Lifter profile
Kimberley Hess
9 meets from 2019 to 2026
Top 30.6 %
of ranked women, by best DOTS
Kimberley Hess competed in 9 powerlifting meets between 2019 and 2026, with CPU. The best total, 417.5 kg (raw, 84+ kg), was set in July 2026 at Twin Rivers Strengthfest, 105 kg more than at the first full-power meet in March 2019. With 341.70 DOTS, Kimberley Hess ranks #2,811 among women in the Canada rankings and in the top 30.6% of ranked women worldwide.
145kg
Jul 11, 2026 · CPU
90kg
Jul 11, 2026 · CPU
182.5kg
Jul 11, 2026 · CPU
417.5kg
Raw · 84+ kg
341.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | Twin Rivers StrengthfestCPU · Raw · Masters 1 | 84+ kg112.4 | 125135145 | 8587.590 | 165175182.5 | 417.5 | 341.70 | 1 |
| Oct 5, 2025 | Western Canadian Powerlifting ChampionshipsCPU · Raw · Masters 1 | 84+ kg111.85 | 125135140 | 82.58587.5 | 160170177.5 | 405 | 332.00 | 2 |
| Jun 1, 2025 | BCPA ProvincialsCPU · Raw · Masters 1 | 84+ kg114.27 | 125132.5137.5 | 8082.585 | 160170177.5 | 400 | 325.66 | 1 |
| Mar 17, 2024 | BCPA ProvincialsCPU · Raw · Masters 1 | 84+ kg111.68 | 130135140 | 8082.585 | 165172.5177.5 | 402.5 | 330.12 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Masters 1 | 84+ kg107.49 | 125135145 | 758085 | 165175182.5 | 407.5 | 338.58 | 5 |
| Jun 25, 2022 | BCPA Provincial Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 1 | 84+ kg110.67 | 130137.5142.5 | 707580 | 160170180.5 | 403 | 331.52 | 1 |
| Nov 13, 2021 | Western CanadiansCPU · Raw · Masters 1 | 84+ kg104.76 | 130140147.5 | 707580 | 155165170 | 385 | 322.84 | 2 |
| Oct 12, 2019 | BCPA Womens ProvincialsCPU · Raw · Masters 1 | 84+ kg98.9 | 110120125 | 6067.570 | 127.5130137.5 | 332.5 | 284.97 | 1 |
| Mar 16, 2019 | Legend of the 3 LiftsCPU · Raw · Masters 1 | 84+ kg94.3 | — | — | — | 312.5 | 273.06 | 2 |
- Twin Rivers Strengthfest1
Jul 11, 2026 · CPU · Raw
SQ145
BP90
DL182.5
Total417.5
- Western Canadian Powerlifting Championships2
Oct 5, 2025 · CPU · Raw
SQ140
BP87.5
DL177.5
Total405
- BCPA Provincials1
Jun 1, 2025 · CPU · Raw
SQ137.5
BP85
DL177.5
Total400
- BCPA Provincials1
Mar 17, 2024 · CPU · Raw
SQ140
BP85
DL177.5
Total402.5
- Nationals5
Feb 13, 2023 · CPU · Raw
SQ145
BP80
DL182.5
Total407.5
- BCPA Provincial Powerlifting and Bench Press Championships1
Jun 25, 2022 · CPU · Raw
SQ142.5
BP80
DL180.5
Total403
- Western Canadians2
Nov 13, 2021 · CPU · Raw
SQ140
BP75
DL170
Total385
- BCPA Womens Provincials1
Oct 12, 2019 · CPU · Raw
SQ125
BP70
DL137.5
Total332.5
- Legend of the 3 Lifts2
Mar 16, 2019 · CPU · Raw
SQ115
BP65
DL132.5
Total312.5
Competed against
Lifters met at the same meets, same division first.
- Ramanjot GhumanCanada · 5 meets together537.5kg472.69 DOTS
- Mackenzie LaiCanada · 2 meets together660kg546.89 DOTS
- Anne AndresCanada · 2 meets together600kg485.36 DOTS
- Brittany SchlaterCanada · 1 meet together756.5kg593.86 DOTS
- Aileen BishopCanada · 1 meet together587.5kg480.36 DOTS
- Maura HowdenCanada · 1 meet together575kg476.53 DOTS
- Ellisse CatafordCanada · 1 meet together502.5kg470.01 DOTS
- Marie Jenevieve JoaquinCanada · 4 meets together431.5kg539.54 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile