Lifter profile
Kit Cheung Kenneth Ho
2 meets in 2025
Top 25.6 %
of ranked men, by best DOTS
Kit Cheung Kenneth Ho competed in 2 powerlifting meets in 2025, with USAPL. The best total, 515 kg (raw, -74 kg), was set in August 2025 at Hong Kong Championships, 30 kg more than at the first full-power meet in June 2025. With 399.08 DOTS, Kit Cheung Kenneth Ho ranks #136 among men in the Hong Kong rankings and in the top 25.6% of ranked men worldwide.
182.5kg
Aug 16, 2025 · USAPL
117.5kg
Aug 16, 2025 · USAPL
215kg
Aug 16, 2025 · USAPL
515kg
Raw · -74 kg
399.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Bench only · MR-Jr | 67.5 kg67 | — | 100110117.5 | — | 117.5 | 91.05 | 1 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Deadlift only · MR-Jr | 67.5 kg67 | — | — | 200215230 | 215 | 166.61 | 1 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · MR-Jr | 67.5 kg67 | 170182.5192.5 | 100110117.5 | 200215230 | 515 | 399.08 | 1 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Squat only · MR-Jr | 67.5 kg67 | 170182.5192.5 | — | — | 182.5 | 141.42 | 1 |
| Jun 14, 2025 | Lifts of FuryUSAPL · Raw · MR-Jr | 67.5 kg65.25 | 155162.5172.5 | 95102.5110 | 190202.5212.5 | 485 | 383.26 | 1 |
- Hong Kong Championships1
Aug 16, 2025 · USAPL · Raw
SQ—
BP117.5
DL—
Total117.5
- Hong Kong Championships1
Aug 16, 2025 · USAPL · Raw
SQ—
BP—
DL215
Total215
- Hong Kong Championships1
Aug 16, 2025 · USAPL · Raw
SQ182.5
BP117.5
DL215
Total515
- Hong Kong Championships1
Aug 16, 2025 · USAPL · Raw
SQ182.5
BP—
DL—
Total182.5
- Lifts of Fury1
Jun 14, 2025 · USAPL · Raw
SQ162.5
BP110
DL212.5
Total485
Competed against
Lifters met at the same meets, same division first.
- James ZhaoEngland · 1 meet together638kg461.89 DOTS
- Siu Ming WongHong Kong · 1 meet together635kg458.72 DOTS
- Ethan LaiUSA · 1 meet together625kg451.65 DOTS
- Wang Ching Joshua YipHong Kong · 2 meets together685kg493.21 DOTS
- Lee Chun WingHong Kong · 2 meets together697.5kg465.06 DOTS
- Dennis ChuHong Kong · 2 meets together670kg458.89 DOTS
- Chun Hei MaHong Kong · 1 meet together662.5kg452.55 DOTS
- Logan HuangTaiwan · 1 meet together672.5kg458.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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