Lifter profile
Tor-Herman Omland
74 meets from 1996 to 2016
Top 0.1 %
of ranked men, by best DOTS
Tor-Herman Omland competed in 74 powerlifting meets between 1996 and 2016, with NSF, EPF, IPF, and 1 more. The best total, 1,032.5 kg (single-ply, -120 kg), was set in February 2012 at RM Sør Vest, 527.5 kg more than at the first full-power meet in November 1996. With 598.87 DOTS, Tor-Herman Omland ranks #8 among men in the Norway rankings and in the top 0.1% of ranked men worldwide.
402.5kg
Feb 18, 2012 · NSF
305kg
May 7, 2013 · EPF
330kg
Feb 18, 2012 · NSF
1,032.5kg
Single-ply · -120 kg
598.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
74 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 11, 2016 | Åpent stevneNSF · Raw · Open | 120 kg110.25 | 180200· | 190200· | 200220· | 610 | 360.97 | 2 |
| Feb 14, 2015 | RM SørVestNSF · Raw · Open | 120 kg111.4 | 240250270 | 190200205 | 260275285 | 735 | 433.27 | 2 |
| May 29, 2014 | NM StyrkeløftNSF · Single-ply · Open | 120 kg117.65 | 365375390 | 300300300 | 300300300 | — | — | DQ |
| May 7, 2014 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 120 kg117.75 | 365380380 | 300300305 | 260290295 | 960 | 554.86 | 6 |
| Dec 14, 2013 | Åpent stevneNSF · Raw · Open | 120 kg116.8 | 245260280 | 200207.5212.5 | 280300320 | 772.5 | 447.74 | 2 |
| Sep 13, 2013 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 120 kg118.29 | 380400· | 300300307.5 | 300·· | — | — | DQ |
| May 31, 2013 | NMNSF · Single-ply · Open | 120 kg116.77 | 392.5392.5400 | 300307.5315 | 170225262.5 | — | — | DQ |
| May 7, 2013 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 120 kg116.21 | 390402.5402.5 | 295300305 | 310317.5322.5 | 1,017.5 | 590.77 | 4 |
| Nov 10, 2012 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 120 kg117.89 | 385397.5397.5 | 290295295 | 310317.5327.5 | 1,020 | 589.30 | 4 |
| Oct 22, 2012 | lagserien StyrkeløftNSF · Single-ply · Open | 120 kg117.5 | 220·· | 290·· | 230·· | 740 | 428.02 | 1 |
| Aug 22, 2012 | LagseriestevneNSF · Raw · Bench only · Open | 120 kg114.5 | — | 190190· | — | 190 | 110.89 | 3 |
| Jun 20, 2012 | KlubbstevneNSF · Raw · Open | 120 kg115 | 240252.5270 | 170180190 | 260280300 | 742.5 | 432.69 | 1 |
| Feb 18, 2012 | RM Sør VestNSF · Single-ply · Open | 120 kg116.55 | 360402.5· | 290300300 | 290310330 | 1,032.5 | 598.87 | 1 |
| Nov 8, 2011 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 120 kg117.94 | 380390400 | 295300300 | 305315320 | 1,010 | 583.44 | 5 |
| Aug 4, 2011 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 120 kg118.18 | — | 300300300 | — | — | — | DQ |
| Jun 3, 2011 | NMNSF · Single-ply · Open | 120 kg116.6 | 375380382.5 | 285290295 | 300312.5322.5 | 1,000 | 579.94 | 1 |
| May 25, 2011 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 120 kg117 | — | 295302.5307.5 | — | 295 | 170.88 | 5 |
| May 3, 2011 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 120 kg116.61 | 375385390 | 290295297.5 | 310317.5322.5 | 1,005 | 582.82 | 4 |
| Mar 26, 2011 | NM BenkpressNSF · Single-ply · Bench only · Open | 120 kg117.5 | — | 300310310 | — | — | — | DQ |
| Dec 11, 2010 | JulestevneNSF · Raw · Open | 125 kg113.3 | 200·· | 190200210 | 200220240 | 650 | 380.80 | 1 |
| Nov 7, 2010 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 125 kg113.04 | 370370385 | 285295300 | 310315322.5 | 980 | 574.61 | 4 |
