Lifter profile
Kjetil Sangolt
10 meets from 2009 to 2012
Top 44 %
of ranked men, by best DOTS
Kjetil Sangolt competed in 10 powerlifting meets between 2009 and 2012, with NSF. The best total, 455 kg (single-ply, -66 kg), was set in June 2011 at Åpent stevne, 162.5 kg more than at the first full-power meet in January 2009. With 362.28 DOTS, Kjetil Sangolt ranks #2,027 among men in the Norway rankings and in the top 44% of ranked men worldwide.
165kg
Jun 18, 2011 · NSF
115kg
Feb 4, 2012 · NSF
177.5kg
Jun 1, 2012 · NSF
455kg
Single-ply · -66 kg
362.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2012 | NMNSF · Single-ply · Open | 66 kg64 | 150167.5167.5 | 112.5117.5117.5 | 155167.5177.5 | 440 | 352.84 | 1 |
| Feb 4, 2012 | RM Region VestNSF · Single-ply · Open | 66 kg62.7 | 155172.5172.5 | 110115120 | 155165177.5 | 435 | 354.42 | 1 |
| Jun 18, 2011 | Åpent stevneNSF · Single-ply · Open | 66 kg64.6 | 150160165 | 110115120 | 150175· | 455 | 362.28 | 1 |
| Feb 19, 2011 | RM VestNSF · Single-ply · Open | 66 kg64 | 150160165 | 105110112.5 | 150160170 | 442.5 | 354.85 | 1 |
| Feb 27, 2010 | RM Styrkeløft Region VestNSF · Single-ply · Open | 67.5 kg63.1 | 140145150 | 95102.5107.5 | 150160165 | 422.5 | 342.53 | 1 |
| Dec 12, 2009 | Åpent stevneNSF · Raw · Juniors 19-23 | 67.5 kg61.7 | 100110115 | 8085· | 120130· | 330 | 272.31 | 1 |
| Nov 13, 2009 | NM Ungdom Junior og VeteranNSF · Single-ply · Juniors 19-23 | 67.5 kg61.8 | 135145155 | 859095 | 145155162.5 | 402.5 | 331.71 | 4 |
| Oct 3, 2009 | Åpent stevneNSF · Single-ply · Juniors 19-23 | 60 kg57.5 | 125135135 | 808587.5 | 135145· | 365 | 319.28 | 1 |
| Mar 29, 2009 | NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23 | 60 kg59.6 | — | 8082.585 | — | 82.5 | 70.02 | 1 |
| Jan 17, 2009 | Åpent stevneNSF · Single-ply · Juniors 19-23 | 56 kg56 | 9095100 | 82.587.587.5 | ·110· | 292.5 | 261.80 | 1 |
- NM1
Jun 1, 2012 · NSF · Single-ply
SQ150
BP112.5
DL177.5
Total440
- RM Region Vest1
Feb 4, 2012 · NSF · Single-ply
SQ155
BP115
DL165
Total435
- Åpent stevne1
Jun 18, 2011 · NSF · Single-ply
SQ165
BP115
DL175
Total455
- RM Vest1
Feb 19, 2011 · NSF · Single-ply
SQ160
BP112.5
DL170
Total442.5
- RM Styrkeløft Region Vest1
Feb 27, 2010 · NSF · Single-ply
SQ150
BP107.5
DL165
Total422.5
- Åpent stevne1
Dec 12, 2009 · NSF · Raw
SQ115
BP85
DL130
Total330
- NM Ungdom Junior og Veteran4
Nov 13, 2009 · NSF · Single-ply
SQ145
BP95
DL162.5
Total402.5
- Åpent stevne1
Oct 3, 2009 · NSF · Single-ply
SQ135
BP85
DL145
Total365
- NM Benkpress1
Mar 29, 2009 · NSF · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Åpent stevne1
Jan 17, 2009 · NSF · Single-ply
SQ100
BP82.5
DL110
Total292.5
Competed against
Lifters met at the same meets, same division first.
- Hans-Erik FolkesethNorway · 3 meets together700kg549.71 DOTS
- Jan-Erik ChristiansenNorway · 1 meet together600kg489.97 DOTS
- Lars KilvikNorway · 6 meets together805kg458.71 DOTS
- Geir Arne GisethNorway · 4 meets together920.5kg507.03 DOTS
- Arild KråkenesNorway · 4 meets together604kg364.34 DOTS
- Carl Yngvar ChristensenNorway · 3 meets together1,230kg642.02 DOTS
- Julian LysvandNorway · 3 meets together880kg561.27 DOTS
- Sigve ValentinsenNorway · 3 meets together800kg535.39 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile