Lifter profile
Kimberly Phan
18 meets from 2018 to 2025
Top 8.4 %
of ranked women, by best DOTS
Kimberly Phan competed in 18 powerlifting meets between 2018 and 2025, with THSWPA, NSF, and USAPL. The best total, 350 kg (raw, -57 kg), was set in October 2023 at H-Town Showdown, 127.74 kg more than at the first full-power meet in January 2018. With 414.77 DOTS, Kimberly Phan ranks #8,274 among women in the USA rankings and in the top 8.4% of ranked women worldwide.
137.5kg
Oct 28, 2023 · USAPL
67.5kg
Oct 26, 2025 · NSF
150kg
Jul 23, 2022 · USAPL
350kg
Raw · -57 kg
414.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2025 | NM styrkeløft UtstyrsfrittNSF · Raw · Open | 57 kg54.76 | 120127.5132.5 | 606567.5 | 130135135 | 330 | 388.27 | 4 |
| May 31, 2025 | Sommerstevne OSKNSF · Raw · Open | 57 kg56.45 | 120130135 | 556065 | 125132.5140 | 327.5 | 377.61 | 1 |
| Nov 10, 2024 | Regionsmesterskap Styrkeløft Uten utstyrNSF · Raw · Open | 57 kg53.76 | 122.5127.5132.5 | 556062.5 | 130137.5145 | 340 | 405.05 | 1 |
| Jun 1, 2024 | Oslo SK Åpent stevneNSF · Raw · Open | 57 kg52.38 | 110120127.5 | 505560 | 122.5130140 | 322.5 | 391.12 | 1 |
| Oct 28, 2023 | H-Town ShowdownUSAPL · Raw · FR-O | 56 kg54.18 | 120130137.5 | 606572.5 | 135147.5157.5 | 350 | 414.77 | 2 |
| Jul 23, 2022 | Iron Sight ClassicUSAPL · Raw · FR-Jr | 56 kg55.8 | 105117.5125 | 5557.562.5 | 132.5142.5150 | 332.5 | 386.32 | 1 |
| Mar 7, 2020 | Region 4 Division 3 MeetTHSWPA · Single-ply · Girls | 51.9 kg51.17 | — | — | — | 278.96 | 343.87 | 2 |
| Feb 15, 2020 | Ganado ClassicTHSWPA · Single-ply · Girls | 56 kg52.89 | — | — | — | 292.57 | 352.45 | 2 |
| Feb 1, 2020 | Palacios Invitational GirlsTHSWPA · Single-ply · Girls | 51.9 kg51.53 | — | — | — | 274.42 | 336.61 | 1 |
| Jan 20, 2020 | Edna Invitational MeetTHSWPA · Single-ply · Girls | 51.9 kg50.98 | — | — | — | 263.08 | 325.14 | 1 |
| Mar 15, 2019 | 3A State MeetTHSWPA · Single-ply · Girls | 51.9 kg50.58 | — | — | — | 310.71 | 386.15 | 9 |
| Feb 28, 2019 | Region 4 Division 3 Regional MeetTHSWPA · Single-ply · Girls | 51.9 kg49.49 | — | — | — | 290.3 | 366.42 | 1 |
| Feb 2, 2019 | Palacios Girls InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.8 | — | — | — | 297.1 | 363.11 | 1 |
| Jan 19, 2019 | STJ Power FestTHSWPA · Single-ply · Girls | 51.9 kg51.89 | — | — | — | 292.57 | 357.14 | 3 |
| Mar 1, 2018 | Region 4 Division 3 MeetTHSWPA · Single-ply · Girls | 51.9 kg51.44 | — | — | — | 267.62 | 328.68 | 5 |
| Feb 17, 2018 | Bay City ClassicTHSWPA · Single-ply · Girls | 51.9 kg51.53 | — | — | — | 265.35 | 325.49 | 2 |
| Feb 3, 2018 | Palacios Girls InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.62 | — | — | — | 258.55 | 316.76 | 3 |
| Jan 27, 2018 | Edna InvitationalTHSWPA · Single-ply · Girls | 51.9 kg50.85 | — | — | — | 222.26 | 275.19 | 3 |
- NM styrkeløft Utstyrsfritt4
Oct 26, 2025 · NSF · Raw
SQ132.5
BP67.5
DL130
Total330
- Sommerstevne OSK1
May 31, 2025 · NSF · Raw
SQ130
BP65
DL132.5
Total327.5
- Regionsmesterskap Styrkeløft Uten utstyr1
Nov 10, 2024 · NSF · Raw
SQ132.5
BP62.5
DL145
Total340
- Oslo SK Åpent stevne1
Jun 1, 2024 · NSF · Raw
SQ127.5
BP55
DL140
Total322.5
- H-Town Showdown2
Oct 28, 2023 · USAPL · Raw
SQ137.5
BP65
DL147.5
Total350
- Iron Sight Classic1
Jul 23, 2022 · USAPL · Raw
SQ125
BP57.5
DL150
Total332.5
- Region 4 Division 3 Meet2
Mar 7, 2020 · THSWPA · Single-ply
SQ102.06
BP52.16
DL124.74
Total278.96
- Ganado Classic2
Feb 15, 2020 · THSWPA · Single-ply
SQ108.86
BP56.7
DL127.01
Total292.57
- Palacios Invitational Girls1
Feb 1, 2020 · THSWPA · Single-ply
SQ106.59
BP52.16
DL115.67
Total274.42
- Edna Invitational Meet1
Jan 20, 2020 · THSWPA · Single-ply
SQ97.52
BP52.16
DL113.4
Total263.08
- 3A State Meet9
Mar 15, 2019 · THSWPA · Single-ply
SQ120.2
BP58.97
DL131.54
Total310.71
- Region 4 Division 3 Regional Meet1
Feb 28, 2019 · THSWPA · Single-ply
SQ115.67
BP56.7
DL117.93
Total290.3
- Palacios Girls Invitational1
Feb 2, 2019 · THSWPA · Single-ply
SQ115.67
BP56.7
DL124.74
Total297.1
- STJ Power Fest3
Jan 19, 2019 · THSWPA · Single-ply
SQ111.13
BP56.7
DL124.74
Total292.57
- Region 4 Division 3 Meet5
Mar 1, 2018 · THSWPA · Single-ply
SQ106.59
BP47.63
DL113.4
Total267.62
- Bay City Classic2
Feb 17, 2018 · THSWPA · Single-ply
SQ108.86
BP43.09
DL113.4
Total265.35
- Palacios Girls Invitational3
Feb 3, 2018 · THSWPA · Single-ply
SQ99.79
BP47.63
DL111.13
Total258.55
- Edna Invitational3
Jan 27, 2018 · THSWPA · Single-ply
SQ79.38
BP40.82
DL102.06
Total222.26
Competed against
Lifters met at the same meets, same division first.
- Pernille Søderholm NyvollNorway · 1 meet together402.5kg463.44 DOTS
- Thea LindamNorway · 1 meet together395kg453.49 DOTS
- Therese OpsahlNorway · 1 meet together343kg397.20 DOTS
- Ingeborg GjoneNorway · 1 meet together290.5kg334.52 DOTS
- Cathrine DonbergNorway · 1 meet together270kg330.88 DOTS
- Liszette RosadoUSA · 1 meet together424.11kg526.42 DOTS
- Natalie WalkerUSA · 1 meet together401.43kg493.01 DOTS
- Samantha GarciaUSA · 1 meet together347kg452.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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