| Aug 12, 2010 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 125 kg112.9 | — | 285300305 | — | 305 | 178.91 | 1 |
| Jun 4, 2010 | NMNSF · Single-ply · Open | 110 kg109.9 | 370370380 | 275280280 | 305315315 | 950 | 562.85 | 1 |
| May 24, 2010 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 110 kg109.7 | — | 277.5282.5300 | — | 282.5 | 167.49 | 7 |
| May 4, 2010 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 110 kg109 | 370380385 | 280280280 | 260300315 | — | — | DQ |
| Feb 15, 2010 | KlubbstevneNSF · Single-ply · Open | 110 kg108.5 | 360385· | 265275· | 280·· | 940 | 559.64 | 1 |
| Nov 2, 2009 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 110 kg109.32 | 365365380 | 270270270 | 290310325 | 960 | 569.91 | 5 |
| Sep 18, 2009 | Western European CupEPF · Single-ply · Open | 110 kg109.3 | 360375380 | 275282.5291 | 307.5307.5307.5 | 962.5 | 571.43 | 1 |
| Jul 25, 2009 | World GamesIPF · Single-ply · Super | 100+ kg110 | — | — | — | 970 | 574.50 | 5 |
| Jun 5, 2009 | NM StyrkeløftNSF · Single-ply · Open | 110 kg109.9 | 340352.5375 | 275282.5292.5 | 305315325 | 950 | 562.85 | 1 |
| May 5, 2009 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 110 kg110 | 360367.5372.5 | 280280285 | 310310310 | 962.5 | 570.06 | 2 |
| Oct 30, 2008 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 110 kg109.42 | 357.5370370 | 265272.5277.5 | 310315320 | 955 | 566.75 | 4 |
| Sep 19, 2008 | Western European CupEPF · Single-ply · Open | 110 kg109.6 | 340352.5370 | 255265275 | 305312.5· | 940 | 557.50 | 1 |
| May 31, 2008 | NM BenkpressNSF · Single-ply · Bench only · Open | 110 kg109.9 | — | 260270272.5 | — | 272.5 | 161.45 | 1 |
| May 6, 2008 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 110 kg109.1 | 350360365 | 260265270 | 300312.5317.5 | 952.5 | 565.89 | 2 |
| Apr 23, 2008 | NMNSF · Single-ply · Open | 110 kg108.9 | 330345347.5 | 255265270 | 300310312.5 | 925 | 549.94 | 1 |
| Oct 14, 2007 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 110 kg109.4 | 347.5357.5357.5 | 257.5262.5265 | 305310312.5 | 932.5 | 553.43 | 5 |
| Sep 22, 2007 | Western European CupEPF · Single-ply · Open | 110 kg108.9 | 310330· | 250250260 | 300310320 | 900 | 535.08 | 1 |
| May 8, 2007 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 110 kg109.5 | 345345362.5 | 250255257.5 | 310317.5322.5 | 942.5 | 559.17 | 4 |
| Mar 2, 2007 | NMNSF · Single-ply · Open | 110 kg109.1 | 350·· | 262.5·· | 310·· | 922.5 | 548.07 | 1 |
| Feb 14, 2007 | LagserieNSF · Single-ply · Bench only · Open | 125 kg111.3 | — | — | — | 250 | 147.42 | 1 |
| Nov 5, 2006 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 110 kg109.3 | 340350355 | 245245255 | 310315320 | 925 | 549.17 | 5 |
| Oct 21, 2006 | Syd-NorskNSF · Single-ply · Open | 110 kg110 | — | — | — | 885 | 524.16 | 1 |
| Sep 20, 2006 | Western European CupEPF · Single-ply · Open | 110 kg105.81 | 335345350 | 240245250 | 300300310 | 890 | 535.11 | 1 |
| May 9, 2006 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 100 kg99.8 | 320330335 | 230235240 | 300307.5310 | 877.5 | 540.58 | 5 |
| Feb 24, 2006 | NMNSF · Single-ply · Open | 100 kg99.6 | 310·· | 237.5·· | 310·· | 857.5 | 528.72 | 1 |
| Jul 22, 2005 | Western European CupEPF · Single-ply · Open | 100 kg99.4 | 310320320 | 220225230 | 300300310 | 840 | 518.39 | 1 |
