Lifter profile

Kirsty Liggat

EnglandWomen-63 kgRawBPEPABPU

6 meets from 2018 to 2020

Top 9.1 %

of ranked women, by best DOTS

#507 DOTS · England

Kirsty Liggat competed in 6 powerlifting meets between 2018 and 2020, with BPU, BP, and EPA. The best total, 375 kg (raw, -63 kg), was set in March 2020 at Women's British Classic, 60 kg more than at the first full-power meet in March 2018. With 410.58 DOTS, Kirsty Liggat ranks #507 among women in the England rankings and in the top 9.1% of ranked women worldwide.

Squat

137.5kg

Mar 8, 2020 · BP

Bench press

77.5kg

Mar 8, 2020 · BP

Deadlift

160kg

Mar 8, 2020 · BP

Total

375kg

Raw · -63 kg

DOTS

410.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %12/15

Bench press80 %12/15

Deadlift87 %13/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 8, 2020	Women's British ClassicBP · Raw · FR-O	63 kg61.2	—	—	—	375	410.58	9
Dec 7, 2019	NW Christmas SpectacularEPA · Raw · F-C-Open	63 kg60.7	127.5135140	72.57580	145150157.5	367.5	404.43	2
May 10, 2019	British Championships at BodyPowerBPU · Raw · F_OR_ABPU	60 kg59.3	125130135	707577.5	142.5150155	362.5	404.85	1
Dec 1, 2018	Northern QualifiersBPU · Raw · F_OR_ABPU	60 kg60	122.5127.5132.5	7072.575	145150155	350	387.99	1
May 11, 2018	Bodypower British ChampionshipsBPU · Raw · F_OR_ABPU	60 kg59	105115120	606567.5	130140150	325	364.14	2
Mar 17, 2018	Northern Qualifier 2BPU · Raw · F_JR_ABPU	67.5 kg64	90105112.5	556062.5	120130140	315	335.57	1

Women's British Classic
Mar 8, 2020 · BP · Raw
9
SQ
137.5
BP
77.5
DL
160
Total
375
NW Christmas Spectacular
Dec 7, 2019 · EPA · Raw
2
SQ
135
BP
75
DL
157.5
Total
367.5
British Championships at BodyPower
May 10, 2019 · BPU · Raw
1
SQ
130
BP
77.5
DL
155
Total
362.5
Northern Qualifiers
Dec 1, 2018 · BPU · Raw
1
SQ
127.5
BP
72.5
DL
150
Total
350
Bodypower British Championships
May 11, 2018 · BPU · Raw
2
SQ
120
BP
65
DL
140
Total
325
Northern Qualifier 2
Mar 17, 2018 · BPU · Raw
1
SQ
112.5
BP
62.5
DL
140
Total
315

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile