | 125135· | 317.5 | 329.77 | 2 |
| Dec 1, 2018 | Utah Winter ClassicAPF · Raw · Bench only · F_OR_APF | 67.5 kg66.8 | — | — | — | 77.5 | 80.50 | 1 |
- SBSC Non-Tested Bummy's Beat Down1
Apr 21, 2024 · WRPF · Raw
SQ185
BP90
DL200
Total475
- Battle of the Banshees1
Oct 2, 2021 · USPA · Raw
SQ152.5
BP87.5
DL182.5
Total422.5
- FitCon Powerlifting Cup1
Jun 5, 2021 · USPA · Raw
SQ160
BP85
DL182.5
Total427.5
- FitCon Pro Invitational1
Aug 22, 2020 · USPA · Raw
SQ147.5
BP80
DL175
Total402.5
- Utah Open & Big Mountain Expo2
Mar 7, 2020 · USPA · Raw
SQ110
BP72.5
DL135
Total317.5
- Utah Winter Classic1
Dec 1, 2018 · APF · Raw
SQ—
BP77.5
DL—
Total77.5
Competed against
Lifters met at the same meets, same division first.
- Jenny DraperUSA · 1 meet together445kg457.28 DOTS
- Michelle Buchanan #1USA · 3 meets together550kg563.99 DOTS
- Lisa MacDonaldUSA · 2 meets together647.5kg729.70 DOTS
- Liz FreelUSA · 2 meets together687.49kg674.69 DOTS
- Chanel GaileyUSA · 2 meets together402.5kg525.85 DOTS
- Nancy AlbaUSA · 1 meet together507.5kg459.88 DOTS
- Hillary WaldronUSA · 1 meet together575kg499.59 DOTS
- Sarah Jo PaxtonUSA · 1 meet together442.5kg491.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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