| Jun 10, 2005 | NM BenkpressNSF · Single-ply · Bench only · Open | 100 kg98.8 | — | 230·· | — | 230 | 142.32 | 1 |
| May 19, 2005 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 100 kg99.49 | 325325330 | 220225230 | 290302.5307.5 | 862.5 | 532.06 | 3 |
| Nov 9, 2004 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 110 kg106.98 | 350360360 | 235240240 | 307.5315320 | 910 | 544.76 | 5 |
| Oct 28, 2004 | SeriestevneNSF · Single-ply · Push-pull · Open | 110 kg105 | — | — | — | 560 | 337.73 | 1 |
| Jul 23, 2004 | Western European CupEPF · Single-ply · Open | 110 kg108 | 340350360 | 230237.5240 | 305315315 | 905 | 539.77 | 1 |
| Mar 19, 2004 | NMNSF · Single-ply · Open | 110 kg108.4 | 347.5·· | 240·· | 312.5·· | 900 | 536.02 | 1 |
| Nov 4, 2003 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 110 kg109.15 | — | — | — | 890 | 528.67 | 8 |
| Oct 18, 2003 | Syd-NorskNSF · Single-ply · Open | 110 kg107 | — | — | — | 830 | 496.83 | 1 |
| Jun 18, 2003 | European-Union CupEPF · Single-ply · Open | 110 kg109.7 | — | — | — | 870 | 515.80 | 1 |
| May 31, 2003 | KretsmesterskapNSF · Single-ply · Open | 110 kg108 | — | — | — | 825 | 492.05 | 1 |
| Mar 29, 2003 | NMNSF · Single-ply · Open | 110 kg109 | 330·· | 190·· | 305·· | 825 | 490.31 | 4 |
| Oct 19, 2002 | Syd-NorskNSF · Single-ply · Open | 110 kg106.3 | — | — | — | 800 | 480.11 | 1 |
| Jul 20, 2002 | European-Union CupEPF · Single-ply · Open | 110 kg106.1 | — | — | — | 827.5 | 496.99 | 3 |
| Mar 16, 2002 | NMNSF · Single-ply · Open | 100 kg100 | 300·· | 177.5·· | 290·· | 767.5 | 472.41 | 3 |
| May 19, 2001 | KMNSF · Single-ply · Open | 100 kg100 | — | — | — | 760 | 467.79 | 2 |
| Mar 30, 2001 | A NMNSF · Single-ply · Open | 100 kg99.3 | 300·· | 170·· | 280·· | 750 | 463.05 | 3 |
| Nov 11, 2000 | Junior NMNSF · Single-ply · Juniors 19-23 | 100 kg99.3 | — | — | — | 737.5 | 455.33 | 1 |
| Sep 13, 2000 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 100 kg99.6 | — | — | — | 750 | 462.44 | 2 |
| Jun 15, 2000 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 100 kg99.1 | 280290300 | 175182.5187.5 | 270280280 | 747.5 | 461.91 | 7 |
| Jun 3, 2000 | KretsmesterskapNSF · Single-ply · Juniors 19-23 | 100 kg99.2 | — | — | — | 647.5 | 399.94 | 1 |
| Apr 15, 2000 | Nordic Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors | 100 kg100 | — | — | — | 735 | 452.40 | 2 |
| Mar 31, 2000 | A-NMNSF · Single-ply · Open | 100 kg99.4 | 265265275 | 145150155 | 260270275 | 700 | 431.99 | 5 |
| Nov 13, 1999 | NM styrkeløft juniorNSF · Single-ply · Juniors 19-23 | 90 kg89.4 | 247.5255255 | 132.5142.5145 | 245260270 | 660 | 428.20 | 1 |
| May 8, 1999 | KM RogalandNSF · Single-ply · Juniors 19-23 | 90 kg89 | 190200210 | 125132.5135 | 210230235 | 580 | 377.16 | 1 |
| Nov 7, 1998 | Junior NMNSF · Single-ply · Juniors 19-23 | 90 kg86.4 | 210230240 | 112.5120125 | 210230240 | 605 | 399.55 | 1 |
| Jan 17, 1998 | Syd-norskNSF · Single-ply · Juniors 19-23 | 90 kg84.3 | 210210230 | 112.5117.5117.5 | 205217.5225 | 567.5 | 379.81 | 1 |
| Nov 2, 1996 | Junior NMNSF · Single-ply · Juniors 19-23 | 82.5 kg79.6 | 190190210 | 100110117.5 | 190205215 | 505 | 349.25 | 5 |
- Åpent stevne2
Jun 11, 2016 · NSF · Raw
SQ200
BP190
DL220
Total610
- RM SørVest2
Feb 14, 2015 · NSF · Raw
SQ250
BP200
DL285
Total735
- NM StyrkeløftDQ
May 29, 2014 · NSF · Single-ply
SQ375
BP—
DL—
Total—
- European Open Powerlifting Championships6
May 7, 2014 · EPF · Single-ply
SQ365
BP300
DL295
Total960
- Åpent stevne2
Dec 14, 2013 · NSF · Raw
SQ260
BP212.5
DL300
Total772.5
- Western European Powerlifting ChampionshipsDQ
Sep 13, 2013 · EPF · Single-ply
SQ380
BP300
DL—
Total—
- NMDQ
May 31, 2013 · NSF · Single-ply
SQ—
BP300
DL262.5
Total—
- European Open Powerlifting Championships4
May 7, 2013 · EPF · Single-ply
SQ390
BP305
DL322.5
Total1,017.5
- World Powerlifting Championships4
Nov 10, 2012 · IPF · Single-ply
SQ397.5
BP295
DL327.5
Total1,020
- lagserien Styrkeløft1
Oct 22, 2012 · NSF · Single-ply
SQ220
BP290
DL230
Total740
- Lagseriestevne3
Aug 22, 2012 · NSF · Raw
SQ—
BP190
DL—
Total190
- Klubbstevne1
Jun 20, 2012 · NSF · Raw
SQ252.5
BP190
DL300
Total742.5
- RM Sør Vest1
Feb 18, 2012 · NSF · Single-ply
SQ402.5
BP300
DL330
Total1,032.5
- World Powerlifting Championships5
Nov 8, 2011 · IPF · Single-ply
SQ400
BP295
DL315
Total1,010
- European Open Bench Press ChampionshipsDQ
Aug 4, 2011 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- NM1
Jun 3, 2011 · NSF · Single-ply
SQ382.5
BP295
DL322.5
Total1,000
- World Bench Press Championships5
May 25, 2011 · IPF · Single-ply
SQ—
BP295
DL—
Total295
- European Powerlifting Championships4
May 3, 2011 · EPF · Single-ply
SQ385
BP297.5
DL322.5
Total1,005
- NM BenkpressDQ
Mar 26, 2011 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Julestevne1
Dec 11, 2010 · NSF · Raw
SQ200
BP210
DL240
Total650
- World Powerlifting Championships4
Nov 7, 2010 · IPF · Single-ply
SQ370
BP295
DL315
Total980
- European Open Bench Press Championships1
Aug 12, 2010 · EPF · Single-ply
SQ—
BP305
DL—
Total305
- NM1
Jun 4, 2010 · NSF · Single-ply
SQ370
BP275
DL305
Total950
- World Bench Press Championships7
May 24, 2010 · IPF · Single-ply
SQ—
BP282.5
DL—
Total282.5
- European Open Powerlifting ChampionshipsDQ
May 4, 2010 · EPF · Single-ply
SQ385
BP—
DL315
Total—
- Klubbstevne1
Feb 15, 2010 · NSF · Single-ply
SQ385
BP275
DL280
Total940
- World Powerlifting Championships5
Nov 2, 2009 · IPF · Single-ply
SQ380
BP270
DL310
Total960
- Western European Cup1
Sep 18, 2009 · EPF · Single-ply
SQ380
BP275
DL307.5
Total962.5
- World Games5
Jul 25, 2009 · IPF · Single-ply
SQ370
BP280
DL320
Total970
- NM Styrkeløft1
Jun 5, 2009 · NSF · Single-ply
SQ352.5
BP282.5
DL315
Total950
- European Powerlifting Championships2
May 5, 2009 · EPF · Single-ply
SQ372.5
BP280
DL310
Total962.5
- World Powerlifting Championships4
Oct 30, 2008 · IPF · Single-ply
SQ357.5
BP277.5
DL320
Total955
- Western European Cup1
Sep 19, 2008 · EPF · Single-ply
SQ370
BP265
DL305
Total940
- NM Benkpress1
May 31, 2008 · NSF · Single-ply
SQ—
BP272.5
DL—
Total272.5
- European Powerlifting Championships2
May 6, 2008 · EPF · Single-ply
SQ365
BP270
DL317.5
Total952.5
- NM1
Apr 23, 2008 · NSF · Single-ply
SQ345
BP270
DL310
Total925
- World Powerlifting Championships5
Oct 14, 2007 · IPF · Single-ply
SQ357.5
BP265
DL310
Total932.5
- Western European Cup1
Sep 22, 2007 · EPF · Single-ply
SQ330
BP260
DL310
Total900
- European Powerlifting Championships4
May 8, 2007 · EPF · Single-ply
SQ362.5
BP257.5
DL322.5
Total942.5
- NM1
Mar 2, 2007 · NSF · Single-ply
SQ350
BP262.5
DL310
Total922.5
- Lagserie1
Feb 14, 2007 · NSF · Single-ply
SQ—
BP250
DL—
Total250
- World Powerlifting Championships5
Nov 5, 2006 · IPF · Single-ply
SQ355
BP255
DL315
Total925
- Syd-Norsk1
Oct 21, 2006 · NSF · Single-ply
SQ325
BP250
DL310
Total885
- Western European Cup1
Sep 20, 2006 · EPF · Single-ply
SQ345
BP245
DL300
Total890
- European Powerlifting Championships5
May 9, 2006 · EPF · Single-ply
SQ335
BP235
DL307.5
Total877.5
- NM1
Feb 24, 2006 · NSF · Single-ply
SQ310
BP237.5
DL310
Total857.5
- Western European Cup1
Jul 22, 2005 · EPF · Single-ply
SQ310
BP230
DL300
Total840
- NM Benkpress1
Jun 10, 2005 · NSF · Single-ply
SQ—
BP230
DL—
Total230
- Men's European Powerlifting Championships3
May 19, 2005 · EPF · Single-ply
SQ325
BP230
DL307.5
Total862.5
- Men's World Powerlifting Championships5
Nov 9, 2004 · IPF · Single-ply
SQ350
BP240
DL320
Total910
- Seriestevne1
Oct 28, 2004 · NSF · Single-ply
SQ—
BP240
DL320
Total560
- Western European Cup1
Jul 23, 2004 · EPF · Single-ply
SQ350
BP240
DL315
Total905
- NM1
Mar 19, 2004 · NSF · Single-ply
SQ347.5
BP240
DL312.5
Total900
- Men's World Powerlifting Championships8
Nov 4, 2003 · IPF · Single-ply
SQ350
BP230
DL310
Total890
- Syd-Norsk1
Oct 18, 2003 · NSF · Single-ply
SQ330
BP190
DL310
Total830
- European-Union Cup1
Jun 18, 2003 · EPF · Single-ply
SQ340
BP225
DL305
Total870
- Kretsmesterskap1
May 31, 2003 · NSF · Single-ply
SQ330
BP185
DL310
Total825
- NM4
Mar 29, 2003 · NSF · Single-ply
SQ330
BP190
DL305
Total825
- Syd-Norsk1
Oct 19, 2002 · NSF · Single-ply
SQ322.5
BP192.5
DL285
Total800
- European-Union Cup3
Jul 20, 2002 · EPF · Single-ply
SQ322.5
BP207.5
DL297.5
Total827.5
- NM3
Mar 16, 2002 · NSF · Single-ply
SQ300
BP177.5
DL290
Total767.5
- KM2
May 19, 2001 · NSF · Single-ply
SQ310
BP175
DL275
Total760
- A NM3
Mar 30, 2001 · NSF · Single-ply
SQ300
BP170
DL280
Total750
- Junior NM1
Nov 11, 2000 · NSF · Single-ply
SQ300
BP160
DL277.5
Total737.5
- World Juniors Powerlifting Championships2
Sep 13, 2000 · IPF · Single-ply
SQ295
BP180
DL275
Total750
- European Juniors Powerlifting Championships7
Jun 15, 2000 · EPF · Single-ply
SQ290
BP187.5
DL270
Total747.5
- Kretsmesterskap1
Jun 3, 2000 · NSF · Single-ply
SQ220
BP157.5
DL270
Total647.5
- Nordic Juniors Powerlifting Championships2
Apr 15, 2000 · NordicPF · Single-ply
SQ285
BP180
DL270
Total735
- A-NM5
Mar 31, 2000 · NSF · Single-ply
SQ275
BP150
DL275
Total700
- NM styrkeløft junior1
Nov 13, 1999 · NSF · Single-ply
SQ255
BP145
DL260
Total660
- KM Rogaland1
May 8, 1999 · NSF · Single-ply
SQ210
BP135
DL235
Total580
- Junior NM1
Nov 7, 1998 · NSF · Single-ply
SQ240
BP125
DL240
Total605
- Syd-norsk1
Jan 17, 1998 · NSF · Single-ply
SQ230
BP112.5
DL225
Total567.5
- Junior NM5
Nov 2, 1996 · NSF · Single-ply
SQ190
BP110
DL205
Total505
Competed against
Lifters met at the same meets, same division first.
- Jørgen Andreas HansenNorway · 5 meets together1,012.5kg584.00 DOTS
- Stian LarsenNorway · 5 meets together830kg488.30 DOTS
- Ivaylo HristovUSA · 3 meets together1,065kg614.49 DOTS
- Peter OvsonkaSlovakia · 3 meets together962.5kg567.15 DOTS
- Zbyněk KrejčaCzechia · 3 meets together932.5kg538.91 DOTS
- Mathias KristiansenDenmark · 3 meets together915kg526.02 DOTS
- Ben BanksEngland · 3 meets together920kg531.67 DOTS
- Jean-Luc CollartBelgium · 3 meets together905kg518.60 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile